Las Lajas, Panama to Sasebo, Japan
Time Difference
EST (Eastern Standard Time) is 14 hours behind JST (Japan Standard Time)
10:30 am10:30 in Las Lajas, Panama is 12:30 am00:30 in Sasebo, Japan
Las Lajas to Sasebo call time
Best time for a conference call or a meeting is between 6am-8am in Las Lajas which corresponds to 8pm-10pm in Sasebo
10:30 am10:30 EST (Eastern Standard Time) (Las Lajas, Panama). Offset UTC -5:00 hours
12:30 am00:30 JST (Japan Standard Time) (Sasebo, Japan). Offset UTC +9:00 hours
10:30 am10:30 Las Lajas, Panama / 12:30 am00:30 Sasebo, Japan
| Las Lajas, Panama | Sasebo, Japan |
|---|---|
| 12am (midnight) | 2pm |
| 1am | 3pm |
| 2am | 4pm |
| 3am | 5pm |
| 4am | 6pm |
| 5am | 7pm |
| 6am | 8pm |
| 7am | 9pm |
| 8am | 10pm |
| 9am | 11pm |
| 10am | 12am (midnight) |
| 11am | 1am |
| 12pm (noon) | 2am |
| 1pm | 3am |
| 2pm | 4am |
| 3pm | 5am |
| 4pm | 6am |
| 5pm | 7am |
| 6pm | 8am |
| 7pm | 9am |
| 8pm | 10am |
| 9pm | 11am |
| 10pm | 12pm (noon) |
| 11pm | 1pm |
| 0:00 | 14:00 |
| 1:00 | 15:00 |
| 2:00 | 16:00 |
| 3:00 | 17:00 |
| 4:00 | 18:00 |
| 5:00 | 19:00 |
| 6:00 | 20:00 |
| 7:00 | 21:00 |
| 8:00 | 22:00 |
| 9:00 | 23:00 |
| 10:00 | 0:00 |
| 11:00 | 1:00 |
| 12:00 | 2:00 |
| 13:00 | 3:00 |
| 14:00 | 4:00 |
| 15:00 | 5:00 |
| 16:00 | 6:00 |
| 17:00 | 7:00 |
| 18:00 | 8:00 |
| 19:00 | 9:00 |
| 20:00 | 10:00 |
| 21:00 | 11:00 |
| 22:00 | 12:00 |
| 23:00 | 13:00 |
Las Lajas Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Las Lajas Facts
Country
Panama
Alternative Names
Las Lajas
Population
3,291
Currency
Balboa (PAB)
Geographic Coordinates
8° 32' N Latitude / 79° 56' W Longitude
International Dialing Code
+507
Sasebo Information
Time Zone
Abbreviation / Name
JST - Japan Standard Time
UTC / GMT Offset
+9:00 hours during Japan Standard Time, currently in use.
Sasebo Facts
Country
Japan
Alternative Names
Saseba, Sasebo, Sasebo-chhi, Sasebo-chhī, Sasebum, Saseho, sa sea boa, sasebo si, sasybw, sasybw nagasaky, ssbw, zuo shi bao, zuo shi bao shi, Сасеба, Сасебо, ססבו, ساسهبو، ناگازاکی, ساسيبو, ساسیبو، ناگاساکی, ซะเซะโบะ, 佐世保, 佐世保市, 사세보 시
Population
237,444
Currency
Yen (JPY)
Geographic Coordinates
33° 10' N Latitude / 129° 43' E Longitude
International Dialing Code
+81