Interlaken, Switzerland to PONT
Time Difference
CEST (Central European Summer Time) is 9 hours behind Pohnpei Standard Time
7:00 am07:00 in Interlaken, Switzerland is 4:00 pm16:00 in PONT
Interlaken to PONT call time
Best time for a conference call or a meeting is between 8am-10am in Interlaken which corresponds to 5pm-7pm in PONT
7:00 am07:00 CEST (Central European Summer Time) (Interlaken, Switzerland). Offset UTC +2:00 hours
4:00 pm16:00 Pohnpei Standard Time (PONT). Offset UTC +11:00 hours
7:00 am07:00 Interlaken, Switzerland / 4:00 pm16:00 PONT
| Interlaken, Switzerland | PONT |
|---|---|
| 12am (midnight) | 9am |
| 1am | 10am |
| 2am | 11am |
| 3am | 12pm (noon) |
| 4am | 1pm |
| 5am | 2pm |
| 6am | 3pm |
| 7am | 4pm |
| 8am | 5pm |
| 9am | 6pm |
| 10am | 7pm |
| 11am | 8pm |
| 12pm (noon) | 9pm |
| 1pm | 10pm |
| 2pm | 11pm |
| 3pm | 12am (midnight) |
| 4pm | 1am |
| 5pm | 2am |
| 6pm | 3am |
| 7pm | 4am |
| 8pm | 5am |
| 9pm | 6am |
| 10pm | 7am |
| 11pm | 8am |
| 0:00 | 9:00 |
| 1:00 | 10:00 |
| 2:00 | 11:00 |
| 3:00 | 12:00 |
| 4:00 | 13:00 |
| 5:00 | 14:00 |
| 6:00 | 15:00 |
| 7:00 | 16:00 |
| 8:00 | 17:00 |
| 9:00 | 18:00 |
| 10:00 | 19:00 |
| 11:00 | 20:00 |
| 12:00 | 21:00 |
| 13:00 | 22:00 |
| 14:00 | 23:00 |
| 15:00 | 0:00 |
| 16:00 | 1:00 |
| 17:00 | 2:00 |
| 18:00 | 3:00 |
| 19:00 | 4:00 |
| 20:00 | 5:00 |
| 21:00 | 6:00 |
| 22:00 | 7:00 |
| 23:00 | 8:00 |
Interlaken Information
Time Zone
Abbreviation / Name
CEST - Central European Summer Time
CET - Central European Time
CET - Central European Time
UTC / GMT Offset
+2:00 hours during Central European Summer Time, currently in use.
+1:00 hour during Central European Time.
+1:00 hour during Central European Time.
Daylight Saving Time Change
+1:00 hour - DST is in use
Daylight Saving Time Starts
Sunday, March 30, 2025 at 2:00 am local time. DST starts annually the on last Sunday of March. Clocks are turned forward 1 hour to Sunday, March 30, 2025, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, October 26, 2025 at 3:00 am local time. DST ends annually the on last Sunday of October. Clocks are turned backward 1 hour to Sunday, October 26, 2025, 2:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Interlaken Facts
Country
Switzerland
Alternative Names
Entrelagos, Interlacus, Interlaken, ZIN, antrlakn, ayntrlakn, intaraken, intarlaken, inteolaken, yin te la ken, Ίντερλακεν, Інтерлакен, Интерлакен, אינטרלאקן, إنترلاكن, اینترلاکن, இண்டர்லகேன், インターラーケン, 因特拉肯, 인터라켄
Population
5,067
Currency
Franc (CHF)
Geographic Coordinates
46° 41' N Latitude / 7° 51' E Longitude
International Dialing Code
+41
Pohnpei Standard Time
Offset: PONT is 11 hours ahead Greenwich Mean Time (GMT) and is used in Pacific
PONT representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- +11 - basic short
- +1100 - basic
- +11:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +1100 - sign character (+) followed by a four digit time providing hours (11) and minutes (00) of the offset. Indicates eleven hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Lima - Military abbreviation for PONT
- L - short form of 'Lima'
Time zones with the GMT +11 offset:
- AEDT - Australian Eastern Daylight Time
- BST - Bougainville Standard Time
- KOST - Kosrae Time
- L - Lima Time Zone
- LHDT - Lord Howe Daylight Time
- NCT - New Caledonia Time
- PETT - Kamchatka Time
- PONT - Pohnpei Standard Time
- SBT - Solomon IslandsTime
- VLAST - Vladivostok Summer Time
- VUT - Vanuatu Time