PST to EST to MST to NST to CST
Time Difference
Pacific Daylight Time is 3 hours behind Eastern Daylight Time and 1 hours behind Mountain Daylight Time and 4 hours and 30 minutes behind Newfoundland Daylight Time and 2 hours behind Central Daylight Time
6:30 am06:30 in PDT is 9:30 am09:30 in EDT and is 7:30 am07:30 in MDT and is 11:00 am11:00 in NDT and is 8:30 am08:30 in CDT
PST to EST call time
Best time for a conference call or a meeting is between 8am-3pm in PST which corresponds to 11am-6pm in EST
PST to MST call time
Best time for a conference call or a meeting is between 8am-5pm in PST which corresponds to 9am-6pm in MST
PST to NST call time
Best time for a conference call or a meeting is between 8am-1:30pm in PST which corresponds to 12:30pm-6pm in NST
PST to CST call time
Best time for a conference call or a meeting is between 8am-4pm in PST which corresponds to 10am-6pm in CST
6:30 am06:30 Pacific Daylight Time (PDT). Offset UTC -7:00 hours
9:30 am09:30 Eastern Daylight Time (EDT). Offset UTC -4:00 hours
7:30 am07:30 Mountain Daylight Time (MDT). Offset UTC -6:00 hours
11:00 am11:00 Newfoundland Daylight Time (NDT). Offset UTC -2:30 hours
8:30 am08:30 Central Daylight Time (CDT). Offset UTC -5:00 hours
6:30 am06:30 PDT / 9:30 am09:30 EDT / 7:30 am07:30 MDT / 11:00 am11:00 NDT / 8:30 am08:30 CDT
| PDT | EDT | MDT | NDT | CDT |
|---|---|---|---|---|
| 12am (midnight) | 3am | 1am | 4:30 am | 2am |
| 1am | 4am | 2am | 5:30 am | 3am |
| 2am | 5am | 3am | 6:30 am | 4am |
| 3am | 6am | 4am | 7:30 am | 5am |
| 4am | 7am | 5am | 8:30 am | 6am |
| 5am | 8am | 6am | 9:30 am | 7am |
| 6am | 9am | 7am | 10:30 am | 8am |
| 7am | 10am | 8am | 11:30 am | 9am |
| 8am | 11am | 9am | 12:30 pm | 10am |
| 9am | 12pm (noon) | 10am | 1:30 pm | 11am |
| 10am | 1pm | 11am | 2:30 pm | 12pm (noon) |
| 11am | 2pm | 12pm (noon) | 3:30 pm | 1pm |
| 12pm (noon) | 3pm | 1pm | 4:30 pm | 2pm |
| 1pm | 4pm | 2pm | 5:30 pm | 3pm |
| 2pm | 5pm | 3pm | 6:30 pm | 4pm |
| 3pm | 6pm | 4pm | 7:30 pm | 5pm |
| 4pm | 7pm | 5pm | 8:30 pm | 6pm |
| 5pm | 8pm | 6pm | 9:30 pm | 7pm |
| 6pm | 9pm | 7pm | 10:30 pm | 8pm |
| 7pm | 10pm | 8pm | 11:30 pm | 9pm |
| 8pm | 11pm | 9pm | 12:30 am | 10pm |
| 9pm | 12am (midnight) | 10pm | 1:30 am | 11pm |
| 10pm | 1am | 11pm | 2:30 am | 12am (midnight) |
| 11pm | 2am | 12am (midnight) | 3:30 am | 1am |
| 0:00 | 3:00 | 1:00 | 4:30 | 2:00 |
| 1:00 | 4:00 | 2:00 | 5:30 | 3:00 |
| 2:00 | 5:00 | 3:00 | 6:30 | 4:00 |
| 3:00 | 6:00 | 4:00 | 7:30 | 5:00 |
| 4:00 | 7:00 | 5:00 | 8:30 | 6:00 |
| 5:00 | 8:00 | 6:00 | 9:30 | 7:00 |
| 6:00 | 9:00 | 7:00 | 10:30 | 8:00 |
| 7:00 | 10:00 | 8:00 | 11:30 | 9:00 |
| 8:00 | 11:00 | 9:00 | 12:30 | 10:00 |
| 9:00 | 12:00 | 10:00 | 13:30 | 11:00 |
| 10:00 | 13:00 | 11:00 | 14:30 | 12:00 |
| 11:00 | 14:00 | 12:00 | 15:30 | 13:00 |
| 12:00 | 15:00 | 13:00 | 16:30 | 14:00 |
| 13:00 | 16:00 | 14:00 | 17:30 | 15:00 |
| 14:00 | 17:00 | 15:00 | 18:30 | 16:00 |
| 15:00 | 18:00 | 16:00 | 19:30 | 17:00 |
| 16:00 | 19:00 | 17:00 | 20:30 | 18:00 |
| 17:00 | 20:00 | 18:00 | 21:30 | 19:00 |
| 18:00 | 21:00 | 19:00 | 22:30 | 20:00 |
| 19:00 | 22:00 | 20:00 | 23:30 | 21:00 |
| 20:00 | 23:00 | 21:00 | 0:30 | 22:00 |
| 21:00 | 0:00 | 22:00 | 1:30 | 23:00 |
| 22:00 | 1:00 | 23:00 | 2:30 | 0:00 |
| 23:00 | 2:00 | 0:00 | 3:30 | 1:00 |
Pacific Standard Time
Offset: PST is 8 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries: It is used in following countries: Canada, Mexico, United States
Principal Cities: The largest city in the PST timezone is Los Angeles from USA with population about 3.793 million people. Other major cities in the area are Vancouver, Tijuana, San Diego, San Jose
French: HNP - Heure Normale du Pacifique
Spanish: PT - Tiempo del Pacífico, PT - Zona Noroeste
Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Pacific Daylight Time (PDT).
