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Palo Grande, Panama to PST Time Converter

Updating current time…
Palo Grande
Panama
EST
12am
3am
6am
9am
12pm
3pm
6pm
9pm
PDT/PST
Pacific Daylight Time
GMT -7
12am
3am
6am
9am
12pm
3pm
6pm
9pm
Pacific Time is on daylight saving time: PDT (UTC−7) until Sun, Nov 1.
Use PST all year (UTC−8)

Quick answers

Selected conversion

7:00 am07:00 EST (UTC-5), Oct 8, 2026 = 5:00 am05:00 PDT (UTC-7), Oct 8, 2026

Palo Grande is 2 hours ahead of PDT.

How the time difference changes

For most of the year, Palo Grande, Panama is 2 hours ahead of PDT. At other times of the year, Palo Grande, Panama is 3 hours ahead of PST.

For most of the year, working hours of 9:00 am to 5:00 pm in Palo Grande, Panama correspond to 7:00 am to 3:00 pm in PDT. At other times of the year, working hours of 9:00 am to 5:00 pm in Palo Grande, Panama correspond to 6:00 am to 2:00 pm in PST.For most of the year, working hours of 09:00 to 17:00 in Palo Grande, Panama correspond to 07:00 to 15:00 in PDT. At other times of the year, working hours of 09:00 to 17:00 in Palo Grande, Panama correspond to 06:00 to 14:00 in PST.

Compare Palo Grande time with PST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

EST (Eastern Standard Time) is 2 hours ahead of Pacific Daylight Time.
7:00 am07:00 in Palo Grande, Panama is 5:00 am05:00 in PDT

Palo Grande to PDT call time
Best time for a conference call or a meeting is between 11am-5pm11:00-17:00 in Palo Grande which corresponds to 9am-3pm09:00-15:00 in PDT

7:00 am07:00 EST (Eastern Standard Time) (Palo Grande, Panama). Offset UTC -5:00 hours
5:00 am05:00 Pacific Daylight Time (PDT). Offset UTC -7:00 hours

7:00 am07:00 Palo Grande, Panama / 5:00 am05:00 PDT

Palo Grande, PanamaPDT
12:00am10:00pm
1:00am11:00pm
2:00am12:00am
3:00am1:00am
4:00am2:00am
5:00am3:00am
6:00am4:00am
7:00am5:00am
8:00am6:00am
9:00am7:00am
10:00am8:00am
11:00am9:00am
12:00pm10:00am
1:00pm11:00am
2:00pm12:00pm
3:00pm1:00pm
4:00pm2:00pm
5:00pm3:00pm
6:00pm4:00pm
7:00pm5:00pm
8:00pm6:00pm
9:00pm7:00pm
10:00pm8:00pm
11:00pm9:00pm
00:0022:00
01:0023:00
02:0000:00
03:0001:00
04:0002:00
05:0003:00
06:0004:00
07:0005:00
08:0006:00
09:0007:00
10:0008:00
11:0009:00
12:0010:00
13:0011:00
14:0012:00
15:0013:00
16:0014:00
17:0015:00
18:0016:00
19:0017:00
20:0018:00
21:0019:00
22:0020:00
23:0021:00

Palo Grande Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.

Palo Grande Facts

Country
Panama
Currency
Balboa (PAB)
Geographic Coordinates
8° 20' N Latitude / 82° 36' W Longitude
International Dialing Code
+507

Pacific Standard Time

Offset: PST is 8 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries using this time zone: Canada, Mexico, United States

Principal Cities: The largest city in the PST time zone is Los Angeles in the United States, with about 3.821 million people. Other major cities in this time zone include Tijuana, San Diego, Mexicali, San Jose.

French: HNP - Heure Normale du Pacifique

Spanish: PT - Tiempo del Pacífico, PT - Zona Noroeste

PST Time Zone Geo Map
PST timezone map

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Pacific Daylight Time (PDT).

Daylight saving time clock moves forward for one hourEnd: Pacific Standard Time (PST) ended on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.

Daylight saving time clock moves back for one hourStart: Pacific Standard Time (PST) starts on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.

See upcoming clock changes worldwide.

PST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -08 - basic short
  • -0800 - basic
  • -08:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0800 - sign character (-) followed by a four digit time providing hours (08) and minutes (00) of the offset. Indicates an offset of eight hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Uniform - Military abbreviation for PST
  • U - short form of 'Uniform'
IANA/Olson: Reflects PST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Ensenada
  • America/Los_Angeles
  • America/Santa_Isabel
  • America/Tijuana
  • America/Vancouver
  • Canada/Pacific
  • Mexico/BajaNorte
  • PST8PDT
  • US/Pacific
PST Abbreviation: Several time zones share PST abbreviation and it could refer to these time zones
  • Pacific Standard Time - UTC -8
  • Pitcairn Standard Time - UTC -8
Time zones with the GMT -8 offset:
  • AKDT - Alaska Daylight Time
  • PST - Pacific Standard Time
  • PT - Pacific Time
  • PST - Pitcairn Standard Time
  • U - Uniform Time Zone
EST to ISTGMT to ESTPST to ESTEST to GMTPST to GMT