Ostankinskiy, Russia to Mbarara, Uganda
Time Difference
MSK (Moscow Standard Time) is 0 hours ahead of EAT (Eastern Africa Time)
2:00 pm14:00 in Ostankinskiy, Russia is 2:00 pm14:00 in Mbarara, Uganda
Ostankinskiy to Mbarara call time
Best time for a conference call or a meeting is between 8am-6pm in Ostankinskiy which corresponds to 8am-6pm in Mbarara
2:00 pm14:00 MSK (Moscow Standard Time) (Ostankinskiy, Russia). Offset UTC +3:00 hours
2:00 pm14:00 EAT (Eastern Africa Time) (Mbarara, Uganda). Offset UTC +3:00 hours
2:00 pm14:00 Ostankinskiy, Russia / 2:00 pm14:00 Mbarara, Uganda
| Ostankinskiy, Russia | Mbarara, Uganda |
|---|---|
| 12am (midnight) | 12am (midnight) |
| 1am | 1am |
| 2am | 2am |
| 3am | 3am |
| 4am | 4am |
| 5am | 5am |
| 6am | 6am |
| 7am | 7am |
| 8am | 8am |
| 9am | 9am |
| 10am | 10am |
| 11am | 11am |
| 12pm (noon) | 12pm (noon) |
| 1pm | 1pm |
| 2pm | 2pm |
| 3pm | 3pm |
| 4pm | 4pm |
| 5pm | 5pm |
| 6pm | 6pm |
| 7pm | 7pm |
| 8pm | 8pm |
| 9pm | 9pm |
| 10pm | 10pm |
| 11pm | 11pm |
| 0:00 | 0:00 |
| 1:00 | 1:00 |
| 2:00 | 2:00 |
| 3:00 | 3:00 |
| 4:00 | 4:00 |
| 5:00 | 5:00 |
| 6:00 | 6:00 |
| 7:00 | 7:00 |
| 8:00 | 8:00 |
| 9:00 | 9:00 |
| 10:00 | 10:00 |
| 11:00 | 11:00 |
| 12:00 | 12:00 |
| 13:00 | 13:00 |
| 14:00 | 14:00 |
| 15:00 | 15:00 |
| 16:00 | 16:00 |
| 17:00 | 17:00 |
| 18:00 | 18:00 |
| 19:00 | 19:00 |
| 20:00 | 20:00 |
| 21:00 | 21:00 |
| 22:00 | 22:00 |
| 23:00 | 23:00 |
Ostankinskiy Information
Time Zone
Abbreviation / Name
MSK - Moscow Standard Time
UTC / GMT Offset
+3:00 hours during Moscow Standard Time, currently in use.
Ostankinskiy Facts
Country
Russia
Alternative Names
Novoostankino, Ostankino, Ostankinskij, Ostankinskiy, Pushkinskoye, Останкинский
Population
60,000
Currency
Ruble (RUB)
Geographic Coordinates
55° 49' N Latitude / 37° 36' E Longitude
International Dialing Code
+7
Mbarara Information
Time Zone
Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.
Mbarara Facts
Country
Uganda
Alternative Names
Barara, MBQ, Mbarara, eumbalala, mbarara, Μπαράρα, Мбарара, مبارارا, მბარარა, 음바라라
Population
97,500
Currency
Shilling (UGX)
Geographic Coordinates
0° 36' S Latitude / 30° 38' E Longitude
International Dialing Code
+256