Puerto Rico
AST
Malawi
CAT

Time Difference

AST (Atlantic Standard Time) is 6 hours behind CAT (Central Africa Time)
9:00 pm21:00 in Sabana Hoyos, Puerto Rico is 3:00 am03:00 in Rumphi, Malawi

Sabana Hoyos to Rumphi call time
Best time for a conference call or a meeting is between 8am-12pm in Sabana Hoyos which corresponds to 2pm-6pm in Rumphi

9:00 pm21:00 AST (Atlantic Standard Time) (Sabana Hoyos, Puerto Rico). Offset UTC -4:00 hours
3:00 am03:00 CAT (Central Africa Time) (Rumphi, Malawi). Offset UTC +2:00 hours

9:00 pm21:00 Sabana Hoyos, Puerto Rico / 3:00 am03:00 Rumphi, Malawi

Sabana Hoyos, Puerto Rico Rumphi, Malawi
12am (midnight) 6am
1am 7am
2am 8am
3am 9am
4am 10am
5am 11am
6am 12pm (noon)
7am 1pm
8am 2pm
9am 3pm
10am 4pm
11am 5pm
12pm (noon) 6pm
1pm 7pm
2pm 8pm
3pm 9pm
4pm 10pm
5pm 11pm
6pm 12am (midnight)
7pm 1am
8pm 2am
9pm 3am
10pm 4am
11pm 5am
0:00 6:00
1:00 7:00
2:00 8:00
3:00 9:00
4:00 10:00
5:00 11:00
6:00 12:00
7:00 13:00
8:00 14:00
9:00 15:00
10:00 16:00
11:00 17:00
12:00 18:00
13:00 19:00
14:00 20:00
15:00 21:00
16:00 22:00
17:00 23:00
18:00 0:00
19:00 1:00
20:00 2:00
21:00 3:00
22:00 4:00
23:00 5:00

Sabana Hoyos Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Sabana Hoyos Facts

Country
Puerto Rico
Population
1,823
Currency
Dollar (USD)
Geographic Coordinates
18° 26' N Latitude / 66° 36' W Longitude

Rumphi Information

Time Zone

Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.

Rumphi Facts

Country
Malawi
Alternative Names
Rumphi, Rumpi, Rumpi Boma
Population
20,727
Currency
Kwacha (MWK)
Geographic Coordinates
11° 01' S Latitude / 33° 51' E Longitude
International Dialing Code
+265