Saint Vincent and the Grenadines
AST
AST
Atlantic Standard Time
GMT -4

Time Difference

AST (Atlantic Standard Time) is 0 hours ahead of Atlantic Standard Time
7:00 pm19:00 in Kingstown, Saint Vincent and the Grenadines is 7:00 pm19:00 in AST

Kingstown to AST call time
Best time for a conference call or a meeting is between 8am-6pm in Kingstown which corresponds to 8am-6pm in AST

7:00 pm19:00 AST (Atlantic Standard Time) (Kingstown, Saint Vincent and the Grenadines). Offset UTC -4:00 hours
7:00 pm19:00 Atlantic Standard Time (AST). Offset UTC -4:00 hours

7:00 pm19:00 Kingstown, Saint Vincent and the Grenadines / 7:00 pm19:00 AST

Kingstown, Saint Vincent and the Grenadines AST
12am (midnight) 12am (midnight)
1am 1am
2am 2am
3am 3am
4am 4am
5am 5am
6am 6am
7am 7am
8am 8am
9am 9am
10am 10am
11am 11am
12pm (noon) 12pm (noon)
1pm 1pm
2pm 2pm
3pm 3pm
4pm 4pm
5pm 5pm
6pm 6pm
7pm 7pm
8pm 8pm
9pm 9pm
10pm 10pm
11pm 11pm
0:00 0:00
1:00 1:00
2:00 2:00
3:00 3:00
4:00 4:00
5:00 5:00
6:00 6:00
7:00 7:00
8:00 8:00
9:00 9:00
10:00 10:00
11:00 11:00
12:00 12:00
13:00 13:00
14:00 14:00
15:00 15:00
16:00 16:00
17:00 17:00
18:00 18:00
19:00 19:00
20:00 20:00
21:00 21:00
22:00 22:00
23:00 23:00

Kingstown Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Kingstown Facts

Country
Saint Vincent and the Grenadines
Alternative Names
Kin'nkstaoun, Kingstaun, Kingstauna, Kingstaunas, Kingstauno, Kingstaŭno, Kingstown, Kinqstaun, SVD, jin si dui, khing s thawn, kigasata'una, kincutavun, kingsata'una, kingseutaun, kingusutaun, kynghstawn, kyngztawn, Κίνγκσταουν, Κινγκστάουν, Кингстаун, Киҥстаун, Кінгстаун, Кінгстаўн, קינגסטאון, كينغستاون, کنگز ٹاؤن, کینگزتاون, किंग्सटाउन, ਕਿੰਗਸਟਾਊਨ, கிங்சுடவுன், คิงส์ทาวน์, ཁིན་སི་ཐོན།, კინგსტაუნი, ኪንግስታውን, キングスタウン, 金斯敦, 킹스타운
Population
24,518
Currency
Dollar (XCD)
Geographic Coordinates
13° 09' N Latitude / 61° 13' W Longitude

Atlantic Standard Time

Offset: AST is 4 hours behind Greenwich Mean Time (GMT) and is used in Caribbean

Countries: It is used in following countries: Antigua & Barbuda, Anguilla, Aruba, Barbados, St Barthelemy, Bermuda, Caribbean NL, Canada, Curaçao, Dominica, Dominican Republic, Grenada, Greenland, Guadeloupe, St Kitts & Nevis, St Lucia, St Martin (French), Martinique, Montserrat, Puerto Rico, St Maarten (Dutch), Trinidad & Tobago, St Vincent, Virgin Islands (UK), Virgin Islands (US)

Principal Cities: The largest city in the AST timezone is Santo Domingo from Dominican Republic with population about 2.202 million people. Other major cities in the area are Santiago de los Caballeros, Santo Domingo Oeste, San Juan, Halifax

Daylight Saving: Atlantic Standard Time (AST) is not adjusted for daylight saving therefore AST remains the same through out the year. This means, unlike some time zones where the clock is set forward by one hour every summer and backward by one hour during winter to adjust for daylight saving, Atlantic Standard Time remains the same

AST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -04 - basic short
  • -0400 - basic
  • -04:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates four hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Quebec - Military abbreviation for AST
  • Q - short form of 'Quebec'
IANA/Olson: Reflects AST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Anguilla
  • America/Antigua
  • America/Aruba
  • America/Barbados
  • America/Blanc-Sablon
  • America/Curacao
  • America/Dominica
  • America/Glace_Bay
  • America/Goose_Bay
  • America/Grenada
  • America/Guadeloupe
  • America/Halifax
  • America/Kralendijk
  • America/Lower_Princes
  • America/Marigot
  • America/Martinique
  • America/Moncton
  • America/Montserrat
  • America/Port_of_Spain
  • America/Puerto_Rico
  • America/Santo_Domingo
  • America/St_Barthelemy
  • America/St_Kitts
  • America/St_Lucia
  • America/St_Thomas
  • America/St_Vincent
  • America/Thule
  • America/Tortola
  • America/Virgin
  • Atlantic/Bermuda
  • Canada/Atlantic
AST Abbreviation: Several time zones share AST abbreviation and it could refer to these time zones
  • Atlantic Standard Time - UTC -4
  • Arabia Standard Time - UTC +3
  • Arabian Standard Time - UTC +3
  • Acre Standard Time - UTC -5
  • Azores Standard Time - UTC -1
  • Apia Standard Time - UTC +13
Time zones with the GMT -4 offset:
  • AST - Atlantic Standard Time
  • EDT - Eastern Daylight Time
  • AMT - Amazon Time
  • BOT - Bolivia Time
  • CDT - Cuba Daylight Time
  • CLT - Chile Standard Time
  • FKT - Falkland Island Time
  • GYT - Guyana Time
  • HLV - Hora Legal de Venezuela
  • PYT - Paraguay Time
  • Q - Quebec Time Zone
  • VET - Venezuelan Standard Time