Middlesbrough, United Kingdom to La Cabima, Panama
Time Difference
BST (British Summer Time) is 6 hours ahead of EST (Eastern Standard Time)
12:30 pm12:30 in Middlesbrough, United Kingdom is 6:30 am06:30 in La Cabima, Panama
Middlesbrough to La Cabima call time
Best time for a conference call or a meeting is between 2pm-6pm in Middlesbrough which corresponds to 8am-12pm in La Cabima
12:30 pm12:30 BST (British Summer Time) (Middlesbrough, United Kingdom). Offset UTC +1:00 hour
6:30 am06:30 EST (Eastern Standard Time) (La Cabima, Panama). Offset UTC -5:00 hours
12:30 pm12:30 Middlesbrough, United Kingdom / 6:30 am06:30 La Cabima, Panama
Middlesbrough, United Kingdom | La Cabima, Panama |
---|---|
12am (midnight) | 6pm |
1am | 7pm |
2am | 8pm |
3am | 9pm |
4am | 10pm |
5am | 11pm |
6am | 12am (midnight) |
7am | 1am |
8am | 2am |
9am | 3am |
10am | 4am |
11am | 5am |
12pm (noon) | 6am |
1pm | 7am |
2pm | 8am |
3pm | 9am |
4pm | 10am |
5pm | 11am |
6pm | 12pm (noon) |
7pm | 1pm |
8pm | 2pm |
9pm | 3pm |
10pm | 4pm |
11pm | 5pm |
0:00 | 18:00 |
1:00 | 19:00 |
2:00 | 20:00 |
3:00 | 21:00 |
4:00 | 22:00 |
5:00 | 23:00 |
6:00 | 0:00 |
7:00 | 1:00 |
8:00 | 2:00 |
9:00 | 3:00 |
10:00 | 4:00 |
11:00 | 5:00 |
12:00 | 6:00 |
13:00 | 7:00 |
14:00 | 8:00 |
15:00 | 9:00 |
16:00 | 10:00 |
17:00 | 11:00 |
18:00 | 12:00 |
19:00 | 13:00 |
20:00 | 14:00 |
21:00 | 15:00 |
22:00 | 16:00 |
23:00 | 17:00 |
Middlesbrough Information
Time Zone
Abbreviation / Name
BST - British Summer Time
UTC / GMT Offset
+1:00 hour during British Summer Time, currently in use.
Middlesbrough Facts
Country
United Kingdom
Alternative Names
Middlebrough, Middlesborough, Middlesbrough, Midlsbra, Midlsbro, Midulzbro, Mintlesmpro, mi de er si bo lei, mid deilsbe rx, midalsabro, mideuljeubeuleo, midlzbro, midoruzubura, mydlsbrw, mydlzbrt, mydlzbwrw, Μίντλεσμπρο, Мидлсбро, Мидълзбро, Мідлсбра, Мідлсбро, מידלזברא, מידלסברו, ميدلزبرة, میدلزبورو, मिडल्सब्रो, มิดเดิลส์เบรอ, მიდლზბრო, ミドルズブラ, 米德爾斯伯勒, 미들즈브러
Population
142,707
Currency
Pound (GBP)
Geographic Coordinates
54° 34' N Latitude / 1° 14' W Longitude
International Dialing Code
+44
La Cabima Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
La Cabima Facts
Country
Panama
Alternative Names
La Cabima, La Cabina
Population
17,975
Currency
Balboa (PAB)
Geographic Coordinates
9° 07' N Latitude / 79° 32' W Longitude
International Dialing Code
+507