Russia
MSK
Nepal
NT

Time Difference

MSK (Moscow Standard Time) is 2 hours and 45 minutes behind NT (Nepal Time)
7:30 am07:30 in Kostroma, Russia is 10:15 am10:15 in Itahari, Nepal

Kostroma to Itahari call time
Best time for a conference call or a meeting is between 8am-3:15pm in Kostroma which corresponds to 10:45am-6pm in Itahari

7:30 am07:30 MSK (Moscow Standard Time) (Kostroma, Russia). Offset UTC +3:00 hours
10:15 am10:15 NT (Nepal Time) (Itahari, Nepal). Offset UTC +5:45 hours

7:30 am07:30 Kostroma, Russia / 10:15 am10:15 Itahari, Nepal

Kostroma, Russia Itahari, Nepal
12am (midnight) 2:45 am
1am 3:45 am
2am 4:45 am
3am 5:45 am
4am 6:45 am
5am 7:45 am
6am 8:45 am
7am 9:45 am
8am 10:45 am
9am 11:45 am
10am 12:45 pm
11am 1:45 pm
12pm (noon) 2:45 pm
1pm 3:45 pm
2pm 4:45 pm
3pm 5:45 pm
4pm 6:45 pm
5pm 7:45 pm
6pm 8:45 pm
7pm 9:45 pm
8pm 10:45 pm
9pm 11:45 pm
10pm 12:45 am
11pm 1:45 am
0:00 2:45
1:00 3:45
2:00 4:45
3:00 5:45
4:00 6:45
5:00 7:45
6:00 8:45
7:00 9:45
8:00 10:45
9:00 11:45
10:00 12:45
11:00 13:45
12:00 14:45
13:00 15:45
14:00 16:45
15:00 17:45
16:00 18:45
17:00 19:45
18:00 20:45
19:00 21:45
20:00 22:45
21:00 23:45
22:00 0:45
23:00 1:45

Kostroma Information

Time Zone

Abbreviation / Name
MSK - Moscow Standard Time
UTC / GMT Offset
+3:00 hours during Moscow Standard Time, currently in use.

Kostroma Facts

Country
Russia
Alternative Names
Costroma, KMW, Kastrama, Kostrom, Kostroma, Kostromna, Kostromà, Kostromá, Kosztroma, ke si te luo ma, koseuteuloma, kosutoroma, kwstrwma, qwstrwmh, Кастрама, Кострома, Կոստրոմա, קוסטרומה, كوستروما, کوستروما, კოსტრომა, コストロマ, 科斯特羅馬, 코스트로마
Population
277,656
Currency
Ruble (RUB)
Geographic Coordinates
57° 45' N Latitude / 40° 55' E Longitude
International Dialing Code
+7

Itahari Information

Time Zone

Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Itahari Facts

Country
Nepal
Alternative Names
Itahari, Ithari, Titahari, Īṭahari̇̄
Population
47,984
Currency
Rupee (NPR)
Geographic Coordinates
26° 39' N Latitude / 87° 16' E Longitude
International Dialing Code
+977