Updating current time…
PDT/PST
12am
3am
6am
9am
12pm
3pm
6pm
9pm
Pacific Time is on daylight saving time: PDT (UTC−7) until Sun, Nov 1.
TurkmenistanTMT
UTC+5
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

Selected conversion

5:00 am05:00 PDT (UTC-7), Oct 13, 2026 = 5:00 pm17:00 TMT (UTC+5), Oct 13, 2026

PDT is 12 hours behind Ashgabat.

How the time difference changes

For most of the year, PDT is 12 hours behind Ashgabat. From Nov 1, 2026 to Mar 14, 2027, PST is 13 hours behind Ashgabat.

For most of the year, working hours of 9:00 am to 5:00 pm in PDT correspond to 9:00 pm to 5:00 am (next day) in Ashgabat. At other times of the year, working hours of 9:00 am to 5:00 pm in PST correspond to 10:00 pm to 6:00 am (next day) in Ashgabat.For most of the year, working hours of 09:00 to 17:00 in PDT correspond to 21:00 to 05:00 (next day) in Ashgabat. At other times of the year, working hours of 09:00 to 17:00 in PST correspond to 22:00 to 06:00 (next day) in Ashgabat.

Compare PST time with Ashgabat time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Pacific Daylight Time is 12 hours behind TMT (Turkmenistan Time).
5:00 am05:00 in PDT is 5:00 pm17:00 in Ashgabat, Turkmenistan

PDT to Ashgabat call time
Best time for a conference call or a meeting is between 7am-8am07:00-08:00 in PDT which corresponds to 7pm-8pm19:00-20:00 in Ashgabat. Their 9am–5pm09:00–17:00 working hours do not overlap; this is a suggested compromise.

5:00 am05:00 Pacific Daylight Time (PDT). Offset UTC -7:00 hours
5:00 pm17:00 TMT (Turkmenistan Time) (Ashgabat, Turkmenistan). Offset UTC +5:00 hours

5:00 am05:00 PDT / 5:00 pm17:00 Ashgabat, Turkmenistan

Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.

Hourly time comparison
PDTAshgabat, Turkmenistan
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
12:00am next day
1:00am next day
2:00am next day
3:00am next day
4:00am next day
5:00am next day
6:00am next day
7:00am next day
8:00am next day
9:00am next day
10:00am next day
11:00am next day
12:00
13:00
14:00
15:00
16:00
17:00
18:00
19:00
20:00
21:00
22:00
23:00
00:00 next day
01:00 next day
02:00 next day
03:00 next day
04:00 next day
05:00 next day
06:00 next day
07:00 next day
08:00 next day
09:00 next day
10:00 next day
11:00 next day

Pacific Standard Time

Offset: PST is 8 hours behind Greenwich Mean Time (GMT).

Countries using this time zone: Canada, Mexico, United States

Principal Cities: The largest city in the PST time zone is Los Angeles in the United States, with about 3.821 million people. Other major cities in this time zone include Tijuana, San Diego, Mexicali, San Jose.

French: HNP - Heure Normale du Pacifique

Spanish: PT - Tiempo del Pacífico, PT - Zona Noroeste

Map of the areas on Pacific Standard Time (PST)
PST part of the year

Today the shaded areas are on UTC−7 (PDT).

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Pacific Daylight Time (PDT).

123456789101112End: Pacific Standard Time (PST) ended on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.

123456789101112Start: Pacific Standard Time (PST) starts on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.

See upcoming clock changes worldwide.

PST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -08 - basic short
  • -0800 - basic
  • -08:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0800 - sign character (-) followed by a four digit time providing hours (08) and minutes (00) of the offset. Indicates an offset of eight hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Uniform - Military abbreviation for PST
  • U - short form of 'Uniform'
IANA/Olson: Reflects PST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Ensenada
  • America/Los_Angeles
  • America/Santa_Isabel
  • America/Tijuana
  • America/Vancouver
  • Canada/Pacific
  • Mexico/BajaNorte
  • PST8PDT
  • US/Pacific
PST Abbreviation: Several time zones share PST abbreviation and it could refer to these time zones
  • Pacific Standard Time - UTC -8
  • Pitcairn Standard Time - UTC -8
Time zones with the GMT -8 offset:
  • AKDT - Alaska Daylight Time
  • PST - Pacific Standard Time
  • PT - Pacific Time
  • PST - Pitcairn Standard Time
  • U - Uniform Time Zone

Ashgabat Time Zone and Facts

Time Zone

Abbreviation / Offset
TMT – Turkmenistan Time, UTC+5 (no daylight saving time)

Ashgabat Facts

Country
Turkmenistan
Alternative Names
ASB, Achgabat, Achkhabad, Aschabad, Aschabadas, Aschchabad, Aschgabat, Asgabat, Asgabata, Asgabate, Asgabato, Ashabad, Ashabat, Ashgabad, Ashgabat, Ashkabad, Ashkhabad, Ashkhabad osh, Ashkˌobod, Ashqabad, Ashxabad, Ashxobod, Asjabad, Asjchabad, Asjchabat, Asjkhabad, Askabad, Askabat, Askhabad, Asnkampat, Asqabad, Asxabad, Aszchabad, Aŝgabato, Aşgabat, Aşkabat, Aşqabad, Aşğabat, Ašchabad, Ašchabadas, Ašgabat, Ašgabata, Ašhabad, Așgabat, GIashkuabad, Poltoratsk, a shen ha ba de, acukapat, asagabata, asakhabada, asgabad, asgabada, asgabat, ashigabato, ashk abad, ashkhabadi, asigabateu, asqabada, asyuhabateu, xa chka bat, yashkhabad, ʼsgbʼt, ʿەshqabad, Ασγκαμπάτ, Ашгабад, Ашгабат, Ашкабад, Ашхабад, Ашхабад ош, Ашқобод, ГІашкъабад, Աշխաբադ, אשגאבאט, אשגבאט, ئاشخاباد, اشک آباد, عاشق‌آباد, عشق آباد, عشق اباد, عشق‌آباد, عەشقاباد, अश्क़ाबाद, अश्गाबाद, আশখাবাদ, ਅਸ਼ਗ਼ਾਬਾਤ, அசுகாபாத், ಅಶ್ಗಾಬಾತ್, അഷ്ഗാബാദ്, อาชกาบัต, ཨ་ཧྲི་ཁ་པད།, აშხაბადი, አሽጋባት, アシガバート, 阿什哈巴德, 아슈하바트, 아시가바트
Population
1,030,063
Currency
Manat (TMT)
Geographic Coordinates
37° 57' N Latitude / 58° 22' E Longitude
International Dialing Code
+993