PMT to PST Converter
Quick answers
Selected conversion
The selected date and time will appear here when the converter loads.
PMT and PST examples
These examples always use PMT (UTC-3) and PST (UTC-8). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.
PMT is 5 hours ahead of PST.
PST uses UTC-8 during standard time. For Pacific Time that follows daylight saving time, use PMT to PT. For daylight-time examples, use PMT to PDT.
How the time difference changes
For most of the year, PMT is 4 hours ahead of PDT. At other times of the year, PMT is 5 hours ahead of PST.
For most of the year, working hours of 9:00 am to 5:00 pm in PMT correspond to 5:00 am to 1:00 pm in PDT. At other times of the year, working hours of 9:00 am to 5:00 pm in PMT correspond to 4:00 am to 12:00 pm in PST.
Compare PMT time with PST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Pierre & Miquelon Standard Time is 5 hours ahead of Pacific Standard Time
9:00 am09:00 in PMT is 4:00 am04:00 in PST
PMT to PST call time
Best time for a conference call or a meeting is between 2pm-5pm in PMT which corresponds to 9am-12pm in PST
9:00 am09:00 Pierre & Miquelon Standard Time (PMT). Offset UTC -3:00 hours
4:00 am04:00 Pacific Standard Time (PST). Offset UTC -8:00 hours
9:00 am09:00 PMT / 4:00 am04:00 PST
| PMT | PST |
|---|---|
| 12am (midnight) | 7pm |
| 1am | 8pm |
| 2am | 9pm |
| 3am | 10pm |
| 4am | 11pm |
| 5am | 12am (midnight) |
| 6am | 1am |
| 7am | 2am |
| 8am | 3am |
| 9am | 4am |
| 10am | 5am |
| 11am | 6am |
| 12pm (noon) | 7am |
| 1pm | 8am |
| 2pm | 9am |
| 3pm | 10am |
| 4pm | 11am |
| 5pm | 12pm (noon) |
| 6pm | 1pm |
| 7pm | 2pm |
| 8pm | 3pm |
| 9pm | 4pm |
| 10pm | 5pm |
| 11pm | 6pm |
| 00:00 | 19:00 |
| 01:00 | 20:00 |
| 02:00 | 21:00 |
| 03:00 | 22:00 |
| 04:00 | 23:00 |
| 05:00 | 00:00 |
| 06:00 | 01:00 |
| 07:00 | 02:00 |
| 08:00 | 03:00 |
| 09:00 | 04:00 |
| 10:00 | 05:00 |
| 11:00 | 06:00 |
| 12:00 | 07:00 |
| 13:00 | 08:00 |
| 14:00 | 09:00 |
| 15:00 | 10:00 |
| 16:00 | 11:00 |
| 17:00 | 12:00 |
| 18:00 | 13:00 |
| 19:00 | 14:00 |
| 20:00 | 15:00 |
| 21:00 | 16:00 |
| 22:00 | 17:00 |
| 23:00 | 18:00 |
Pierre & Miquelon Standard Time
Offset: PMT is 3 hours behind Greenwich Mean Time (GMT) and is used in America
Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Pierre & Miquelon Daylight Time (PMDT).
Start: Pierre & Miquelon Standard Time (PMT) started on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually on the first Sunday of November.
End: Pierre & Miquelon Standard Time (PMT) ends on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.
PMT representations, usage and related time zones
- -03 - basic short
- -0300 - basic
- -03:00 - extended
- -0300 - sign character (-) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates an offset of three hours to the west of the zero meridian.
- Papa - Military abbreviation for PMT
- P - short form of 'Papa'
- ADT - Atlantic Daylight Time
- PMT - Pierre & Miquelon Standard Time
- PMST - Pierre & Miquelon Standard Time
- AMST - Amazon Summer Time
- ART - Argentina Time
- BRT - Brasília time
- CLST - Chile Summer Time
- FKST - Falkland Islands Summer Time
- GFT - French Guiana Time
- P - Papa Time Zone
- PYST - Paraguay Summer Time
- SRT - Suriname Time
- UYT - Uruguay Time
Pacific Standard Time
Offset: PST is 8 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries using this time zone: Canada, Mexico, United States
Principal Cities: The largest city in the PST time zone is Los Angeles in the United States, with about 3.821 million people. Other major cities in this time zone include Tijuana, San Diego, Mexicali, San Jose.
French: HNP - Heure Normale du Pacifique
Spanish: PT - Tiempo del Pacífico, PT - Zona Noroeste

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Pacific Daylight Time (PDT).
Start: Pacific Standard Time (PST) started on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually on the first Sunday of November.
End: Pacific Standard Time (PST) ends on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.
PST representations, usage and related time zones
- -08 - basic short
- -0800 - basic
- -08:00 - extended
- -0800 - sign character (-) followed by a four digit time providing hours (08) and minutes (00) of the offset. Indicates an offset of eight hours to the west of the zero meridian.
- Uniform - Military abbreviation for PST
- U - short form of 'Uniform'
- America/Ensenada
- America/Los_Angeles
- America/Santa_Isabel
- America/Tijuana
- America/Vancouver
- Canada/Pacific
- Mexico/BajaNorte
- PST8PDT
- US/Pacific
- Pacific Standard Time - UTC -8
- Pitcairn Standard Time - UTC -8
- AKDT - Alaska Daylight Time
- PST - Pacific Standard Time
- PT - Pacific Time
- PST - Pitcairn Standard Time
- U - Uniform Time Zone
