La Cabima, Panama to Paraparaumu, New Zealand
Time Difference
EST (Eastern Standard Time) is 17 hours behind NZST (New Zealand Standard Time)
7:00 am07:00 in La Cabima, Panama is 12:00 am00:00 in Paraparaumu, New Zealand
La Cabima to Paraparaumu call time
Best time for a conference call or a meeting is between 4:30am-6:30am in La Cabima which corresponds to 9:30pm-11:30pm in Paraparaumu
7:00 am07:00 EST (Eastern Standard Time) (La Cabima, Panama). Offset UTC -5:00 hours
12:00 am00:00 NZST (New Zealand Standard Time) (Paraparaumu, New Zealand). Offset UTC +12:00 hours
7:00 am07:00 La Cabima, Panama / 12:00 am00:00 Paraparaumu, New Zealand
La Cabima, Panama | Paraparaumu, New Zealand |
---|---|
12am (midnight) | 5pm |
1am | 6pm |
2am | 7pm |
3am | 8pm |
4am | 9pm |
5am | 10pm |
6am | 11pm |
7am | 12am (midnight) |
8am | 1am |
9am | 2am |
10am | 3am |
11am | 4am |
12pm (noon) | 5am |
1pm | 6am |
2pm | 7am |
3pm | 8am |
4pm | 9am |
5pm | 10am |
6pm | 11am |
7pm | 12pm (noon) |
8pm | 1pm |
9pm | 2pm |
10pm | 3pm |
11pm | 4pm |
0:00 | 17:00 |
1:00 | 18:00 |
2:00 | 19:00 |
3:00 | 20:00 |
4:00 | 21:00 |
5:00 | 22:00 |
6:00 | 23:00 |
7:00 | 0:00 |
8:00 | 1:00 |
9:00 | 2:00 |
10:00 | 3:00 |
11:00 | 4:00 |
12:00 | 5:00 |
13:00 | 6:00 |
14:00 | 7:00 |
15:00 | 8:00 |
16:00 | 9:00 |
17:00 | 10:00 |
18:00 | 11:00 |
19:00 | 12:00 |
20:00 | 13:00 |
21:00 | 14:00 |
22:00 | 15:00 |
23:00 | 16:00 |
La Cabima Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
La Cabima Facts
Country
Panama
Alternative Names
La Cabima, La Cabina
Population
17,975
Currency
Balboa (PAB)
Geographic Coordinates
9° 07' N Latitude / 79° 32' W Longitude
International Dialing Code
+507
Paraparaumu Information
Time Zone
Abbreviation / Name
NZST - New Zealand Standard Time
NZDT - New Zealand Daylight Time
NZDT - New Zealand Daylight Time
UTC / GMT Offset
+12:00 hours during New Zealand Standard Time, currently in use.
+13:00 hours during New Zealand Daylight Time.
+13:00 hours during New Zealand Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, September 29, 2024 at 2:00 am local time. DST starts annually the on last Sunday of September. Clocks are turned forward 1 hour to Sunday, September 29, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, April 7, 2024 at 3:00 am local time. DST ends annually the on first Sunday of April. Clocks are turned backward 1 hour to Sunday, April 7, 2024, 2:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Paraparaumu Facts
Country
New Zealand
Alternative Names
PPQ, Paraparaumu, Парапарауму
Population
25,263
Currency
Dollar (NZD)
Geographic Coordinates
40° 55' S Latitude / 175° 01' E Longitude
International Dialing Code
+64