Panama
EST
Nepal
NT

Time Difference

EST (Eastern Standard Time) is 10 hours and 45 minutes behind NT (Nepal Time)
3:30 am03:30 in Nuestro Amo, Panama is 2:15 pm14:15 in Malangawa, Nepal

Nuestro Amo to Malangawa call time
Best time for a conference call or a meeting is between 7:30am-9:30am in Nuestro Amo which corresponds to 6:15pm-8:15pm in Malangawa

3:30 am03:30 EST (Eastern Standard Time) (Nuestro Amo, Panama). Offset UTC -5:00 hours
2:15 pm14:15 NT (Nepal Time) (Malangawa, Nepal). Offset UTC +5:45 hours

3:30 am03:30 Nuestro Amo, Panama / 2:15 pm14:15 Malangawa, Nepal

Nuestro Amo, Panama Malangawa, Nepal
12am (midnight) 10:45 am
1am 11:45 am
2am 12:45 pm
3am 1:45 pm
4am 2:45 pm
5am 3:45 pm
6am 4:45 pm
7am 5:45 pm
8am 6:45 pm
9am 7:45 pm
10am 8:45 pm
11am 9:45 pm
12pm (noon) 10:45 pm
1pm 11:45 pm
2pm 12:45 am
3pm 1:45 am
4pm 2:45 am
5pm 3:45 am
6pm 4:45 am
7pm 5:45 am
8pm 6:45 am
9pm 7:45 am
10pm 8:45 am
11pm 9:45 am
0:00 10:45
1:00 11:45
2:00 12:45
3:00 13:45
4:00 14:45
5:00 15:45
6:00 16:45
7:00 17:45
8:00 18:45
9:00 19:45
10:00 20:45
11:00 21:45
12:00 22:45
13:00 23:45
14:00 0:45
15:00 1:45
16:00 2:45
17:00 3:45
18:00 4:45
19:00 5:45
20:00 6:45
21:00 7:45
22:00 8:45
23:00 9:45

Nuestro Amo Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Nuestro Amo Facts

Country
Panama
Alternative Names
Nuestro Amo
Population
235
Currency
Balboa (PAB)
Geographic Coordinates
8° 26' N Latitude / 80° 35' W Longitude
International Dialing Code
+507

Malangawa Information

Time Zone

Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Malangawa Facts

Country
Nepal
Alternative Names
Malangawa, Malangwa, Malankwa, Malaṅgawā
Population
20,284
Currency
Rupee (NPR)
Geographic Coordinates
26° 51' N Latitude / 85° 33' E Longitude
International Dialing Code
+977