La Cabima, Panama to Naryn, Kyrgyzstan
Time Difference
EST (Eastern Standard Time) is 11 hours behind
12:00 am00:00 in La Cabima, Panama is 11:00 am11:00 in Naryn, Kyrgyzstan
La Cabima to Naryn call time
Best time for a conference call or a meeting is between 7:30am-9:30am in La Cabima which corresponds to 6:30pm-8:30pm in Naryn
12:00 am00:00 EST (Eastern Standard Time) (La Cabima, Panama). Offset UTC -5:00 hours
11:00 am11:00 (Naryn, Kyrgyzstan). Offset UTC +6:00 hours
12:00 am00:00 La Cabima, Panama / 11:00 am11:00 Naryn, Kyrgyzstan
| La Cabima, Panama | Naryn, Kyrgyzstan |
|---|---|
| 12am (midnight) | 11am |
| 1am | 12pm (noon) |
| 2am | 1pm |
| 3am | 2pm |
| 4am | 3pm |
| 5am | 4pm |
| 6am | 5pm |
| 7am | 6pm |
| 8am | 7pm |
| 9am | 8pm |
| 10am | 9pm |
| 11am | 10pm |
| 12pm (noon) | 11pm |
| 1pm | 12am (midnight) |
| 2pm | 1am |
| 3pm | 2am |
| 4pm | 3am |
| 5pm | 4am |
| 6pm | 5am |
| 7pm | 6am |
| 8pm | 7am |
| 9pm | 8am |
| 10pm | 9am |
| 11pm | 10am |
| 0:00 | 11:00 |
| 1:00 | 12:00 |
| 2:00 | 13:00 |
| 3:00 | 14:00 |
| 4:00 | 15:00 |
| 5:00 | 16:00 |
| 6:00 | 17:00 |
| 7:00 | 18:00 |
| 8:00 | 19:00 |
| 9:00 | 20:00 |
| 10:00 | 21:00 |
| 11:00 | 22:00 |
| 12:00 | 23:00 |
| 13:00 | 0:00 |
| 14:00 | 1:00 |
| 15:00 | 2:00 |
| 16:00 | 3:00 |
| 17:00 | 4:00 |
| 18:00 | 5:00 |
| 19:00 | 6:00 |
| 20:00 | 7:00 |
| 21:00 | 8:00 |
| 22:00 | 9:00 |
| 23:00 | 10:00 |
La Cabima Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
La Cabima Facts
Country
Panama
Alternative Names
La Cabima, La Cabina
Population
17,975
Currency
Balboa (PAB)
Geographic Coordinates
9° 07' N Latitude / 79° 32' W Longitude
International Dialing Code
+507
Naryn Information
Time Zone
Abbreviation / Name
+06 -
KGT - Kyrgyzstan Time
KGT - Kyrgyzstan Time
UTC / GMT Offset
+6:00 hours during , currently in use.
+6:00 hours during Kyrgyzstan Time.
+6:00 hours during Kyrgyzstan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Naryn Facts
Country
Kyrgyzstan
Alternative Names
Naron, Naryn, Нарын
Population
52,300
Currency
Som (KGS)
Geographic Coordinates
41° 25' N Latitude / 75° 59' E Longitude
International Dialing Code
+996