CIST
Cook Islands Standard Time
GMT -10
Dominican Republic
AST

Time Difference

Cook Islands Standard Time is 6 hours behind AST (Atlantic Standard Time)
9:30 am09:30 in CIST is 3:30 pm15:30 in Sanchez, Dominican Republic

CIST to Sanchez call time
Best time for a conference call or a meeting is between 8am-12pm in CIST which corresponds to 2pm-6pm in Sanchez

9:30 am09:30 Cook Islands Standard Time (CIST). Offset UTC -10:00 hours
3:30 pm15:30 AST (Atlantic Standard Time) (Sanchez, Dominican Republic). Offset UTC -4:00 hours

9:30 am09:30 CIST / 3:30 pm15:30 Sanchez, Dominican Republic

CIST Sanchez, Dominican Republic
12am (midnight) 6am
1am 7am
2am 8am
3am 9am
4am 10am
5am 11am
6am 12pm (noon)
7am 1pm
8am 2pm
9am 3pm
10am 4pm
11am 5pm
12pm (noon) 6pm
1pm 7pm
2pm 8pm
3pm 9pm
4pm 10pm
5pm 11pm
6pm 12am (midnight)
7pm 1am
8pm 2am
9pm 3am
10pm 4am
11pm 5am
0:00 6:00
1:00 7:00
2:00 8:00
3:00 9:00
4:00 10:00
5:00 11:00
6:00 12:00
7:00 13:00
8:00 14:00
9:00 15:00
10:00 16:00
11:00 17:00
12:00 18:00
13:00 19:00
14:00 20:00
15:00 21:00
16:00 22:00
17:00 23:00
18:00 0:00
19:00 1:00
20:00 2:00
21:00 3:00
22:00 4:00
23:00 5:00

Cook Islands Standard Time

Offset: CIST is 10 hours behind Greenwich Mean Time (GMT) and is used in Pacific

CIST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -10 - basic short
  • -1000 - basic
  • -10:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -1000 - sign character (-) followed by a four digit time providing hours (10) and minutes (00) of the offset. Indicates ten hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Whiskey - Military abbreviation for CIST
  • W - short form of 'Whiskey'
Time zones with the GMT -10 offset:
  • HAST - Hawaii-Aleutian Standard Time
  • CKT - Cook Island Time
  • HST - Hawaii Standard Time
  • TAHT - Tahiti Time
  • W - Whiskey Time Zone

Sanchez Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Sanchez Facts

Country
Dominican Republic
Alternative Names
Sanchez, Sánchez
Population
11,365
Currency
Peso (DOP)
Geographic Coordinates
19° 13' N Latitude / 69° 36' W Longitude