Updating current time…
South AfricaSAST
UTC+2
12am
3am
6am
9am
12pm
3pm
6pm
9pm
California, USAPDT
UTC−7
9h behind
12am
3am
6am
9am
12pm
3pm
6pm
9pm
Clocks in Los Angeles go back 1 hour on Sun, Nov 1 · PDT → PST
EDT
UTC−4
6h behind
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

Selected conversion

2:00 pm14:00 SAST (UTC+2), Oct 22, 2026 = 5:00 am05:00 PDT (UTC-7), Oct 22, 2026 = 8:00 am08:00 EDT (UTC-4), Oct 22, 2026

Cape Town is 9 hours ahead of Los Angeles. Cape Town is 6 hours ahead of EDT.

How the time difference changes

Cape Town to Los Angeles

For most of the year, Cape Town is 9 hours ahead of Los Angeles. From Nov 1, 2026 to Mar 14, 2027, Cape Town is 10 hours ahead of Los Angeles.

For most of the year, working hours of 9:00 am to 6:00 pm in Cape Town correspond to 12:00 am to 9:00 am in Los Angeles. At other times of the year, working hours of 9:00 am to 6:00 pm in Cape Town correspond to 11:00 pm (previous day) to 8:00 am in Los Angeles.For most of the year, working hours of 09:00 to 18:00 in Cape Town correspond to 00:00 to 09:00 in Los Angeles. At other times of the year, working hours of 09:00 to 18:00 in Cape Town correspond to 23:00 (previous day) to 08:00 in Los Angeles.

Cape Town to EDT

For most of the year, Cape Town is 6 hours ahead of EDT. From Nov 1, 2026 to Mar 14, 2027, Cape Town is 7 hours ahead of EST.

For most of the year, working hours of 9:00 am to 6:00 pm in Cape Town correspond to 3:00 am to 12:00 pm in EDT. At other times of the year, working hours of 9:00 am to 6:00 pm in Cape Town correspond to 2:00 am to 11:00 am in EST.For most of the year, working hours of 09:00 to 18:00 in Cape Town correspond to 03:00 to 12:00 in EDT. At other times of the year, working hours of 09:00 to 18:00 in Cape Town correspond to 02:00 to 11:00 in EST.

Compare Cape Town time with Los Angeles and EDT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

SAST (South Africa Standard Time) is 9 hours ahead of PDT (Pacific Daylight Time). SAST (South Africa Standard Time) is 6 hours ahead of Eastern Daylight Time.
2:00 pm14:00 in Cape Town, South Africa is 5:00 am05:00 in Los Angeles, CA, USA and is 8:00 am08:00 in EDT

Cape Town to Los Angeles call time
Best time for a conference call or a meeting is between 5:30pm-6:30pm17:30-18:30 in Cape Town which corresponds to 8:30am-9:30am08:30-09:30 in Los Angeles. Their 9am–6pm09:00–18:00 working hours do not overlap; this is a suggested compromise.
Cape Town to EDT call time
Best time for a conference call or a meeting is between 3pm-6pm15:00-18:00 in Cape Town which corresponds to 9am-12pm09:00-12:00 in EDT

2:00 pm14:00 SAST (South Africa Standard Time) (Cape Town, South Africa). Offset UTC +2:00 hours
5:00 am05:00 PDT (Pacific Daylight Time) (Los Angeles, CA, USA). Offset UTC -7:00 hours
8:00 am08:00 Eastern Daylight Time (EDT). Offset UTC -4:00 hours

2:00 pm14:00 Cape Town, South Africa / 5:00 am05:00 Los Angeles, CA, USA / 8:00 am08:00 EDT

Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.

Hourly time comparison
Cape Town, South AfricaLos Angeles, CA, USAEDT
3:00pm previous day6:00pm previous day
4:00pm previous day7:00pm previous day
5:00pm previous day8:00pm previous day
6:00pm previous day9:00pm previous day
7:00pm previous day10:00pm previous day
8:00pm previous day11:00pm previous day
9:00pm previous day12:00am
10:00pm previous day1:00am
11:00pm previous day2:00am
12:00am3:00am
1:00am4:00am
2:00am5:00am
3:00am6:00am
4:00am7:00am
5:00am8:00am
6:00am9:00am
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8:00am11:00am
9:00am12:00pm
10:00am1:00pm
11:00am2:00pm
12:00pm3:00pm
1:00pm4:00pm
2:00pm5:00pm
15:00 previous day18:00 previous day
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18:00 previous day21:00 previous day
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20:00 previous day23:00 previous day
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14:0017:00

Cape Town Time Zone and Facts

Time Zone

Abbreviation / Offset
SAST – South Africa Standard Time, UTC+2 (no daylight saving time)

