Sudan
CAT
MMT
Myanmar Time
GMT +6:30

Time Difference

CAT (Central Africa Time) is 4 hours and 30 minutes behind Myanmar Time
5:30 pm17:30 in Doka, Sudan is 10:00 pm22:00 in MMT

Doka to MMT call time
Best time for a conference call or a meeting is between 8am-1:30pm in Doka which corresponds to 12:30pm-6pm in MMT

5:30 pm17:30 CAT (Central Africa Time) (Doka, Sudan). Offset UTC +2:00 hours
10:00 pm22:00 Myanmar Time (MMT). Offset UTC +6:30 hours

5:30 pm17:30 Doka, Sudan / 10:00 pm22:00 MMT

Doka, Sudan MMT
12am (midnight) 4:30 am
1am 5:30 am
2am 6:30 am
3am 7:30 am
4am 8:30 am
5am 9:30 am
6am 10:30 am
7am 11:30 am
8am 12:30 pm
9am 1:30 pm
10am 2:30 pm
11am 3:30 pm
12pm (noon) 4:30 pm
1pm 5:30 pm
2pm 6:30 pm
3pm 7:30 pm
4pm 8:30 pm
5pm 9:30 pm
6pm 10:30 pm
7pm 11:30 pm
8pm 12:30 am
9pm 1:30 am
10pm 2:30 am
11pm 3:30 am
0:00 4:30
1:00 5:30
2:00 6:30
3:00 7:30
4:00 8:30
5:00 9:30
6:00 10:30
7:00 11:30
8:00 12:30
9:00 13:30
10:00 14:30
11:00 15:30
12:00 16:30
13:00 17:30
14:00 18:30
15:00 19:30
16:00 20:30
17:00 21:30
18:00 22:30
19:00 23:30
20:00 0:30
21:00 1:30
22:00 2:30
23:00 3:30

Doka Information

Time Zone

Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.

Doka Facts

Country
Sudan
Alternative Names
Doka
Population
19,821
Currency
Pound (SDG)
Geographic Coordinates
13° 31' N Latitude / 35° 46' E Longitude
International Dialing Code
+249

Myanmar Time

Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

MMT Time Zone Geo Map
MMT timezone map

MMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0630 - basic
  • +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
  • CCT - Cocos Islands Time
  • MMT - Myanmar Time