Russia
VST
Nigeria
WAT

Time Difference

VST (Vladivostok Standard Time) is 9 hours ahead of WAT (West Africa Time)
5:00 am05:00 in Trudovoye, Russia is 8:00 pm20:00 in Lafia, Nigeria

Trudovoye to Lafia call time
Best time for a conference call or a meeting is between 5pm-7pm in Trudovoye which corresponds to 8am-10am in Lafia

5:00 am05:00 VST (Vladivostok Standard Time) (Trudovoye, Russia). Offset UTC +10:00 hours
8:00 pm20:00 WAT (West Africa Time) (Lafia, Nigeria). Offset UTC +1:00 hour

5:00 am05:00 Trudovoye, Russia / 8:00 pm20:00 Lafia, Nigeria

Trudovoye, Russia Lafia, Nigeria
12am (midnight) 3pm
1am 4pm
2am 5pm
3am 6pm
4am 7pm
5am 8pm
6am 9pm
7am 10pm
8am 11pm
9am 12am (midnight)
10am 1am
11am 2am
12pm (noon) 3am
1pm 4am
2pm 5am
3pm 6am
4pm 7am
5pm 8am
6pm 9am
7pm 10am
8pm 11am
9pm 12pm (noon)
10pm 1pm
11pm 2pm
0:00 15:00
1:00 16:00
2:00 17:00
3:00 18:00
4:00 19:00
5:00 20:00
6:00 21:00
7:00 22:00
8:00 23:00
9:00 0:00
10:00 1:00
11:00 2:00
12:00 3:00
13:00 4:00
14:00 5:00
15:00 6:00
16:00 7:00
17:00 8:00
18:00 9:00
19:00 10:00
20:00 11:00
21:00 12:00
22:00 13:00
23:00 14:00

Trudovoye Information

Time Zone

Abbreviation / Name
VST - Vladivostok Standard Time
VLAT - Vladivostok Time
UTC / GMT Offset
+10:00 hours during Vladivostok Standard Time, currently in use.
+10:00 hours during Vladivostok Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Trudovoye Facts

Country
Russia
Alternative Names
Toudovoye, Trudovoe, Trudovoje, Trudovoye, Трудовое
Population
18,484
Currency
Ruble (RUB)
Geographic Coordinates
43° 17' N Latitude / 132° 04' E Longitude
International Dialing Code
+7

Lafia Information

Time Zone

Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.

Lafia Facts

Country
Nigeria
Alternative Names
Lafia, Lafia Beriberi
Population
127,236
Currency
Naira (NGN)
Geographic Coordinates
8° 29' N Latitude / 8° 30' E Longitude
International Dialing Code
+234