End: Pacific Standard Time (PST) has ended on Sunday, March 9, 2025 at 2:00 am local time and clocks were set one hour forward to Sunday, March 9, 2025, 3:00 am local daylight time instead. Standard time ends annually the on second Sunday of March.
Start: Pacific Standard Time (PST) starts on Sunday, November 2, 2025 at 2:00 am local time and clocks are set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually the on first Sunday of November.
PST representations, usage and related time zones
- -08 - basic short
- -0800 - basic
- -08:00 - extended
- -0800 - sign character (-) followed by a four digit time providing hours (08) and minutes (00) of the offset. Indicates eight hour and zero minutes time differences to the west of the zero meridian.
- Uniform - Military abbreviation for PST
- U - short form of 'Uniform'
- America/Ensenada
- America/Los_Angeles
- America/Santa_Isabel
- America/Tijuana
- America/Vancouver
- Canada/Pacific
- Mexico/BajaNorte
- PST8PDT
- US/Pacific
- Pacific Standard Time - UTC -8
- Pitcairn Standard Time - UTC -8
- Peru Standard Time - UTC -5
- AKDT - Alaska Daylight Time
- PST - Pacific Standard Time
- PT - Pacific Time
- PST - Pitcairn Standard Time
- U - Uniform Time Zone
Eastern Standard Time
Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries: It is used in following countries: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States
Principal Cities: The largest city in the EST timezone is New York City from USA with population about 8.175 million people. Other major cities in the area are Toronto, Montreal, Brooklyn, Borough of Queens
French: HNE - Heure Normale de l'Est
Spanish: ET - Tiempo del Este, ET - Zona Sureste
Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Eastern Daylight Time (EDT).
End: Eastern Standard Time (EST) has ended on Sunday, March 9, 2025 at 2:00 am local time and clocks were set one hour forward to Sunday, March 9, 2025, 3:00 am local daylight time instead. Standard time ends annually the on second Sunday of March.
Start: Eastern Standard Time (EST) starts on Sunday, November 2, 2025 at 2:00 am local time and clocks are set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually the on first Sunday of November.
EST representations, usage and related time zones
- -05 - basic short
- -0500 - basic
- -05:00 - extended
- -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the west of the zero meridian.
- Romeo - Military abbreviation for EST
- R - short form of 'Romeo'
- America/Atikokan
- America/Cancun
- America/Cayman
- America/Coral_Harbour
- America/Detroit
- America/Fort_Wayne
- America/Grand_Turk
- America/Indiana/Indianapolis
- America/Indiana/Marengo
- America/Indiana/Petersburg
- America/Indiana/Vevay
- America/Indiana/Vincennes
- America/Indiana/Winamac
- America/Indianapolis
- America/Iqaluit
- America/Jamaica
- America/Kentucky/Louisville
- America/Kentucky/Monticello
- America/Louisville
- America/Montreal
- America/Nassau
- America/New_York
- America/Nipigon
- America/Panama
- America/Pangnirtung
- America/Port-au-Prince
- America/Thunder_Bay
- America/Toronto
- Canada/Eastern
- EST
- EST5EDT
- Jamaica
- US/East-Indiana
- US/Eastern
- US/Michigan
- CDT - Central Daylight Time
- EST - Eastern Standard Time
- ET - Eastern Time
- COT - Colombia Time
- CST - Cuba Standard Time
- EASST - Easter Island Summer Time
- ECT - Ecuador Time
- PET - Peru Time
- R - Romeo Time Zone
Mountain Standard Time
Offset: MST is 7 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries: It is used in following countries: Canada, Mexico, United States
Principal Cities: The largest city in the MST timezone is Phoenix from USA with population about 1.446 million people. Other major cities in the area are Calgary, Edmonton, El Paso, Denver
French: HNR - Heure Normale des Rocheuses
Spanish: MT - Zona Pacífico
Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Mountain Daylight Time (MDT).
