Las Colinas, Panama to Nkhotakota, Malawi
Time Difference
EST (Eastern Standard Time) is 7 hours behind CAT (Central Africa Time)
7:00 pm19:00 in Las Colinas, Panama is 2:00 am02:00 in Nkhotakota, Malawi
Las Colinas to Nkhotakota call time
Best time for a conference call or a meeting is between 8am-11am in Las Colinas which corresponds to 3pm-6pm in Nkhotakota
7:00 pm19:00 EST (Eastern Standard Time) (Las Colinas, Panama). Offset UTC -5:00 hours
2:00 am02:00 CAT (Central Africa Time) (Nkhotakota, Malawi). Offset UTC +2:00 hours
7:00 pm19:00 Las Colinas, Panama / 2:00 am02:00 Nkhotakota, Malawi
| Las Colinas, Panama | Nkhotakota, Malawi |
|---|---|
| 12am (midnight) | 7am |
| 1am | 8am |
| 2am | 9am |
| 3am | 10am |
| 4am | 11am |
| 5am | 12pm (noon) |
| 6am | 1pm |
| 7am | 2pm |
| 8am | 3pm |
| 9am | 4pm |
| 10am | 5pm |
| 11am | 6pm |
| 12pm (noon) | 7pm |
| 1pm | 8pm |
| 2pm | 9pm |
| 3pm | 10pm |
| 4pm | 11pm |
| 5pm | 12am (midnight) |
| 6pm | 1am |
| 7pm | 2am |
| 8pm | 3am |
| 9pm | 4am |
| 10pm | 5am |
| 11pm | 6am |
| 0:00 | 7:00 |
| 1:00 | 8:00 |
| 2:00 | 9:00 |
| 3:00 | 10:00 |
| 4:00 | 11:00 |
| 5:00 | 12:00 |
| 6:00 | 13:00 |
| 7:00 | 14:00 |
| 8:00 | 15:00 |
| 9:00 | 16:00 |
| 10:00 | 17:00 |
| 11:00 | 18:00 |
| 12:00 | 19:00 |
| 13:00 | 20:00 |
| 14:00 | 21:00 |
| 15:00 | 22:00 |
| 16:00 | 23:00 |
| 17:00 | 0:00 |
| 18:00 | 1:00 |
| 19:00 | 2:00 |
| 20:00 | 3:00 |
| 21:00 | 4:00 |
| 22:00 | 5:00 |
| 23:00 | 6:00 |
Las Colinas Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Las Colinas Facts
Country
Panama
Alternative Names
Las Colinas
Population
1,447
Currency
Balboa (PAB)
Geographic Coordinates
8° 33' N Latitude / 80° 04' W Longitude
International Dialing Code
+507
Nkhotakota Information
Time Zone
Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.
Nkhotakota Facts
Country
Malawi
Alternative Names
Kota Kota, Nkhotakota, en ke ta ke ta, eunkotakota, nkhwtakwta, نخوتاکوتا, 恩科塔科塔, 은코타코타
Population
24,865
Currency
Kwacha (MWK)
Geographic Coordinates
12° 55' S Latitude / 34° 17' E Longitude
International Dialing Code
+265