EAT Eat to Ciri de Los Sotos, Panama

EAT

East Africa Time

GMT +2:45

Ciri de Los Sotos

Panama

EST

Time Difference

East Africa Time is 7 hours and 45 minutes ahead of EST (Eastern Standard Time)
6:30 am06:30 in EAT is 10:45 pm22:45 in Ciri de Los Sotos, Panama

EAT to Ciri de Los Sotos call time
Best time for a conference call or a meeting is between 3:45pm-6pm in EAT which corresponds to 8am-10:15am in Ciri de Los Sotos

6:30 am06:30 East Africa Time (EAT). Offset UTC +2:45 hours
10:45 pm22:45 EST (Eastern Standard Time) (Ciri de Los Sotos, Panama). Offset UTC -5:00 hours

6:30 am06:30 EAT / 10:45 pm22:45 Ciri de Los Sotos, Panama

EAT	Ciri de Los Sotos, Panama
12am (midnight)	4:15 pm
1am	5:15 pm
2am	6:15 pm
3am	7:15 pm
4am	8:15 pm
5am	9:15 pm
6am	10:15 pm
7am	11:15 pm
8am	12:15 am
9am	1:15 am
10am	2:15 am
11am	3:15 am
12pm (noon)	4:15 am
1pm	5:15 am
2pm	6:15 am
3pm	7:15 am
4pm	8:15 am
5pm	9:15 am
6pm	10:15 am
7pm	11:15 am
8pm	12:15 pm
9pm	1:15 pm
10pm	2:15 pm
11pm	3:15 pm
0:00	16:15
1:00	17:15
2:00	18:15
3:00	19:15
4:00	20:15
5:00	21:15
6:00	22:15
7:00	23:15
8:00	0:15
9:00	1:15
10:00	2:15
11:00	3:15
12:00	4:15
13:00	5:15
14:00	6:15
15:00	7:15
16:00	8:15
17:00	9:15
18:00	10:15
19:00	11:15
20:00	12:15
21:00	13:15
22:00	14:15
23:00	15:15

East Africa Time

Offset: EAT is 2 hours and 45 minutes ahead Greenwich Mean Time (GMT) and is used in Africa

Daylight Saving: East Africa Time (EAT) is not adjusted for daylight saving therefore EAT remains the same through out the year. This means, unlike some time zones where the clock is set forward by one hour every summer and backward by one hour during winter to adjust for daylight saving, East Africa Time remains the same

EAT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data

+0245 - basic
+02:45 - extended

Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers

+0245 - sign character (+) followed by a four digit time providing hours (02) and minutes (45) of the offset. Indicates two hour and forty-five minutes time differences to the east of the zero meridian.

EAT Abbreviation: Several time zones share EAT abbreviation and it could refer to these time zones

Eastern Africa Time - UTC +3
East Africa Time - UTC +2:45

Ciri de Los Sotos Information

Time Zone

Abbreviation / Name

EST - Eastern Standard Time
EST - Eastern Standard Time

UTC / GMT Offset

-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.

Daylight Saving Time Change

0:00 hours - DST is NOT in use

Daylight Saving Time Starts

Also called Spring Forward or Summer Time.

Daylight Saving Time Ends

Also called Fall Back or switch to Winter Time.

Ciri de Los Sotos Facts

Country

Panama

Alternative Names

Ciri de Los Sotos, Ciricito Los Sotos, Ciricito de los Sotos, Cirí de Los Sotos

Population

250

Currency

Balboa (PAB)

Geographic Coordinates

8° 58' N Latitude / 80° 05' W Longitude

International Dialing Code

+507