End: Mountain Standard Time (MST) has ended on Sunday, March 9, 2025 at 2:00 am local time and clocks were set one hour forward to Sunday, March 9, 2025, 3:00 am local daylight time instead. Standard time ends annually the on second Sunday of March.
Start: Mountain Standard Time (MST) starts on Sunday, November 2, 2025 at 2:00 am local time and clocks are set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually the on first Sunday of November.
MST representations, usage and related time zones
- -07 - basic short
- -0700 - basic
- -07:00 - extended
- -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the west of the zero meridian.
- Tango - Military abbreviation for MST
- T - short form of 'Tango'
- America/Boise
- America/Cambridge_Bay
- America/Ciudad_Juarez
- America/Creston
- America/Dawson
- America/Dawson_Creek
- America/Denver
- America/Edmonton
- America/Fort_Nelson
- America/Hermosillo
- America/Inuvik
- America/Mazatlan
- America/Phoenix
- America/Shiprock
- America/Whitehorse
- America/Yellowknife
- Canada/Mountain
- Canada/Yukon
- MST
- MST7MDT
- Mexico/BajaSur
- Navajo
- US/Arizona
- US/Mountain
- Mountain Standard Time - UTC -7
- Moscow Standard Time - UTC +3
- Mauritius Standard Time - UTC +4
- MST - Mountain Standard Time
- PDT - Pacific Daylight Time
- YST - Yukon Standard Time
- T - Tango Time Zone
Newfoundland Standard Time
Offset: NST is 3 hours and 30 minutes behind Greenwich Mean Time (GMT) and is used in North America
Countries: It is used in following countries: Canada
Principal Cities: The largest city in the NST timezone is St Johns from Canada with population about 99,182 people. Other major cities in the area are Mount Pearl, Corner Brook, Conception Bay South
French: HNT - Heure Normale de Terre-Neuve
Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Newfoundland Daylight Time (NDT).
End: Newfoundland Standard Time (NST) has ended on Sunday, March 9, 2025 at 2:00 am local time and clocks were set one hour forward to Sunday, March 9, 2025, 3:00 am local daylight time instead. Standard time ends annually the on second Sunday of March.
Start: Newfoundland Standard Time (NST) starts on Sunday, November 2, 2025 at 2:00 am local time and clocks are set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually the on first Sunday of November.
NST representations, usage and related time zones
- -0330 - basic
- -03:30 - extended
- -0330 - sign character (-) followed by a four digit time providing hours (03) and minutes (30) of the offset. Indicates three hour and thirty minutes time differences to the west of the zero meridian.
- America/St_Johns
- Canada/Newfoundland
Central Standard Time
Offset: CST is 6 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries: It is used in following countries: Belize, Canada, Costa Rica, Guatemala, Honduras, Mexico, Nicaragua, El Salvador, United States
Principal Cities: The largest city in the CST timezone is Mexico City from Mexico with population about 12.294 million people. Other major cities in the area are Chicago, Houston, Iztapalapa, Ecatepec
French: HNC - Heure Normale du Centre
Spanish: CT - Tiempo Central Estándar, CT - Zona Centro
Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Central Daylight Time (CDT).
End: Central Standard Time (CST) has ended on Sunday, March 9, 2025 at 2:00 am local time and clocks were set one hour forward to Sunday, March 9, 2025, 3:00 am local daylight time instead. Standard time ends annually the on second Sunday of March.
Start: Central Standard Time (CST) starts on Sunday, November 2, 2025 at 2:00 am local time and clocks are set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually the on first Sunday of November.
CST representations, usage and related time zones
- -06 - basic short
- -0600 - basic
- -06:00 - extended
- -0600 - sign character (-) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates six hour and zero minutes time differences to the west of the zero meridian.
- Sierra - Military abbreviation for CST
- S - short form of 'Sierra'
- America/Bahia_Banderas
- America/Belize
- America/Chicago
- America/Chihuahua
- America/Costa_Rica
- America/El_Salvador
- America/Guatemala
- America/Indiana/Knox
- America/Indiana/Tell_City
- America/Knox_IN
- America/Managua
- America/Matamoros
- America/Menominee
- America/Merida
- America/Mexico_City
- America/Monterrey
- America/North_Dakota/Beulah
- America/North_Dakota/Center
- America/North_Dakota/New_Salem
- America/Ojinaga
- America/Rainy_River
- America/Rankin_Inlet
- America/Regina
- America/Resolute
- America/Swift_Current
- America/Tegucigalpa
- America/Winnipeg
- CST6CDT
- Canada/Central
- Canada/Saskatchewan
- Mexico/General
- US/Central
- US/Indiana-Starke
- Central Standard Time - UTC -6
- China Standard Time - UTC +8
- Cuba Standard Time - UTC -5
- Colombia Standard Time - UTC -5
- CST - Central Standard Time
- CT - Central Time
- MDT - Mountain Daylight Time
- EAST - Easter Island Standard Time
- GALT - Galapagos Time
- S - Sierra Time Zone