SST to EDT Converter
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Quick answers
Selected conversion
1:00 am01:00 SST (UTC-11), Nov 8, 2026 = 7:00 am07:00 EST (UTC-5), Nov 8, 2026
SST is 6 hours behind EST.
SST and EDT examples
These examples always use SST (UTC-11) and EDT (UTC-4). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.
SST is 7 hours behind EDT.
How the time difference changes
For most of the year, SST is 7 hours behind EDT. From Nov 1, 2026 to Mar 14, 2027, and from Nov 7, 2027 to Mar 12, 2028, SST is 6 hours behind EST.
For most of the year, working hours of 9:00 am to 6:00 pm in SST correspond to 4:00 pm to 1:00 am (next day) in EDT. At other times of the year, working hours of 9:00 am to 6:00 pm in SST correspond to 3:00 pm to 12:00 am (next day) in EST.For most of the year, working hours of 09:00 to 18:00 in SST correspond to 16:00 to 01:00 (next day) in EDT. At other times of the year, working hours of 09:00 to 18:00 in SST correspond to 15:00 to 00:00 (next day) in EST.
Compare SST time with EDT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Samoa Standard Time is 6 hours behind Eastern Standard Time.
1:00 am01:00 in SST is 7:00 am07:00 in EST
SST to EST call time
Best time for a conference call or a meeting is between 9am-12pm09:00-12:00 in SST which corresponds to 3pm-6pm15:00-18:00 in EST.
1:00 am01:00 Samoa Standard Time (SST). Offset UTC -11:00 hours
7:00 am07:00 Eastern Standard Time (EST). Offset UTC -5:00 hours
1:00 am01:00 SST / 7:00 am07:00 EST
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
| SST | EST |
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| 6:00am | |
| 7:00am | |
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Samoa Standard Time
Offset: SST is 11 hours behind Greenwich Mean Time (GMT).
Countries using this time zone: American Samoa, United States Minor Outlying Islands
Principal Cities: The largest city in the SST time zone is Pago Pago in American Samoa, with about 11,500 people. Other major cities in this time zone include Tāfuna, Nu‘uuli, Leone, Faleniu.
Daylight Saving: Clocks in Samoa Standard Time (SST) do not change for daylight saving time, so SST stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter; see upcoming clock changes worldwide.
SST representations, usage and related time zones
- -11 - basic short
- -1100 - basic
- -11:00 - extended
- -1100 - sign character (-) followed by a four digit time providing hours (11) and minutes (00) of the offset. Indicates an offset of eleven hours to the west of the zero meridian.
- X-ray - Military abbreviation for SST
- X - short form of 'X-ray'
- Pacific/Midway
- Pacific/Pago_Pago
- Pacific/Samoa
- US/Samoa
- NUT - Niue Time
- SST - Samoa Standard Time
- X - X-ray Time Zone
Eastern Daylight Time
Offset: EDT is 4 hours behind Greenwich Mean Time (GMT).
Countries using this time zone: Bahamas, Canada, Haiti, Turks and Caicos Islands, United States
Principal Cities: The largest city in the EDT time zone is New York City in the United States, with about 8.804 million people. Other major cities in this time zone include Toronto, Montréal, Philadelphia, Port-au-Prince.
French: HAE - Heure Avancée de l'Est
Spanish: EDT - Tiempo de verano del Este, ET - Zona Sureste
Today the shaded areas are on UTC−5 (EST).
Daylight Saving: Eastern Daylight Time (EDT) is a daylight saving/summer time zone, but some places set clocks back one hour during winter and observe Eastern Standard Time (EST).
End: Eastern Daylight Time (EDT) ended on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks were set one hour back to Sunday, November 1, 2026, 1:00 am01:00 local standard time instead. Daylight saving ends annually on the first Sunday of November.
Start: Eastern Daylight Time (EDT) starts on Sunday, March 14, 2027 at 2:00 am02:00 local time and clocks are set one hour forward to Sunday, March 14, 2027, 3:00 am03:00. Daylight saving starts annually on the second Sunday of March.
See USA daylight saving time and upcoming clock changes worldwide.
EDT representations, usage and related time zones
- -04 - basic short
- -0400 - basic
- -04:00 - extended
- -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates an offset of four hours to the west of the zero meridian.
- Quebec - Military abbreviation for EDT
- Q - short form of 'Quebec'
- America/Detroit
- America/Fort_Wayne
- America/Grand_Turk
- America/Indiana/Indianapolis
- America/Indiana/Marengo
- America/Indiana/Petersburg
- America/Indiana/Vevay
- America/Indiana/Vincennes
- America/Indiana/Winamac
- America/Indianapolis
- America/Iqaluit
- America/Kentucky/Louisville
- America/Kentucky/Monticello
- America/Louisville
- America/Montreal
- America/Nassau
- America/New_York
- America/Nipigon
- America/Pangnirtung
- America/Port-au-Prince
- America/Thunder_Bay
- America/Toronto
- Canada/Eastern
- EST5EDT
- US/East-Indiana
- US/Eastern
- US/Michigan
- AST - Atlantic Standard Time
- EDT - Eastern Daylight Time
- AMT - Amazon Time
- BOT - Bolivia Time
- CDT - Cuba Daylight Time
- CLT - Chile Standard Time
- GYT - Guyana Time
- HLV - Hora Legal de Venezuela
- Q - Quebec Time Zone
- VET - Venezuelan Standard Time