Panama
EST
Dominican Republic
AST

Time Difference

EST (Eastern Standard Time) is 1 hours behind AST (Atlantic Standard Time)
4:00 am04:00 in San Vicente, Panama is 5:00 am05:00 in Bonao, Dominican Republic

San Vicente to Bonao call time
Best time for a conference call or a meeting is between 8am-5pm in San Vicente which corresponds to 9am-6pm in Bonao

4:00 am04:00 EST (Eastern Standard Time) (San Vicente, Panama). Offset UTC -5:00 hours
5:00 am05:00 AST (Atlantic Standard Time) (Bonao, Dominican Republic). Offset UTC -4:00 hours

4:00 am04:00 San Vicente, Panama / 5:00 am05:00 Bonao, Dominican Republic

San Vicente, Panama Bonao, Dominican Republic
12am (midnight) 1am
1am 2am
2am 3am
3am 4am
4am 5am
5am 6am
6am 7am
7am 8am
8am 9am
9am 10am
10am 11am
11am 12pm (noon)
12pm (noon) 1pm
1pm 2pm
2pm 3pm
3pm 4pm
4pm 5pm
5pm 6pm
6pm 7pm
7pm 8pm
8pm 9pm
9pm 10pm
10pm 11pm
11pm 12am (midnight)
0:00 1:00
1:00 2:00
2:00 3:00
3:00 4:00
4:00 5:00
5:00 6:00
6:00 7:00
7:00 8:00
8:00 9:00
9:00 10:00
10:00 11:00
11:00 12:00
12:00 13:00
13:00 14:00
14:00 15:00
15:00 16:00
16:00 17:00
17:00 18:00
18:00 19:00
19:00 20:00
20:00 21:00
21:00 22:00
22:00 23:00
23:00 0:00

San Vicente Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

San Vicente Facts

Country
Panama
Alternative Names
San Vicente
Population
14,109
Currency
Balboa (PAB)
Geographic Coordinates
9° 06' N Latitude / 79° 35' W Longitude
International Dialing Code
+507

Bonao Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Bonao Facts

Country
Dominican Republic
Alternative Names
Banao, Bonao, Monsenor Nouel, Monseñor Nouel, Бонао
Population
73,269
Currency
Peso (DOP)
Geographic Coordinates
18° 56' N Latitude / 70° 24' W Longitude