Oman
GST
Kenya
EAT

Time Difference

GST (Gulf Standard Time) is 1 hour ahead of EAT (Eastern Africa Time)
5:30 pm17:30 in Rustaq, Oman is 4:30 pm16:30 in Lodwar, Kenya

Rustaq to Lodwar call time
Best time for a conference call or a meeting is between 9am-6pm in Rustaq which corresponds to 8am-5pm in Lodwar

5:30 pm17:30 GST (Gulf Standard Time) (Rustaq, Oman). Offset UTC +4:00 hours
4:30 pm16:30 EAT (Eastern Africa Time) (Lodwar, Kenya). Offset UTC +3:00 hours

5:30 pm17:30 Rustaq, Oman / 4:30 pm16:30 Lodwar, Kenya

Rustaq, Oman Lodwar, Kenya
12am (midnight) 11pm
1am 12am (midnight)
2am 1am
3am 2am
4am 3am
5am 4am
6am 5am
7am 6am
8am 7am
9am 8am
10am 9am
11am 10am
12pm (noon) 11am
1pm 12pm (noon)
2pm 1pm
3pm 2pm
4pm 3pm
5pm 4pm
6pm 5pm
7pm 6pm
8pm 7pm
9pm 8pm
10pm 9pm
11pm 10pm
0:00 23:00
1:00 0:00
2:00 1:00
3:00 2:00
4:00 3:00
5:00 4:00
6:00 5:00
7:00 6:00
8:00 7:00
9:00 8:00
10:00 9:00
11:00 10:00
12:00 11:00
13:00 12:00
14:00 13:00
15:00 14:00
16:00 15:00
17:00 16:00
18:00 17:00
19:00 18:00
20:00 19:00
21:00 20:00
22:00 21:00
23:00 22:00

Rustaq Information

Time Zone

Abbreviation / Name
GST - Gulf Standard Time
UTC / GMT Offset
+4:00 hours during Gulf Standard Time, currently in use.

Rustaq Facts

Country
Oman
Alternative Names
Ar Rustaq, Ar Rustāq, MNH, Qal`at Kasra, Qal‘at Kasrá, Rostak, Rustaka, Rustaq, Rustāq, alrstaq, Рустака, الرستاق
Population
79,383
Currency
Rial (OMR)
Geographic Coordinates
23° 23' N Latitude / 57° 25' E Longitude
International Dialing Code
+968

Lodwar Information

Time Zone

Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.

Lodwar Facts

Country
Kenya
Alternative Names
LOK, Lodvar, Lodvaras, Lodwar, lodvari, luo de wa er, lwdwar, Лодвар, لودوار, ლოდვარი, 洛德瓦爾
Population
20,219
Currency
Shilling (KES)
Geographic Coordinates
3° 07' N Latitude / 35° 35' E Longitude
International Dialing Code
+254