Cape Town Facts

Country
South Africa
Alternative Names
Altepetl In Cabo, Ar Chab, CPT, Cape Toun, Cape Town, Cidade do Cabo, Cita del Cap, Citati du Capu, Citati dû Capu, Citta del Capo, Cittae do Cavo, Città del Capo, Cità del Cap, Ciuda del Cabu, Ciudad del Cabo, Ciudat do Cabo, Ciudá del Cabu, Ciutat del Cap, Civitas Capitis, El Cabo, Fokvaros, Fokváros, Hoefdaborg, Hovdastadur, Höfðaborg, Høvdastaður, IKapa, Kaapstad, Kaapsted, Kaapstêd, Kab town, Kabe Urbe, Kaburbo, Kaepstad, Kapetown, Kapkaupunki, Kaplinn, Kapske Mesto, Kapske Misto, Kapské Mesto, Kapské Město, Kapstad, Kapstaden, Kapstadt, Kapsztad, Kapétown, Keip Taoun, Keiptaun, Keiptauna, Keiptaunas, Keiptauns, Kejptaun, Keyptaun, Keyptawn, Keýptaun, Le Cap, Li Kap, Lo Cap, Lurmutur Hiria, Lé Cap, Sita del Cao, Sita del Cap, Sità del Cao, Sità dël Cap, Tref y Penrhyn, Yvy akua Tava, Yvy akua Táva, hao wang jiao zhen, iKapa, kai pu dui, kai pu dun, keipeutaun, kep taun, kep tavun, kepa ta'una, kepata'una, keputaun, khep thawn, kyb tawn, kېp ټawn, Çittæ do Cavo, Κέιπ Τάουν, Капске Місто, Кейптаун, Кейптаўн, Кејптаун, Քեյփթաուն, קאפשטאט, קייפטאון, كيب تاون, کیپ ٹاؤن, کیپ‌تاون, کېپ ټاون, کەیپ تاون, केपटाउन, केपताउन, কেপ টাউন, ਕੇਪਟਾਊਨ, કેપ ટાઉન, କେପ ଟାଉନ, கேப் டவுன், కేప్ టౌన్, ಕೇಪ್ ಟೌನ್, കേപ് ടൗൺ, เคปทาวน์, ကိပ်တောင်းမြို့, კეიპტაუნი, ኬፕ ታውን, ケープタウン, 好望角鎮, 開普敦, 케이프타운
Population
4,772,846
Currency
Rand (ZAR)
Geographic Coordinates
33° 55' S Latitude / 18° 25' E Longitude
International Dialing Code
+27

Los Angeles Time Zone and Facts

Time Zone

Abbreviation / Offset
PDT – Pacific Daylight Time, UTC-7 (now, daylight saving time)
PST – Pacific Standard Time, UTC-8 (standard time)
Daylight Saving Time Ends
123456789101112Sunday, November 1, 2026 at 2:00 amSunday, November 1, 2026 at 02:00: clocks go back 1 hour to 1:00 am01:00 (PST). DST ends on the 1st Sunday of November each year. Also called Fall Back or Winter Time.
Daylight Saving Time Starts
123456789101112Sunday, March 14, 2027 at 2:00 amSunday, March 14, 2027 at 02:00: clocks go forward 1 hour to 3:00 am03:00 (PDT). DST starts on the 2nd Sunday of March each year. Also called Spring Forward or Summer Time.

