La Cabima, Panama to Lala Musa, Pakistan
Time Difference
EST (Eastern Standard Time) is 10 hours behind PKT (Pakistan Standard Time)
5:30 am05:30 in La Cabima, Panama is 3:30 pm15:30 in Lala Musa, Pakistan
La Cabima to Lala Musa call time
Best time for a conference call or a meeting is between 8am-10am in La Cabima which corresponds to 6pm-8pm in Lala Musa
5:30 am05:30 EST (Eastern Standard Time) (La Cabima, Panama). Offset UTC -5:00 hours
3:30 pm15:30 PKT (Pakistan Standard Time) (Lala Musa, Pakistan). Offset UTC +5:00 hours
5:30 am05:30 La Cabima, Panama / 3:30 pm15:30 Lala Musa, Pakistan
| La Cabima, Panama | Lala Musa, Pakistan |
|---|---|
| 12am (midnight) | 10am |
| 1am | 11am |
| 2am | 12pm (noon) |
| 3am | 1pm |
| 4am | 2pm |
| 5am | 3pm |
| 6am | 4pm |
| 7am | 5pm |
| 8am | 6pm |
| 9am | 7pm |
| 10am | 8pm |
| 11am | 9pm |
| 12pm (noon) | 10pm |
| 1pm | 11pm |
| 2pm | 12am (midnight) |
| 3pm | 1am |
| 4pm | 2am |
| 5pm | 3am |
| 6pm | 4am |
| 7pm | 5am |
| 8pm | 6am |
| 9pm | 7am |
| 10pm | 8am |
| 11pm | 9am |
| 0:00 | 10:00 |
| 1:00 | 11:00 |
| 2:00 | 12:00 |
| 3:00 | 13:00 |
| 4:00 | 14:00 |
| 5:00 | 15:00 |
| 6:00 | 16:00 |
| 7:00 | 17:00 |
| 8:00 | 18:00 |
| 9:00 | 19:00 |
| 10:00 | 20:00 |
| 11:00 | 21:00 |
| 12:00 | 22:00 |
| 13:00 | 23:00 |
| 14:00 | 0:00 |
| 15:00 | 1:00 |
| 16:00 | 2:00 |
| 17:00 | 3:00 |
| 18:00 | 4:00 |
| 19:00 | 5:00 |
| 20:00 | 6:00 |
| 21:00 | 7:00 |
| 22:00 | 8:00 |
| 23:00 | 9:00 |
La Cabima Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
La Cabima Facts
Country
Panama
Alternative Names
La Cabima, La Cabina
Population
17,975
Currency
Balboa (PAB)
Geographic Coordinates
9° 07' N Latitude / 79° 32' W Longitude
International Dialing Code
+507
Lala Musa Information
Time Zone
Abbreviation / Name
PKT - Pakistan Standard Time
UTC / GMT Offset
+5:00 hours during Pakistan Standard Time, currently in use.
Lala Musa Facts
Country
Pakistan
Alternative Names
Lala Musa, Lalamusa
Population
65,197
Currency
Rupee (PKR)
Geographic Coordinates
32° 42' N Latitude / 73° 57' E Longitude
International Dialing Code
+92