Barnstaple, United Kingdom to Guaynabo, Puerto Rico
Time Difference
BST (British Summer Time) is 5 hours ahead of AST (Atlantic Standard Time)
4:00 am04:00 in Barnstaple, United Kingdom is 11:00 pm23:00 in Guaynabo, Puerto Rico
Barnstaple to Guaynabo call time
Best time for a conference call or a meeting is between 1pm-6pm in Barnstaple which corresponds to 8am-1pm in Guaynabo
4:00 am04:00 BST (British Summer Time) (Barnstaple, United Kingdom). Offset UTC +1:00 hour
11:00 pm23:00 AST (Atlantic Standard Time) (Guaynabo, Puerto Rico). Offset UTC -4:00 hours
4:00 am04:00 Barnstaple, United Kingdom / 11:00 pm23:00 Guaynabo, Puerto Rico
| Barnstaple, United Kingdom | Guaynabo, Puerto Rico |
|---|---|
| 12am (midnight) | 7pm |
| 1am | 8pm |
| 2am | 9pm |
| 3am | 10pm |
| 4am | 11pm |
| 5am | 12am (midnight) |
| 6am | 1am |
| 7am | 2am |
| 8am | 3am |
| 9am | 4am |
| 10am | 5am |
| 11am | 6am |
| 12pm (noon) | 7am |
| 1pm | 8am |
| 2pm | 9am |
| 3pm | 10am |
| 4pm | 11am |
| 5pm | 12pm (noon) |
| 6pm | 1pm |
| 7pm | 2pm |
| 8pm | 3pm |
| 9pm | 4pm |
| 10pm | 5pm |
| 11pm | 6pm |
| 0:00 | 19:00 |
| 1:00 | 20:00 |
| 2:00 | 21:00 |
| 3:00 | 22:00 |
| 4:00 | 23:00 |
| 5:00 | 0:00 |
| 6:00 | 1:00 |
| 7:00 | 2:00 |
| 8:00 | 3:00 |
| 9:00 | 4:00 |
| 10:00 | 5:00 |
| 11:00 | 6:00 |
| 12:00 | 7:00 |
| 13:00 | 8:00 |
| 14:00 | 9:00 |
| 15:00 | 10:00 |
| 16:00 | 11:00 |
| 17:00 | 12:00 |
| 18:00 | 13:00 |
| 19:00 | 14:00 |
| 20:00 | 15:00 |
| 21:00 | 16:00 |
| 22:00 | 17:00 |
| 23:00 | 18:00 |
Barnstaple Information
Time Zone
Abbreviation / Name
BST - British Summer Time
UTC / GMT Offset
+1:00 hour during British Summer Time, currently in use.
Barnstaple Facts
Country
United Kingdom
Alternative Names
Bardanstapol, Barnastapula, Barnstapl, Barnstaple, Barnstaplis, Barnstupul, banseuteopeul, barnstapl, Барнстапл, Барнстъпъл, بارنستاپل, 반스터플
Population
31,616
Currency
Pound (GBP)
Geographic Coordinates
51° 04' N Latitude / 4° 03' W Longitude
International Dialing Code
+44
Guaynabo Information
Time Zone
Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.
Guaynabo Facts
Country
Puerto Rico
Population
81,360
Currency
Dollar (USD)
Geographic Coordinates
18° 21' N Latitude / 66° 06' W Longitude