MMT to BST Asia
MMT
Myanmar Time
GMT +6:30
BST
Bangladesh Standard Time
GMT +6
Time Difference
Myanmar Time is 0 hours and 30 minutes ahead of Bangladesh Standard Time
10:30 am10:30 in MMT is 10:00 am10:00 in BST
MMT to BST call time
Best time for a conference call or a meeting is between 8:30am-6pm in MMT which corresponds to 8am-5:30pm in BST
10:30 am10:30 Myanmar Time (MMT). Offset UTC +6:30 hours
10:00 am10:00 Bangladesh Standard Time (BST). Offset UTC +6:00 hours
10:30 am10:30 MMT / 10:00 am10:00 BST
| MMT | BST |
|---|---|
| 12am (midnight) | 11:30 pm |
| 1am | 12:30 am |
| 2am | 1:30 am |
| 3am | 2:30 am |
| 4am | 3:30 am |
| 5am | 4:30 am |
| 6am | 5:30 am |
| 7am | 6:30 am |
| 8am | 7:30 am |
| 9am | 8:30 am |
| 10am | 9:30 am |
| 11am | 10:30 am |
| 12pm (noon) | 11:30 am |
| 1pm | 12:30 pm |
| 2pm | 1:30 pm |
| 3pm | 2:30 pm |
| 4pm | 3:30 pm |
| 5pm | 4:30 pm |
| 6pm | 5:30 pm |
| 7pm | 6:30 pm |
| 8pm | 7:30 pm |
| 9pm | 8:30 pm |
| 10pm | 9:30 pm |
| 11pm | 10:30 pm |
| 0:00 | 23:30 |
| 1:00 | 0:30 |
| 2:00 | 1:30 |
| 3:00 | 2:30 |
| 4:00 | 3:30 |
| 5:00 | 4:30 |
| 6:00 | 5:30 |
| 7:00 | 6:30 |
| 8:00 | 7:30 |
| 9:00 | 8:30 |
| 10:00 | 9:30 |
| 11:00 | 10:30 |
| 12:00 | 11:30 |
| 13:00 | 12:30 |
| 14:00 | 13:30 |
| 15:00 | 14:30 |
| 16:00 | 15:30 |
| 17:00 | 16:30 |
| 18:00 | 17:30 |
| 19:00 | 18:30 |
| 20:00 | 19:30 |
| 21:00 | 20:30 |
| 22:00 | 21:30 |
| 23:00 | 22:30 |
Myanmar Time
Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia
MMT representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- +0630 - basic
- +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
- CCT - Cocos Islands Time
- MMT - Myanmar Time
Bangladesh Standard Time
Offset: BST is 6 hours ahead Greenwich Mean Time (GMT) and is used in Asia
BST representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- +06 - basic short
- +0600 - basic
- +06:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +0600 - sign character (+) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates six hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Foxtrot - Military abbreviation for BST
- F - short form of 'Foxtrot'
BST Abbreviation: Several time zones share BST abbreviation and it could refer to these time zones
- British Summer Time - UTC +1
- Bangladesh Standard Time - UTC +6
- Bougainville Standard Time - UTC +11
- Brasilia Standard Time - UTC -3
Time zones with the GMT +6 offset:
- ALMT - Alma-Ata Time
- BST - Bangladesh Standard Time
- BDT - Bangladesh Time
- BTT - Bhutan Time
- F - Foxtrot Time Zone
- IOT - Indian Chagos Time
- KGT - Kyrgyzstan Time
- OMST - Omsk Standard Time
- QYZT - Qyzylorda Time
- XJT - Xinjiang Time
- YEKST - Yekaterinburg Summer Time