Changuinola, Panama to Toretsk, Ukraine
Time Difference
EST (Eastern Standard Time) is 8 hours behind EEST (Eastern European Summer Time)
4:30 am04:30 in Changuinola, Panama is 12:30 pm12:30 in Toretsk, Ukraine
Changuinola to Toretsk call time
Best time for a conference call or a meeting is between 8am-10am in Changuinola which corresponds to 4pm-6pm in Toretsk
4:30 am04:30 EST (Eastern Standard Time) (Changuinola, Panama). Offset UTC -5:00 hours
12:30 pm12:30 EEST (Eastern European Summer Time) (Toretsk, Ukraine). Offset UTC +3:00 hours
4:30 am04:30 Changuinola, Panama / 12:30 pm12:30 Toretsk, Ukraine
Changuinola, Panama | Toretsk, Ukraine |
---|---|
12am (midnight) | 8am |
1am | 9am |
2am | 10am |
3am | 11am |
4am | 12pm (noon) |
5am | 1pm |
6am | 2pm |
7am | 3pm |
8am | 4pm |
9am | 5pm |
10am | 6pm |
11am | 7pm |
12pm (noon) | 8pm |
1pm | 9pm |
2pm | 10pm |
3pm | 11pm |
4pm | 12am (midnight) |
5pm | 1am |
6pm | 2am |
7pm | 3am |
8pm | 4am |
9pm | 5am |
10pm | 6am |
11pm | 7am |
0:00 | 8:00 |
1:00 | 9:00 |
2:00 | 10:00 |
3:00 | 11:00 |
4:00 | 12:00 |
5:00 | 13:00 |
6:00 | 14:00 |
7:00 | 15:00 |
8:00 | 16:00 |
9:00 | 17:00 |
10:00 | 18:00 |
11:00 | 19:00 |
12:00 | 20:00 |
13:00 | 21:00 |
14:00 | 22:00 |
15:00 | 23:00 |
16:00 | 0:00 |
17:00 | 1:00 |
18:00 | 2:00 |
19:00 | 3:00 |
20:00 | 4:00 |
21:00 | 5:00 |
22:00 | 6:00 |
23:00 | 7:00 |
Changuinola Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Changuinola Facts
Country
Panama
Alternative Names
CHX, Changinola, Changuinola, Чангинола
Population
17,997
Currency
Balboa (PAB)
Geographic Coordinates
9° 25' N Latitude / 82° 31' W Longitude
International Dialing Code
+507
Toretsk Information
Time Zone
Abbreviation / Name
EEST - Eastern European Summer Time
UTC / GMT Offset
+3:00 hours during Eastern European Summer Time, currently in use.
Toretsk Facts
Country
Ukraine
Alternative Names
Dzerzhins'k, Dzerzhinsk, Dzerzhyns'k, Dzerzhyns’k, Imeni Dzerzhinskogo, Toretsk, Дзержинск, Дзержинськ
Population
41,758
Currency
Hryvnia (UAH)
Geographic Coordinates
48° 23' N Latitude / 37° 50' E Longitude
International Dialing Code
+380