San Cosme y Damian, Paraguay to MMT
Time Difference
is 10 hours and 30 minutes behind Myanmar Time
5:00 am05:00 in San Cosme y Damian, Paraguay is 3:30 pm15:30 in MMT
San Cosme y Damian to MMT call time
Best time for a conference call or a meeting is between 7:30am-9:30am in San Cosme y Damian which corresponds to 6pm-8pm in MMT
5:00 am05:00 (San Cosme y Damian, Paraguay). Offset UTC -4:00 hours
3:30 pm15:30 Myanmar Time (MMT). Offset UTC +6:30 hours
5:00 am05:00 San Cosme y Damian, Paraguay / 3:30 pm15:30 MMT
San Cosme y Damian, Paraguay | MMT |
---|---|
12am (midnight) | 10:30 am |
1am | 11:30 am |
2am | 12:30 pm |
3am | 1:30 pm |
4am | 2:30 pm |
5am | 3:30 pm |
6am | 4:30 pm |
7am | 5:30 pm |
8am | 6:30 pm |
9am | 7:30 pm |
10am | 8:30 pm |
11am | 9:30 pm |
12pm (noon) | 10:30 pm |
1pm | 11:30 pm |
2pm | 12:30 am |
3pm | 1:30 am |
4pm | 2:30 am |
5pm | 3:30 am |
6pm | 4:30 am |
7pm | 5:30 am |
8pm | 6:30 am |
9pm | 7:30 am |
10pm | 8:30 am |
11pm | 9:30 am |
0:00 | 10:30 |
1:00 | 11:30 |
2:00 | 12:30 |
3:00 | 13:30 |
4:00 | 14:30 |
5:00 | 15:30 |
6:00 | 16:30 |
7:00 | 17:30 |
8:00 | 18:30 |
9:00 | 19:30 |
10:00 | 20:30 |
11:00 | 21:30 |
12:00 | 22:30 |
13:00 | 23:30 |
14:00 | 0:30 |
15:00 | 1:30 |
16:00 | 2:30 |
17:00 | 3:30 |
18:00 | 4:30 |
19:00 | 5:30 |
20:00 | 6:30 |
21:00 | 7:30 |
22:00 | 8:30 |
23:00 | 9:30 |
San Cosme y Damian Information
Time Zone
Abbreviation / Name
-04 -
PYST - Paraguay Summer Time
PYST - Paraguay Summer Time
UTC / GMT Offset
-4:00 hours during , currently in use.
-3:00 hours during Paraguay Summer Time.
-3:00 hours during Paraguay Summer Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, October 6, 2024 at 12:00 am local time. DST starts annually the on first Sunday of October. Clocks are turned forward 1 hour to Sunday, October 6, 2024, 1:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Saturday, March 23, 2024 at 12:00 am local time. DST ends annually the on last Sunday of March. Clocks are turned backward 1 hour to Saturday, March 23, 2024, 11:00 pm local standard time instead. Also called Fall Back or switch to Winter Time.
San Cosme y Damian Facts
Country
Paraguay
Alternative Names
San Cosme, San Cosme y Damian, San Cosme y Damián
Population
2,223
Currency
Guarani (PYG)
Geographic Coordinates
27° 19' S Latitude / 56° 19' W Longitude
International Dialing Code
+595
Myanmar Time
Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia
MMT representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- +0630 - basic
- +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
- CCT - Cocos Islands Time
- MMT - Myanmar Time