Catano, Puerto Rico to Nay Pyi Taw, Myanmar
Time Difference
AST (Atlantic Standard Time) is 10 hours and 30 minutes behind MT (Myanmar Time)
1:30 pm13:30 in Catano, Puerto Rico is 12:00 am00:00 in Nay Pyi Taw, Myanmar
Catano to Nay Pyi Taw call time
Best time for a conference call or a meeting is between 7:30am-9:30am in Catano which corresponds to 6pm-8pm in Nay Pyi Taw
1:30 pm13:30 AST (Atlantic Standard Time) (Catano, Puerto Rico). Offset UTC -4:00 hours
12:00 am00:00 MT (Myanmar Time) (Nay Pyi Taw, Myanmar). Offset UTC +6:30 hours
1:30 pm13:30 Catano, Puerto Rico / 12:00 am00:00 Nay Pyi Taw, Myanmar
| Catano, Puerto Rico | Nay Pyi Taw, Myanmar |
|---|---|
| 12am (midnight) | 10:30 am |
| 1am | 11:30 am |
| 2am | 12:30 pm |
| 3am | 1:30 pm |
| 4am | 2:30 pm |
| 5am | 3:30 pm |
| 6am | 4:30 pm |
| 7am | 5:30 pm |
| 8am | 6:30 pm |
| 9am | 7:30 pm |
| 10am | 8:30 pm |
| 11am | 9:30 pm |
| 12pm (noon) | 10:30 pm |
| 1pm | 11:30 pm |
| 2pm | 12:30 am |
| 3pm | 1:30 am |
| 4pm | 2:30 am |
| 5pm | 3:30 am |
| 6pm | 4:30 am |
| 7pm | 5:30 am |
| 8pm | 6:30 am |
| 9pm | 7:30 am |
| 10pm | 8:30 am |
| 11pm | 9:30 am |
| 0:00 | 10:30 |
| 1:00 | 11:30 |
| 2:00 | 12:30 |
| 3:00 | 13:30 |
| 4:00 | 14:30 |
| 5:00 | 15:30 |
| 6:00 | 16:30 |
| 7:00 | 17:30 |
| 8:00 | 18:30 |
| 9:00 | 19:30 |
| 10:00 | 20:30 |
| 11:00 | 21:30 |
| 12:00 | 22:30 |
| 13:00 | 23:30 |
| 14:00 | 0:30 |
| 15:00 | 1:30 |
| 16:00 | 2:30 |
| 17:00 | 3:30 |
| 18:00 | 4:30 |
| 19:00 | 5:30 |
| 20:00 | 6:30 |
| 21:00 | 7:30 |
| 22:00 | 8:30 |
| 23:00 | 9:30 |
Catano Information
Time Zone
Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.
Catano Facts
Country
Puerto Rico
Alternative Names
Catano, Cataño
Population
28,093
Currency
Dollar (USD)
Geographic Coordinates
18° 26' N Latitude / 66° 07' W Longitude
Nay Pyi Taw Information
Time Zone
Abbreviation / Name
MT - Myanmar Time
MMT - Myanmar Time
MMT - Myanmar Time
UTC / GMT Offset
+6:30 hours during Myanmar Time, currently in use.
+6:30 hours during Myanmar Time.
+6:30 hours during Myanmar Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Nay Pyi Taw Facts
Country
Myanmar
Alternative Names
Kyatpyay, Kyetpyay, NYT, Naipidau, Nay Pyi Taw, Naypyidaw, Naypyitaw, Ne Pyi Daw, Pyinmana, naepido, nepido, 내피도, 네피도
Population
925,000
Currency
Kyat (MMK)
Geographic Coordinates
19° 44' N Latitude / 96° 07' E Longitude
International Dialing Code
+95