Sri Lanka
+0530
CIST
Cook Islands Standard Time
GMT -10

Time Difference

is 15 hours and 30 minutes ahead of Cook Islands Standard Time
12:00 am00:00 in Kurunegala, Sri Lanka is 8:30 am08:30 in CIST

Kurunegala to CIST call time
Best time for a conference call or a meeting is between 8:30pm-10:30pm in Kurunegala which corresponds to 5am-7am in CIST

12:00 am00:00 (Kurunegala, Sri Lanka). Offset UTC +5:30 hours
8:30 am08:30 Cook Islands Standard Time (CIST). Offset UTC -10:00 hours

12:00 am00:00 Kurunegala, Sri Lanka / 8:30 am08:30 CIST

Kurunegala, Sri Lanka CIST
12am (midnight) 8:30 am
1am 9:30 am
2am 10:30 am
3am 11:30 am
4am 12:30 pm
5am 1:30 pm
6am 2:30 pm
7am 3:30 pm
8am 4:30 pm
9am 5:30 pm
10am 6:30 pm
11am 7:30 pm
12pm (noon) 8:30 pm
1pm 9:30 pm
2pm 10:30 pm
3pm 11:30 pm
4pm 12:30 am
5pm 1:30 am
6pm 2:30 am
7pm 3:30 am
8pm 4:30 am
9pm 5:30 am
10pm 6:30 am
11pm 7:30 am
0:00 8:30
1:00 9:30
2:00 10:30
3:00 11:30
4:00 12:30
5:00 13:30
6:00 14:30
7:00 15:30
8:00 16:30
9:00 17:30
10:00 18:30
11:00 19:30
12:00 20:30
13:00 21:30
14:00 22:30
15:00 23:30
16:00 0:30
17:00 1:30
18:00 2:30
19:00 3:30
20:00 4:30
21:00 5:30
22:00 6:30
23:00 7:30

Kurunegala Information

Time Zone

Abbreviation / Name
+0530 -
UTC / GMT Offset
+5:30 hours during , currently in use.

Kurunegala Facts

Country
Sri Lanka
Alternative Names
Kornegalle, Kurunegal, Kurunegala, Kurunegald, krnygala, kulunegalla, kurunakal, kurunegara, kwrwnyghala, Курунегала, كورونيغالا, کرنیگالا, குருணாகல், කරණෑගල නගරය, කුරුණෑගල නගරය, クルネーガラ, 쿠루네갈라
Population
28,571
Currency
Rupee (LKR)
Geographic Coordinates
7° 29' N Latitude / 80° 22' E Longitude
International Dialing Code
+94

Cook Islands Standard Time

Offset: CIST is 10 hours behind Greenwich Mean Time (GMT) and is used in Pacific

CIST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -10 - basic short
  • -1000 - basic
  • -10:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -1000 - sign character (-) followed by a four digit time providing hours (10) and minutes (00) of the offset. Indicates ten hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Whiskey - Military abbreviation for CIST
  • W - short form of 'Whiskey'
Time zones with the GMT -10 offset:
  • HAST - Hawaii-Aleutian Standard Time
  • CKT - Cook Island Time
  • HST - Hawaii Standard Time
  • TAHT - Tahiti Time
  • W - Whiskey Time Zone