Llano Grande, Panama to Theunissen, South Africa
Time Difference
EST (Eastern Standard Time) is 7 hours behind SAST (South Africa Standard Time)
4:00 am04:00 in Llano Grande, Panama is 11:00 am11:00 in Theunissen, South Africa
Llano Grande to Theunissen call time
Best time for a conference call or a meeting is between 8am-11am in Llano Grande which corresponds to 3pm-6pm in Theunissen
4:00 am04:00 EST (Eastern Standard Time) (Llano Grande, Panama). Offset UTC -5:00 hours
11:00 am11:00 SAST (South Africa Standard Time) (Theunissen, South Africa). Offset UTC +2:00 hours
4:00 am04:00 Llano Grande, Panama / 11:00 am11:00 Theunissen, South Africa
Llano Grande, Panama | Theunissen, South Africa |
---|---|
12am (midnight) | 7am |
1am | 8am |
2am | 9am |
3am | 10am |
4am | 11am |
5am | 12pm (noon) |
6am | 1pm |
7am | 2pm |
8am | 3pm |
9am | 4pm |
10am | 5pm |
11am | 6pm |
12pm (noon) | 7pm |
1pm | 8pm |
2pm | 9pm |
3pm | 10pm |
4pm | 11pm |
5pm | 12am (midnight) |
6pm | 1am |
7pm | 2am |
8pm | 3am |
9pm | 4am |
10pm | 5am |
11pm | 6am |
0:00 | 7:00 |
1:00 | 8:00 |
2:00 | 9:00 |
3:00 | 10:00 |
4:00 | 11:00 |
5:00 | 12:00 |
6:00 | 13:00 |
7:00 | 14:00 |
8:00 | 15:00 |
9:00 | 16:00 |
10:00 | 17:00 |
11:00 | 18:00 |
12:00 | 19:00 |
13:00 | 20:00 |
14:00 | 21:00 |
15:00 | 22:00 |
16:00 | 23:00 |
17:00 | 0:00 |
18:00 | 1:00 |
19:00 | 2:00 |
20:00 | 3:00 |
21:00 | 4:00 |
22:00 | 5:00 |
23:00 | 6:00 |
Llano Grande Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Llano Grande Facts
Country
Panama
Alternative Names
Llano Grande
Population
438
Currency
Balboa (PAB)
Geographic Coordinates
8° 38' N Latitude / 80° 26' W Longitude
International Dialing Code
+507
Theunissen Information
Time Zone
Abbreviation / Name
SAST - South Africa Standard Time
UTC / GMT Offset
+2:00 hours during South Africa Standard Time, currently in use.
Theunissen Facts
Country
South Africa
Alternative Names
Tenissen, Theunissen, Тениссен
Population
34,718
Currency
Rand (ZAR)
Geographic Coordinates
28° 24' S Latitude / 26° 42' E Longitude
International Dialing Code
+27