Penonome, Panama to Behshahr, Iran

Penonome

Panama

EST

Behshahr

Iran

IDT

Time Difference

EST (Eastern Standard Time) is 9 hours and 30 minutes behind IDT (Iran Daylight Time)
1:00 pm13:00 in Penonome, Panama is 10:30 pm22:30 in Behshahr, Iran

Penonome to Behshahr call time
Best time for a conference call or a meeting is between 8am-10am in Penonome which corresponds to 5:30pm-7:30pm in Behshahr

1:00 pm13:00 EST (Eastern Standard Time) (Penonome, Panama). Offset UTC -5:00 hours
10:30 pm22:30 IDT (Iran Daylight Time) (Behshahr, Iran). Offset UTC +4:30 hours

1:00 pm13:00 Penonome, Panama / 10:30 pm22:30 Behshahr, Iran

Penonome, Panama	Behshahr, Iran
12am (midnight)	9:30 am
1am	10:30 am
2am	11:30 am
3am	12:30 pm
4am	1:30 pm
5am	2:30 pm
6am	3:30 pm
7am	4:30 pm
8am	5:30 pm
9am	6:30 pm
10am	7:30 pm
11am	8:30 pm
12pm (noon)	9:30 pm
1pm	10:30 pm
2pm	11:30 pm
3pm	12:30 am
4pm	1:30 am
5pm	2:30 am
6pm	3:30 am
7pm	4:30 am
8pm	5:30 am
9pm	6:30 am
10pm	7:30 am
11pm	8:30 am
0:00	9:30
1:00	10:30
2:00	11:30
3:00	12:30
4:00	13:30
5:00	14:30
6:00	15:30
7:00	16:30
8:00	17:30
9:00	18:30
10:00	19:30
11:00	20:30
12:00	21:30
13:00	22:30
14:00	23:30
15:00	0:30
16:00	1:30
17:00	2:30
18:00	3:30
19:00	4:30
20:00	5:30
21:00	6:30
22:00	7:30
23:00	8:30

Penonome Information

Time Zone

Abbreviation / Name

EST - Eastern Standard Time
EST - Eastern Standard Time

UTC / GMT Offset

-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.

Daylight Saving Time Change

0:00 hours - DST is NOT in use

Daylight Saving Time Starts

Also called Spring Forward or Summer Time.

Daylight Saving Time Ends

Also called Fall Back or switch to Winter Time.

Penonome Facts

Country

Panama

Alternative Names

Penonome, Penonomé

Population

16,250

Currency

Balboa (PAB)

Geographic Coordinates

8° 31' N Latitude / 80° 21' W Longitude

International Dialing Code

+507

Behshahr Information

Time Zone

Abbreviation / Name

IDT - Iran Daylight Time
IRDT - Iran Daylight Time