Sri Lanka
IST
ALMT
Alma-Ata Time
GMT +6

Time Difference

IST (India Standard Time) is 0 hours and 30 minutes behind Alma-Ata Time
2:00 pm14:00 in Polonnaruwa, Sri Lanka is 2:30 pm14:30 in ALMT

Polonnaruwa to ALMT call time
Best time for a conference call or a meeting is between 8am-5:30pm in Polonnaruwa which corresponds to 8:30am-6pm in ALMT

2:00 pm14:00 IST (India Standard Time) (Polonnaruwa, Sri Lanka). Offset UTC +5:30 hours
2:30 pm14:30 Alma-Ata Time (ALMT). Offset UTC +6:00 hours

2:00 pm14:00 Polonnaruwa, Sri Lanka / 2:30 pm14:30 ALMT

Polonnaruwa, Sri Lanka ALMT
12am (midnight) 12:30 am
1am 1:30 am
2am 2:30 am
3am 3:30 am
4am 4:30 am
5am 5:30 am
6am 6:30 am
7am 7:30 am
8am 8:30 am
9am 9:30 am
10am 10:30 am
11am 11:30 am
12pm (noon) 12:30 pm
1pm 1:30 pm
2pm 2:30 pm
3pm 3:30 pm
4pm 4:30 pm
5pm 5:30 pm
6pm 6:30 pm
7pm 7:30 pm
8pm 8:30 pm
9pm 9:30 pm
10pm 10:30 pm
11pm 11:30 pm
0:00 0:30
1:00 1:30
2:00 2:30
3:00 3:30
4:00 4:30
5:00 5:30
6:00 6:30
7:00 7:30
8:00 8:30
9:00 9:30
10:00 10:30
11:00 11:30
12:00 12:30
13:00 13:30
14:00 14:30
15:00 15:30
16:00 16:30
17:00 17:30
18:00 18:30
19:00 19:30
20:00 20:30
21:00 21:30
22:00 22:30
23:00 23:30

Polonnaruwa Information

Time Zone

Abbreviation / Name
IST - India Standard Time
UTC / GMT Offset
+5:30 hours during India Standard Time, currently in use.

Polonnaruwa Facts

Country
Sri Lanka
Alternative Names
Cidade Antiga de Polonnaruva, Palanaruva, Polonaruva, Polonnaruva, Polonnaruwa, Polonnâruvâ, bo long na lu wo, pealannaruva, polannaruvai, polonanaruva, poron'naruwa, Паланарува, Полоннарува, पोलोननरुवा, பொலன்னறுவை, പൊളന്നറുവ, පොළොනනරව, පොළොන්නරුව, პოლონარუვა, ポロンナルワ, 波隆納魯沃
Population
13,900
Currency
Rupee (LKR)
Geographic Coordinates
7° 56' N Latitude / 81° 00' E Longitude
International Dialing Code
+94

Alma-Ata Time

Offset: ALMT is 6 hours ahead Greenwich Mean Time (GMT) and is used in Asia

ALMT Time Zone Geo Map
ALMT timezone map

ALMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +06 - basic short
  • +0600 - basic
  • +06:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0600 - sign character (+) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates six hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Foxtrot - Military abbreviation for ALMT
  • F - short form of 'Foxtrot'
Time zones with the GMT +6 offset:
  • ALMT - Alma-Ata Time
  • BST - Bangladesh Standard Time
  • BDT - Bangladesh Time
  • BTT - Bhutan Time
  • F - Foxtrot Time Zone
  • IOT - Indian Chagos Time
  • KGT - Kyrgyzstan Time
  • OMST - Omsk Standard Time
  • QYZT - Qyzylorda Time
  • XJT - Xinjiang Time
  • YEKST - Yekaterinburg Summer Time