Los Angeles Facts

Country
USA
State
California
Alternative Names
Angelopolis, Ciudad De los Angelos, Cuidad De Los Angelos, El Pueblo de Nuestra Senora La Reina de Los Angeles de Porcivncula, El Pueblo de Nuestra Senora de los Angeles de Porciuncula, El Pueblo de Nuestra Señora de los Ángeles de Porciúncula, El Pueblo del Rio de Nuestra Senora, L.A., LA, LAX, La Reina de Los Angeles de Porciuncula, Lok-chham-ki, Los And'eles, Los Andzelas, Los Andzeles, Los Andzheles, Los Andzhelis, Los Andželas, Los Andželes, Los Angeles, Los Anjeles, Los Anjélés, Los Antzeles, Los Anxheles, Los Anxhelos, Los Anzeles, Los Anzheles, Los Ángeles, Los-Anceles, Los-Andzeles, Los-Andzhehles, Los-Andzheles, Los-Angeleso, Los-Anjeles, Los-Anzheles, Los-Anzheles shaary, Los-Anĝeleso, Losandzelosa, Losandželosa, Lo̍k-chhám-kî, Lungsod ng Los Angeles, Luos Andzels, Luos Andžels, Os Anxeles, Os Ánxeles, Pueblo De Los Angeles, Pueblo Los Angelos, el-ei, las aynjls, las encalas, las enjales, las enjalis, lasa ainjalasa, lasa enjalasa, lasa enjilasa, leas anceles, los-anjelesi, losa enjelasa, losa enjelisa, losa enjelsa, loseuaenjelleseu, loseuenjelleseu, ls anjls, luo shan ji, lws anjls, lws anjlws, lws anjlys, lws ʼngls, rosanzerusu, Λος Άντζελες, Лос Анджелес, Лос Анджелис, Лос Андьелес, Лос Анжелес, Лос Анђелес, Лос Анџелес, Лос Анҷелес, Лос Анӂелес, Лос-Анджелес, Лос-Анджэлес, Лос-Анжелес, Лос-Анжелес шаары, Лос-Анџелес, Լոս Անջելես, לאס אנדזשעלעס, לוס אנגלס, لاس اینجلس, لس آنجلس, لس‌آنجلس, لوس آنجلس, لوس أنجلوس, لوس ئانجېلېس, لوس انجليس, لوس‌آنجلس, لۆس ئانجلەس, लस एञ्जिलस, लस एन्जलस, लास एंजलस, लॉस एंजेलिस, लॉस एंजेल्स, লস অ্যাঞ্জেলেস, ਲਾਸ ਐਂਜਲਸ, લોસ એન્જેલસ, லாஸ் ஏஞ்சலஸ், లాస్ ఏంజలెస్, ಲಾಸ್ ಎಂಜಲೀಸ್, ലോസ് ആഞ്ചെലെസ്, ลอสแอนเจลิส, လော့စ်အိန်ဂျယ်လိစ်မြို့, ლოს-ანჯელესი, ሎስ አንጄሌስ, ロサンゼルス, 洛杉矶, 洛杉磯, 로스앤젤레스, 로스엔젤레스, 엘에이
Population
3,820,914
Currency
Dollar (USD)
Geographic Coordinates
34° 03' N Latitude / 118° 14' W Longitude
International Dialing Code
+1
More About Los Angeles

Eastern Daylight Time

Offset: EDT is 4 hours behind Greenwich Mean Time (GMT).

Countries using this time zone: Bahamas, Canada, Haiti, Turks and Caicos Islands, United States

Principal Cities: The largest city in the EDT time zone is New York City in the United States, with about 8.804 million people. Other major cities in this time zone include Toronto, Montréal, Philadelphia, Port-au-Prince.

French: HAE - Heure Avancée de l'Est

Spanish: EDT - Tiempo de verano del Este, ET - Zona Sureste

Map of the areas on Eastern Daylight Time (EDT)
EDT part of the year

Today all shaded areas are on EDT.

Daylight Saving: Eastern Daylight Time (EDT) is a daylight saving/summer time zone. During winter, some places set clocks back one hour and observe Eastern Standard Time (EST).

123456789101112Start: Eastern Daylight Time (EDT) started on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00. Daylight saving starts annually on the second Sunday of March.

123456789101112End: Eastern Daylight Time (EDT) ends on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00 local standard time instead. Daylight saving ends annually on the first Sunday of November.

See USA daylight saving time and upcoming clock changes worldwide.

EDT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -04 - basic short
  • -0400 - basic
  • -04:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates an offset of four hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Quebec - Military abbreviation for EDT
  • Q - short form of 'Quebec'
IANA/Olson: Reflects EDT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Detroit
  • America/Fort_Wayne
  • America/Grand_Turk
  • America/Indiana/Indianapolis
  • America/Indiana/Marengo
  • America/Indiana/Petersburg
  • America/Indiana/Vevay
  • America/Indiana/Vincennes
  • America/Indiana/Winamac
  • America/Indianapolis
  • America/Iqaluit
  • America/Kentucky/Louisville
  • America/Kentucky/Monticello
  • America/Louisville
  • America/Montreal
  • America/Nassau
  • America/New_York
  • America/Nipigon
  • America/Pangnirtung
  • America/Port-au-Prince
  • America/Thunder_Bay
  • America/Toronto
  • Canada/Eastern
  • EST5EDT
  • US/East-Indiana
  • US/Eastern
  • US/Michigan
Time zones with the GMT -4 offset:
  • AST - Atlantic Standard Time
  • EDT - Eastern Daylight Time
  • AMT - Amazon Time
  • BOT - Bolivia Time
  • CDT - Cuba Daylight Time
  • CLT - Chile Standard Time
  • GYT - Guyana Time
  • HLV - Hora Legal de Venezuela
  • Q - Quebec Time Zone
  • VET - Venezuelan Standard Time