Senegal
GMT
Trinidad and Tobago
AST

Time Difference

GMT (Greenwich Mean Time) is 4 hours ahead of AST (Atlantic Standard Time)
3:00 am03:00 in Bignona, Senegal is 11:00 pm23:00 in Sangre Grande, Trinidad and Tobago

Bignona to Sangre Grande call time
Best time for a conference call or a meeting is between 12pm-6pm in Bignona which corresponds to 8am-2pm in Sangre Grande

3:00 am03:00 GMT (Greenwich Mean Time) (Bignona, Senegal). Offset UTC 0:00 hours
11:00 pm23:00 AST (Atlantic Standard Time) (Sangre Grande, Trinidad and Tobago). Offset UTC -4:00 hours

3:00 am03:00 Bignona, Senegal / 11:00 pm23:00 Sangre Grande, Trinidad and Tobago

Bignona, Senegal Sangre Grande, Trinidad and Tobago
12am (midnight) 8pm
1am 9pm
2am 10pm
3am 11pm
4am 12am (midnight)
5am 1am
6am 2am
7am 3am
8am 4am
9am 5am
10am 6am
11am 7am
12pm (noon) 8am
1pm 9am
2pm 10am
3pm 11am
4pm 12pm (noon)
5pm 1pm
6pm 2pm
7pm 3pm
8pm 4pm
9pm 5pm
10pm 6pm
11pm 7pm
0:00 20:00
1:00 21:00
2:00 22:00
3:00 23:00
4:00 0:00
5:00 1:00
6:00 2:00
7:00 3:00
8:00 4:00
9:00 5:00
10:00 6:00
11:00 7:00
12:00 8:00
13:00 9:00
14:00 10:00
15:00 11:00
16:00 12:00
17:00 13:00
18:00 14:00
19:00 15:00
20:00 16:00
21:00 17:00
22:00 18:00
23:00 19:00

Bignona Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Bignona Facts

Country
Senegal
Alternative Names
Bignona, Pagnona
Population
26,237
Currency
Franc (XOF)
Geographic Coordinates
12° 48' N Latitude / 16° 13' W Longitude
International Dialing Code
+221

Sangre Grande Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Sangre Grande Facts

Country
Trinidad and Tobago
Alternative Names
Sangre Grand, Sangre Grande Station, Sangre Grande Town
Population
15,968
Currency
Dollar (TTD)
Geographic Coordinates
10° 35' N Latitude / 61° 07' W Longitude