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PDT/PST
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Pacific Time is on daylight saving time: PDT (UTC−7) until Sun, Nov 1.
PMT
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PMT is not used on this date
This converter keeps PMT at UTC−3. Miquelon uses PMDT (UTC−2) on this date. Open the PMDT converter, or choose Saint Pierre for city-specific time.

Quick answers

Selected conversion

5:00 am05:00 PDT (UTC-7), Oct 14, 2026 = 9:00 am09:00 PMT (UTC-3), Oct 14, 2026

PDT is 4 hours behind PMT.

PST (US winter time, UTC-8) and PMT examples

These examples always use PST (UTC-8) and PMT (UTC-3). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.

PST is 5 hours behind PMT.

PST is US Pacific winter time (early November to mid-March). The rest of the year Los Angeles uses PDT (UTC-7), one hour later. For Pacific Time that follows daylight saving time, use PT to PMT. For daylight-time examples, use PDT to PMT.

How the time difference changes

For most of the year, PDT is 4 hours behind PMT. From Nov 1, 2026 to Mar 14, 2027, PST is 5 hours behind PMT.

For most of the year, working hours of 9:00 am to 5:00 pm in PDT correspond to 1:00 pm to 9:00 pm in PMT. At other times of the year, working hours of 9:00 am to 5:00 pm in PST correspond to 2:00 pm to 10:00 pm in PMT.For most of the year, working hours of 09:00 to 17:00 in PDT correspond to 13:00 to 21:00 in PMT. At other times of the year, working hours of 09:00 to 17:00 in PST correspond to 14:00 to 22:00 in PMT.

Compare PST time with PMT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Pacific Daylight Time is 4 hours behind Pierre & Miquelon Standard Time.
5:00 am05:00 in PDT is 9:00 am09:00 in PMT

PDT to PMT call time
Best time for a conference call or a meeting is between 9am-1pm09:00-13:00 in PDT which corresponds to 1pm-5pm13:00-17:00 in PMT

5:00 am05:00 Pacific Daylight Time (PDT). Offset UTC -7:00 hours
9:00 am09:00 Pierre & Miquelon Standard Time (PMT). Offset UTC -3:00 hours

5:00 am05:00 PDT / 9:00 am09:00 PMT

Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.

Hourly time comparison
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Pacific Standard Time

Offset: PST is 8 hours behind Greenwich Mean Time (GMT).

Countries using this time zone: Canada, Mexico, United States

Principal Cities: The largest city in the PST time zone is Los Angeles in the United States, with about 3.821 million people. Other major cities in this time zone include Tijuana, San Diego, Mexicali, San Jose.

French: HNP - Heure Normale du Pacifique

Spanish: PT - Tiempo del Pacífico, PT - Zona Noroeste

Map of the areas on Pacific Standard Time (PST)
PST part of the year

Today the shaded areas are on UTC−7 (PDT).

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Pacific Daylight Time (PDT).

123456789101112End: Pacific Standard Time (PST) ended on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.

123456789101112Start: Pacific Standard Time (PST) starts on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.

See upcoming clock changes worldwide.

PST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -08 - basic short
  • -0800 - basic
  • -08:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0800 - sign character (-) followed by a four digit time providing hours (08) and minutes (00) of the offset. Indicates an offset of eight hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Uniform - Military abbreviation for PST
  • U - short form of 'Uniform'
IANA/Olson: Reflects PST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Ensenada
  • America/Los_Angeles
  • America/Santa_Isabel
  • America/Tijuana
  • America/Vancouver
  • Canada/Pacific
  • Mexico/BajaNorte
  • PST8PDT
  • US/Pacific
PST Abbreviation: Several time zones share PST abbreviation and it could refer to these time zones
  • Pacific Standard Time - UTC -8
  • Pitcairn Standard Time - UTC -8
Time zones with the GMT -8 offset:
  • AKDT - Alaska Daylight Time
  • PST - Pacific Standard Time
  • PT - Pacific Time
  • PST - Pitcairn Standard Time
  • U - Uniform Time Zone

Pierre & Miquelon Standard Time

Offset: PMT is 3 hours behind Greenwich Mean Time (GMT).

Map of the areas on Pierre & Miquelon Standard Time (PMT)
PMT part of the year

Today the shaded areas are on UTC−2.

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Pierre & Miquelon Daylight Time (PMDT).

123456789101112End: Pierre & Miquelon Standard Time (PMT) ended on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.

123456789101112Start: Pierre & Miquelon Standard Time (PMT) starts on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.

See upcoming clock changes worldwide.

PMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -03 - basic short
  • -0300 - basic
  • -03:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0300 - sign character (-) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates an offset of three hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Papa - Military abbreviation for PMT
  • P - short form of 'Papa'
Time zones with the GMT -3 offset:
  • ADT - Atlantic Daylight Time
  • PMT - Pierre & Miquelon Standard Time
  • PMST - Pierre & Miquelon Standard Time
  • AMST - Amazon Summer Time
  • ART - Argentina Time
  • BRT - Brasília time
  • CLST - Chile Summer Time
  • FKST - Falkland Islands Summer Time
  • GFT - French Guiana Time
  • P - Papa Time Zone
  • PYST - Paraguay Summer Time
  • SRT - Suriname Time
  • UYT - Uruguay Time