Oman
GST
Cook Islands
CIST

Time Difference

GST (Gulf Standard Time) is 14 hours ahead of CIST (Cook Islands Standard Time)
3:00 am03:00 in Yanqul, Oman is 1:00 pm13:00 in Avarua, Cook Islands

Yanqul to Avarua call time
Best time for a conference call or a meeting is between 8pm-10pm in Yanqul which corresponds to 6am-8am in Avarua

3:00 am03:00 GST (Gulf Standard Time) (Yanqul, Oman). Offset UTC +4:00 hours
1:00 pm13:00 CIST (Cook Islands Standard Time) (Avarua, Cook Islands). Offset UTC -10:00 hours

3:00 am03:00 Yanqul, Oman / 1:00 pm13:00 Avarua, Cook Islands

Yanqul, Oman Avarua, Cook Islands
12am (midnight) 10am
1am 11am
2am 12pm (noon)
3am 1pm
4am 2pm
5am 3pm
6am 4pm
7am 5pm
8am 6pm
9am 7pm
10am 8pm
11am 9pm
12pm (noon) 10pm
1pm 11pm
2pm 12am (midnight)
3pm 1am
4pm 2am
5pm 3am
6pm 4am
7pm 5am
8pm 6am
9pm 7am
10pm 8am
11pm 9am
0:00 10:00
1:00 11:00
2:00 12:00
3:00 13:00
4:00 14:00
5:00 15:00
6:00 16:00
7:00 17:00
8:00 18:00
9:00 19:00
10:00 20:00
11:00 21:00
12:00 22:00
13:00 23:00
14:00 0:00
15:00 1:00
16:00 2:00
17:00 3:00
18:00 4:00
19:00 5:00
20:00 6:00
21:00 7:00
22:00 8:00
23:00 9:00

Yanqul Information

Time Zone

Abbreviation / Name
GST - Gulf Standard Time
+04 -
UTC / GMT Offset
+4:00 hours during Gulf Standard Time, currently in use.
+4:00 hours during .
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Yanqul Facts

Country
Oman
Alternative Names
Yanqul, ynql, ينقل
Population
16,599
Currency
Rial (OMR)
Geographic Coordinates
23° 35' N Latitude / 56° 32' E Longitude
International Dialing Code
+968

Avarua Information

Time Zone

Abbreviation / Name
CIST - Cook Islands Standard Time
CKT - Cook Island Time
UTC / GMT Offset
-10:00 hours during Cook Islands Standard Time, currently in use.
-10:00 hours during Cook Island Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Avarua Facts

Country
Cook Islands
Alternative Names
Avaroua, Avarua, Avaruo, Avarúa, RAR, a wa lu a, abalua, abarua, avarua, avaruva, avharu'a, awarwa, awarya, xa wa raw, Αβαρούα, Аваруа, Ավարուա, אוורואה, آواروآ, آواریا, अव्हारुआ, அவாருவா, อะวารัว, ཨ་ཝ་རུ་ཨ།, ავარუა, アバルア, 阿瓦鲁阿, 아바루아
Population
13,373
Currency
Dollar (NZD)
Geographic Coordinates
21° 12' S Latitude / 159° 46' W Longitude
International Dialing Code
+682