La Cabima, Panama to Port Sudan, Sudan
Time Difference
EST (Eastern Standard Time) is 7 hours behind CAT (Central Africa Time)
10:00 am10:00 in La Cabima, Panama is 5:00 pm17:00 in Port Sudan, Sudan
La Cabima to Port Sudan call time
Best time for a conference call or a meeting is between 8am-11am in La Cabima which corresponds to 3pm-6pm in Port Sudan
10:00 am10:00 EST (Eastern Standard Time) (La Cabima, Panama). Offset UTC -5:00 hours
5:00 pm17:00 CAT (Central Africa Time) (Port Sudan, Sudan). Offset UTC +2:00 hours
10:00 am10:00 La Cabima, Panama / 5:00 pm17:00 Port Sudan, Sudan
| La Cabima, Panama | Port Sudan, Sudan |
|---|---|
| 12am (midnight) | 7am |
| 1am | 8am |
| 2am | 9am |
| 3am | 10am |
| 4am | 11am |
| 5am | 12pm (noon) |
| 6am | 1pm |
| 7am | 2pm |
| 8am | 3pm |
| 9am | 4pm |
| 10am | 5pm |
| 11am | 6pm |
| 12pm (noon) | 7pm |
| 1pm | 8pm |
| 2pm | 9pm |
| 3pm | 10pm |
| 4pm | 11pm |
| 5pm | 12am (midnight) |
| 6pm | 1am |
| 7pm | 2am |
| 8pm | 3am |
| 9pm | 4am |
| 10pm | 5am |
| 11pm | 6am |
| 0:00 | 7:00 |
| 1:00 | 8:00 |
| 2:00 | 9:00 |
| 3:00 | 10:00 |
| 4:00 | 11:00 |
| 5:00 | 12:00 |
| 6:00 | 13:00 |
| 7:00 | 14:00 |
| 8:00 | 15:00 |
| 9:00 | 16:00 |
| 10:00 | 17:00 |
| 11:00 | 18:00 |
| 12:00 | 19:00 |
| 13:00 | 20:00 |
| 14:00 | 21:00 |
| 15:00 | 22:00 |
| 16:00 | 23:00 |
| 17:00 | 0:00 |
| 18:00 | 1:00 |
| 19:00 | 2:00 |
| 20:00 | 3:00 |
| 21:00 | 4:00 |
| 22:00 | 5:00 |
| 23:00 | 6:00 |
La Cabima Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
La Cabima Facts
Country
Panama
Alternative Names
La Cabima, La Cabina
Population
17,975
Currency
Balboa (PAB)
Geographic Coordinates
9° 07' N Latitude / 79° 32' W Longitude
International Dialing Code
+507
Port Sudan Information
Time Zone
Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.
Port Sudan Facts
Country
Sudan
Alternative Names
Bur Sudan, Burt Sudan, Būr Sūdān, Būrt Sūdān, New Sawakin, New Sawâkin, PZU, Port Sodan, Port Sudan, Port Sudanas, Port Szudan, Port Szudán, Port-Soudan, Port-Sudan, Port-sudan, Porto Sudan, Porto Sudao, Porto Sudão, Puerto Sudan, Puerto Sudán, Pòrt Sodan, Shaikh Barghuth, Shaikh Barghūth, Shaykh Burghuth, Shaykh Burghūth, Sheikh Barghuth, Sheikh Barghūth, Sudanhavenurbo, bwr swdan, bwrtswdan, phxrt sudan, poteusudan, potosudan, su dan gang, Порт Судан, Порт-Судан, Պորտ Սուդան, פורט סודאן, بور سودان, بورتسودان, پورٹ سوڈان, พอร์ตซูดาน, ポートスーダン, 苏丹港, 포트수단
Population
489,725
Currency
Pound (SDG)
Geographic Coordinates
19° 37' N Latitude / 37° 12' E Longitude
International Dialing Code
+249