VLAT to La Cabima, Panama
Time Difference
Vladivostok Time is 15 hours ahead of EST (Eastern Standard Time)
4:30 pm16:30 in VLAT is 1:30 am01:30 in La Cabima, Panama
VLAT to La Cabima call time
Best time for a conference call or a meeting is between 8:30pm-10:30pm in VLAT which corresponds to 5:30am-7:30am in La Cabima
4:30 pm16:30 Vladivostok Time (VLAT). Offset UTC +10:00 hours
1:30 am01:30 EST (Eastern Standard Time) (La Cabima, Panama). Offset UTC -5:00 hours
4:30 pm16:30 VLAT / 1:30 am01:30 La Cabima, Panama
| VLAT | La Cabima, Panama |
|---|---|
| 12am (midnight) | 9am |
| 1am | 10am |
| 2am | 11am |
| 3am | 12pm (noon) |
| 4am | 1pm |
| 5am | 2pm |
| 6am | 3pm |
| 7am | 4pm |
| 8am | 5pm |
| 9am | 6pm |
| 10am | 7pm |
| 11am | 8pm |
| 12pm (noon) | 9pm |
| 1pm | 10pm |
| 2pm | 11pm |
| 3pm | 12am (midnight) |
| 4pm | 1am |
| 5pm | 2am |
| 6pm | 3am |
| 7pm | 4am |
| 8pm | 5am |
| 9pm | 6am |
| 10pm | 7am |
| 11pm | 8am |
| 0:00 | 9:00 |
| 1:00 | 10:00 |
| 2:00 | 11:00 |
| 3:00 | 12:00 |
| 4:00 | 13:00 |
| 5:00 | 14:00 |
| 6:00 | 15:00 |
| 7:00 | 16:00 |
| 8:00 | 17:00 |
| 9:00 | 18:00 |
| 10:00 | 19:00 |
| 11:00 | 20:00 |
| 12:00 | 21:00 |
| 13:00 | 22:00 |
| 14:00 | 23:00 |
| 15:00 | 0:00 |
| 16:00 | 1:00 |
| 17:00 | 2:00 |
| 18:00 | 3:00 |
| 19:00 | 4:00 |
| 20:00 | 5:00 |
| 21:00 | 6:00 |
| 22:00 | 7:00 |
| 23:00 | 8:00 |
Vladivostok Time
Offset: VLAT is 10 hours ahead Greenwich Mean Time (GMT) and is used in Asia
VLAT representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- +10 - basic short
- +1000 - basic
- +10:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +1000 - sign character (+) followed by a four digit time providing hours (10) and minutes (00) of the offset. Indicates ten hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Kilo - Military abbreviation for VLAT
- K - short form of 'Kilo'
Time zones with the GMT +10 offset:
- AEST - Australian Eastern Standard Time
- CHUT - Chuuk Time
- ChST - Chamorro Standard Time
- K - Kilo Time Zone
- KDT - Korea Daylight Time
- PGT - Papua New Guinea Time
- VLAT - Vladivostok Time
- YAKST - Yakutsk Summer Time
- YAPT - Yap Time
La Cabima Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
La Cabima Facts
Country
Panama
Alternative Names
La Cabima, La Cabina
Population
17,975
Currency
Balboa (PAB)
Geographic Coordinates
9° 07' N Latitude / 79° 32' W Longitude
International Dialing Code
+507