La Cabima, Panama to Bor, South Sudan
Time Difference
EST (Eastern Standard Time) is 7 hours behind CAT (Central Africa Time)
8:00 am08:00 in La Cabima, Panama is 3:00 pm15:00 in Bor, South Sudan
La Cabima to Bor call time
Best time for a conference call or a meeting is between 8am-11am in La Cabima which corresponds to 3pm-6pm in Bor
8:00 am08:00 EST (Eastern Standard Time) (La Cabima, Panama). Offset UTC -5:00 hours
3:00 pm15:00 CAT (Central Africa Time) (Bor, South Sudan). Offset UTC +2:00 hours
8:00 am08:00 La Cabima, Panama / 3:00 pm15:00 Bor, South Sudan
La Cabima, Panama | Bor, South Sudan |
---|---|
12am (midnight) | 7am |
1am | 8am |
2am | 9am |
3am | 10am |
4am | 11am |
5am | 12pm (noon) |
6am | 1pm |
7am | 2pm |
8am | 3pm |
9am | 4pm |
10am | 5pm |
11am | 6pm |
12pm (noon) | 7pm |
1pm | 8pm |
2pm | 9pm |
3pm | 10pm |
4pm | 11pm |
5pm | 12am (midnight) |
6pm | 1am |
7pm | 2am |
8pm | 3am |
9pm | 4am |
10pm | 5am |
11pm | 6am |
0:00 | 7:00 |
1:00 | 8:00 |
2:00 | 9:00 |
3:00 | 10:00 |
4:00 | 11:00 |
5:00 | 12:00 |
6:00 | 13:00 |
7:00 | 14:00 |
8:00 | 15:00 |
9:00 | 16:00 |
10:00 | 17:00 |
11:00 | 18:00 |
12:00 | 19:00 |
13:00 | 20:00 |
14:00 | 21:00 |
15:00 | 22:00 |
16:00 | 23:00 |
17:00 | 0:00 |
18:00 | 1:00 |
19:00 | 2:00 |
20:00 | 3:00 |
21:00 | 4:00 |
22:00 | 5:00 |
23:00 | 6:00 |
La Cabima Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
La Cabima Facts
Country
Panama
Alternative Names
La Cabima, La Cabina
Population
17,975
Currency
Balboa (PAB)
Geographic Coordinates
9° 07' N Latitude / 79° 32' W Longitude
International Dialing Code
+507
Bor Information
Time Zone
Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.
Bor Facts
Country
South Sudan
Alternative Names
Bor, Boras, bo er, boleu, bori, boru, bwr, Бор, בור, بور, بور، جنوبی سوڈان, ბორი, ボル, 波爾, 보르
Population
26,782
Currency
Pound (SSP)
Geographic Coordinates
6° 12' N Latitude / 31° 33' E Longitude
International Dialing Code
+211