Thailand
+07
MMT
Myanmar Time
GMT +6:30

Time Difference

is 0 hours and 30 minutes ahead of Myanmar Time
4:30 am04:30 in Phanom Dong Rak, Thailand is 4:00 am04:00 in MMT

Phanom Dong Rak to MMT call time
Best time for a conference call or a meeting is between 8:30am-6pm in Phanom Dong Rak which corresponds to 8am-5:30pm in MMT

4:30 am04:30 (Phanom Dong Rak, Thailand). Offset UTC +7:00 hours
4:00 am04:00 Myanmar Time (MMT). Offset UTC +6:30 hours

4:30 am04:30 Phanom Dong Rak, Thailand / 4:00 am04:00 MMT

Phanom Dong Rak, Thailand MMT
12am (midnight) 11:30 pm
1am 12:30 am
2am 1:30 am
3am 2:30 am
4am 3:30 am
5am 4:30 am
6am 5:30 am
7am 6:30 am
8am 7:30 am
9am 8:30 am
10am 9:30 am
11am 10:30 am
12pm (noon) 11:30 am
1pm 12:30 pm
2pm 1:30 pm
3pm 2:30 pm
4pm 3:30 pm
5pm 4:30 pm
6pm 5:30 pm
7pm 6:30 pm
8pm 7:30 pm
9pm 8:30 pm
10pm 9:30 pm
11pm 10:30 pm
0:00 23:30
1:00 0:30
2:00 1:30
3:00 2:30
4:00 3:30
5:00 4:30
6:00 5:30
7:00 6:30
8:00 7:30
9:00 8:30
10:00 9:30
11:00 10:30
12:00 11:30
13:00 12:30
14:00 13:30
15:00 14:30
16:00 15:30
17:00 16:30
18:00 17:30
19:00 18:30
20:00 19:30
21:00 20:30
22:00 21:30
23:00 22:30

Phanom Dong Rak Information

Time Zone

Abbreviation / Name
+07 -
ICT - Indochina Time
UTC / GMT Offset
+7:00 hours during , currently in use.
+7:00 hours during Indochina Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Phanom Dong Rak Facts

Country
Thailand
Alternative Names
Amphoe Phanom Dong Rak, Ban Phanom Dong Rak, King Amphoe Phanom Dong Rak, Phanom Dong Rak, ban phnm dng rak, phnm dng rak, บ้านพนมดงรัก, พนมดงรัก
Currency
Baht (THB)
Geographic Coordinates
14° 26' N Latitude / 103° 18' E Longitude
International Dialing Code
+66

Myanmar Time

Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

MMT Time Zone Geo Map
MMT timezone map

MMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0630 - basic
  • +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
  • CCT - Cocos Islands Time
  • MMT - Myanmar Time