Puerto Rico
AST
Nigeria
WAT

Time Difference

AST (Atlantic Standard Time) is 5 hours behind WAT (West Africa Time)
12:30 am00:30 in San Jose, Puerto Rico is 5:30 am05:30 in Ilorin, Nigeria

San Jose to Ilorin call time
Best time for a conference call or a meeting is between 8am-1pm in San Jose which corresponds to 1pm-6pm in Ilorin

12:30 am00:30 AST (Atlantic Standard Time) (San Jose, Puerto Rico). Offset UTC -4:00 hours
5:30 am05:30 WAT (West Africa Time) (Ilorin, Nigeria). Offset UTC +1:00 hour

12:30 am00:30 San Jose, Puerto Rico / 5:30 am05:30 Ilorin, Nigeria

San Jose, Puerto Rico Ilorin, Nigeria
12am (midnight) 5am
1am 6am
2am 7am
3am 8am
4am 9am
5am 10am
6am 11am
7am 12pm (noon)
8am 1pm
9am 2pm
10am 3pm
11am 4pm
12pm (noon) 5pm
1pm 6pm
2pm 7pm
3pm 8pm
4pm 9pm
5pm 10pm
6pm 11pm
7pm 12am (midnight)
8pm 1am
9pm 2am
10pm 3am
11pm 4am
0:00 5:00
1:00 6:00
2:00 7:00
3:00 8:00
4:00 9:00
5:00 10:00
6:00 11:00
7:00 12:00
8:00 13:00
9:00 14:00
10:00 15:00
11:00 16:00
12:00 17:00
13:00 18:00
14:00 19:00
15:00 20:00
16:00 21:00
17:00 22:00
18:00 23:00
19:00 0:00
20:00 1:00
21:00 2:00
22:00 3:00
23:00 4:00

San Jose Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

San Jose Facts

Country
Puerto Rico
Alternative Names
San Jose
Population
3,278
Currency
Dollar (USD)
Geographic Coordinates
18° 23' N Latitude / 66° 15' W Longitude

Ilorin Information

Time Zone

Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.

Ilorin Facts

Country
Nigeria
Alternative Names
ILR, Illorin, Ilorin, Ilorinas, Iloryn, alwrn, illolin, irorin, yi luo lin, Ілорын, Илорин, אילורין, الورن, イロリン, 伊洛林, 일로린
Population
814,192
Currency
Naira (NGN)
Geographic Coordinates
8° 29' N Latitude / 4° 32' E Longitude
International Dialing Code
+234