NZDT to MMT Converter
Time Difference
New Zealand Standard Time is 5 hours and 30 minutes ahead of Myanmar Time
2:30 am02:30 in NZST is 9:00 pm21:00 in MMT
NZDT to MMT call time
Best time for a conference call or a meeting is between 2:30pm-6pm in NZDT which corresponds to 8am-11:30am in MMT
2:30 am02:30 New Zealand Standard Time (NZST). Offset UTC +12:00 hours
9:00 pm21:00 Myanmar Time (MMT). Offset UTC +6:30 hours
2:30 am02:30 NZST / 9:00 pm21:00 MMT
NZST | MMT |
---|---|
12am (midnight) | 6:30 pm |
1am | 7:30 pm |
2am | 8:30 pm |
3am | 9:30 pm |
4am | 10:30 pm |
5am | 11:30 pm |
6am | 12:30 am |
7am | 1:30 am |
8am | 2:30 am |
9am | 3:30 am |
10am | 4:30 am |
11am | 5:30 am |
12pm (noon) | 6:30 am |
1pm | 7:30 am |
2pm | 8:30 am |
3pm | 9:30 am |
4pm | 10:30 am |
5pm | 11:30 am |
6pm | 12:30 pm |
7pm | 1:30 pm |
8pm | 2:30 pm |
9pm | 3:30 pm |
10pm | 4:30 pm |
11pm | 5:30 pm |
0:00 | 18:30 |
1:00 | 19:30 |
2:00 | 20:30 |
3:00 | 21:30 |
4:00 | 22:30 |
5:00 | 23:30 |
6:00 | 0:30 |
7:00 | 1:30 |
8:00 | 2:30 |
9:00 | 3:30 |
10:00 | 4:30 |
11:00 | 5:30 |
12:00 | 6:30 |
13:00 | 7:30 |
14:00 | 8:30 |
15:00 | 9:30 |
16:00 | 10:30 |
17:00 | 11:30 |
18:00 | 12:30 |
19:00 | 13:30 |
20:00 | 14:30 |
21:00 | 15:30 |
22:00 | 16:30 |
23:00 | 17:30 |
New Zealand Daylight Time
Offset: NZDT is 13 hours ahead Greenwich Mean Time (GMT) and is used in Pacific
Countries: It is used in following countries: Antarctica, New Zealand
Principal Cities: The largest city in the NZDT timezone is Auckland from New Zealand with population about 1.535 million people. Other major cities in the area are Wellington, Christchurch, Hamilton, Tauranga

Daylight Saving: New Zealand Daylight Time (NZDT) is a daylight saving/summer time zone, however during winter some places adjust time for one hour back and observe New Zealand Standard Time (NZST).
End: New Zealand Daylight Time (NZDT) has ended on Sunday, April 6, 2025 at 3:00 am local time and clocks were set one hour back to Sunday, April 6, 2025, 2:00 am local standard time instead. Daylight saving ends annually the on first Sunday of April
Start: New Zealand Daylight Time (NZDT) starts on Sunday, September 28, 2025 at 2:00 am local time and clocks are set one hour forward to Sunday, September 28, 2025, 3:00 am. Daylight saving starts annually the on last Sunday of September
NZDT representations, usage and related time zones
- +13 - basic short
- +1300 - basic
- +13:00 - extended
- +1300 - sign character (+) followed by a four digit time providing hours (13) and minutes (00) of the offset. Indicates thirteen hour and zero minutes time differences to the east of the zero meridian.
- Antarctica/McMurdo
- Antarctica/South_Pole
- NZ
- Pacific/Auckland
- FJST - Fiji Summer Time
- NZDT - New Zealand Daylight Time
- PHOT - Phoenix Island Time
- TKT - Tokelau Time
- TOT - Tonga Time
- WST - West Samoa Time
- WSST - West Samoa Standard Time
Myanmar Time
Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

MMT representations, usage and related time zones
- +0630 - basic
- +06:30 - extended
- +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
- CCT - Cocos Islands Time
- MMT - Myanmar Time