Choiseul, Saint Lucia to Puyo, Ecuador
Time Difference
AST (Atlantic Standard Time) is 1 hour ahead of
4:00 am04:00 in Choiseul, Saint Lucia is 3:00 am03:00 in Puyo, Ecuador
Choiseul to Puyo call time
Best time for a conference call or a meeting is between 9am-6pm in Choiseul which corresponds to 8am-5pm in Puyo
4:00 am04:00 AST (Atlantic Standard Time) (Choiseul, Saint Lucia). Offset UTC -4:00 hours
3:00 am03:00 (Puyo, Ecuador). Offset UTC -5:00 hours
4:00 am04:00 Choiseul, Saint Lucia / 3:00 am03:00 Puyo, Ecuador
| Choiseul, Saint Lucia | Puyo, Ecuador |
|---|---|
| 12am (midnight) | 11pm |
| 1am | 12am (midnight) |
| 2am | 1am |
| 3am | 2am |
| 4am | 3am |
| 5am | 4am |
| 6am | 5am |
| 7am | 6am |
| 8am | 7am |
| 9am | 8am |
| 10am | 9am |
| 11am | 10am |
| 12pm (noon) | 11am |
| 1pm | 12pm (noon) |
| 2pm | 1pm |
| 3pm | 2pm |
| 4pm | 3pm |
| 5pm | 4pm |
| 6pm | 5pm |
| 7pm | 6pm |
| 8pm | 7pm |
| 9pm | 8pm |
| 10pm | 9pm |
| 11pm | 10pm |
| 0:00 | 23:00 |
| 1:00 | 0:00 |
| 2:00 | 1:00 |
| 3:00 | 2:00 |
| 4:00 | 3:00 |
| 5:00 | 4:00 |
| 6:00 | 5:00 |
| 7:00 | 6:00 |
| 8:00 | 7:00 |
| 9:00 | 8:00 |
| 10:00 | 9:00 |
| 11:00 | 10:00 |
| 12:00 | 11:00 |
| 13:00 | 12:00 |
| 14:00 | 13:00 |
| 15:00 | 14:00 |
| 16:00 | 15:00 |
| 17:00 | 16:00 |
| 18:00 | 17:00 |
| 19:00 | 18:00 |
| 20:00 | 19:00 |
| 21:00 | 20:00 |
| 22:00 | 21:00 |
| 23:00 | 22:00 |
Choiseul Information
Time Zone
Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.
Choiseul Facts
Country
Saint Lucia
Alternative Names
Choiseuil, Choiseul
Population
346
Currency
Dollar (XCD)
Geographic Coordinates
13° 46' N Latitude / 61° 02' W Longitude
Puyo Information
Time Zone
Abbreviation / Name
-05 -
ECT - Ecuador Time
ECT - Ecuador Time
UTC / GMT Offset
-5:00 hours during , currently in use.
-5:00 hours during Ecuador Time.
-5:00 hours during Ecuador Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Puyo Facts
Country
Ecuador
Alternative Names
El Puyo, Pujas, Pujo, Puyo, Puyu llaqta, pu yue, puyo, pwyw, Пуйо, Пуё, پویو, پویو، ایکواڈور, 普約, 푸요
Population
24,881
Currency
Dollar (USD)
Geographic Coordinates
1° 29' S Latitude / 78° 00' W Longitude
International Dialing Code
+593