Updating current time…
PanamaEST
UTC−5
12am
3am
6am
9am
12pm
3pm
6pm
9pm
PDT/PST
UTC−7
2h behind
12am
3am
6am
9am
12pm
3pm
6pm
9pm
Pacific Time is on daylight saving time: PDT (UTC−7) until Sun, Nov 1.

Quick answers

Selected conversion

7:00 am07:00 EST (UTC-5), Oct 15, 2026 = 5:00 am05:00 PDT (UTC-7), Oct 15, 2026

El Espino Amarillo is 2 hours ahead of PDT.

How the time difference changes

For most of the year, El Espino Amarillo is 2 hours ahead of PDT. From Nov 1, 2026 to Mar 14, 2027, El Espino Amarillo is 3 hours ahead of PST.

For most of the year, working hours of 9:00 am to 6:00 pm in El Espino Amarillo correspond to 7:00 am to 4:00 pm in PDT. At other times of the year, working hours of 9:00 am to 6:00 pm in El Espino Amarillo correspond to 6:00 am to 3:00 pm in PST.For most of the year, working hours of 09:00 to 18:00 in El Espino Amarillo correspond to 07:00 to 16:00 in PDT. At other times of the year, working hours of 09:00 to 18:00 in El Espino Amarillo correspond to 06:00 to 15:00 in PST.

Compare El Espino Amarillo time with PST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

EST (Eastern Standard Time) is 2 hours ahead of Pacific Daylight Time.
7:00 am07:00 in El Espino Amarillo, Panama is 5:00 am05:00 in PDT

El Espino Amarillo to PDT call time
Best time for a conference call or a meeting is between 11am-6pm11:00-18:00 in El Espino Amarillo which corresponds to 9am-4pm09:00-16:00 in PDT

7:00 am07:00 EST (Eastern Standard Time) (El Espino Amarillo, Panama). Offset UTC -5:00 hours
5:00 am05:00 Pacific Daylight Time (PDT). Offset UTC -7:00 hours

7:00 am07:00 El Espino Amarillo, Panama / 5:00 am05:00 PDT

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Hourly time comparison
El Espino Amarillo, PanamaPDT
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El Espino Amarillo Time Zone and Facts

Time Zone

Abbreviation / Offset
EST – Eastern Standard Time, UTC-5 (no daylight saving time)

El Espino Amarillo Facts

Country
Panama
Currency
Balboa (PAB)
Geographic Coordinates
7° 40' N Latitude / 80° 26' W Longitude
International Dialing Code
+507

Pacific Standard Time

Offset: PST is 8 hours behind Greenwich Mean Time (GMT).

Countries using this time zone: Canada, Mexico, United States

Principal Cities: The largest city in the PST time zone is Los Angeles in the United States, with about 3.821 million people. Other major cities in this time zone include Tijuana, San Diego, Mexicali, San Jose.

French: HNP - Heure Normale du Pacifique

Spanish: PT - Tiempo del Pacífico, PT - Zona Noroeste

Map of the areas on Pacific Standard Time (PST)
PST part of the year

Today the shaded areas are on UTC−7 (PDT).

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Pacific Daylight Time (PDT).

123456789101112End: Pacific Standard Time (PST) ended on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.

123456789101112Start: Pacific Standard Time (PST) starts on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.

See upcoming clock changes worldwide.

PST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -08 - basic short
  • -0800 - basic
  • -08:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0800 - sign character (-) followed by a four digit time providing hours (08) and minutes (00) of the offset. Indicates an offset of eight hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Uniform - Military abbreviation for PST
  • U - short form of 'Uniform'
IANA/Olson: Reflects PST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Ensenada
  • America/Los_Angeles
  • America/Santa_Isabel
  • America/Tijuana
  • America/Vancouver
  • Canada/Pacific
  • Mexico/BajaNorte
  • PST8PDT
  • US/Pacific
PST Abbreviation: Several time zones share PST abbreviation and it could refer to these time zones
  • Pacific Standard Time - UTC -8
  • Pitcairn Standard Time - UTC -8
Time zones with the GMT -8 offset:
  • AKDT - Alaska Daylight Time
  • PST - Pacific Standard Time
  • PT - Pacific Time
  • PST - Pitcairn Standard Time
  • U - Uniform Time Zone