AST to Valley Station Time Converter
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Quick answers
Selected conversion
9:00 am09:00 ADT (UTC-3), Oct 25, 2026 = 8:00 am08:00 EDT (UTC-4), Oct 25, 2026
ADT is 1 hour ahead of Valley Station.
How the time difference changes
For most of the year, ADT is 1 hour ahead of Valley Station. From Nov 1, 2026 to Mar 14, 2027, AST is 1 hour ahead of Valley Station. Briefly around clock changes, ADT is 2 hours ahead of Valley Station or AST and Valley Station have the same time.
For most of the year, working hours of 9:00 am to 6:00 pm in ADT correspond to 8:00 am to 5:00 pm in Valley Station. At other times of the year, working hours of 9:00 am to 6:00 pm in AST correspond to 8:00 am to 5:00 pm in Valley Station.For most of the year, working hours of 09:00 to 18:00 in ADT correspond to 08:00 to 17:00 in Valley Station. At other times of the year, working hours of 09:00 to 18:00 in AST correspond to 08:00 to 17:00 in Valley Station.
Compare AST time with Valley Station time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Atlantic Daylight Time is 1 hour ahead of EDT (Eastern Daylight Time).
9:00 am09:00 in ADT is 8:00 am08:00 in Valley Station, KY, USA
ADT to Valley Station call time
Best time for a conference call or a meeting is between 10am-6pm10:00-18:00 in ADT which corresponds to 9am-5pm09:00-17:00 in Valley Station
9:00 am09:00 Atlantic Daylight Time (ADT). Offset UTC -3:00 hours
8:00 am08:00 EDT (Eastern Daylight Time) (Valley Station, KY, USA). Offset UTC -4:00 hours
9:00 am09:00 ADT / 8:00 am08:00 Valley Station, KY, USA
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
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Atlantic Standard Time
Offset: AST is 4 hours behind Greenwich Mean Time (GMT).
Countries using this time zone: Anguilla, Antigua and Barbuda, Aruba, Barbados, Bermuda, British Virgin Islands, Canada, Caribbean Netherlands, Curaçao, Dominica, Dominican Republic, Greenland, Grenada, Guadeloupe, Martinique, Montserrat, Puerto Rico, Saint Barthélemy, Saint Kitts and Nevis, Saint Lucia, Saint Martin, Saint Vincent and the Grenadines, Sint Maarten, Trinidad and Tobago, US Virgin Islands
Principal Cities: The largest city in the AST time zone is Santo Domingo in the Dominican Republic, with about 2.202 million people. Other major cities in this time zone include Santiago de los Caballeros, Halifax, San Juan, San Pedro de Macorís.
French: HNA - Heure Normale de l'Atlantique
Spanish: AST - Tiempo Estándar del Atlántico
Today the lighter areas are on UTC−3 (ADT).
Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Atlantic Daylight Time (ADT).
End: Atlantic Standard Time (AST) ended on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.
Start: Atlantic Standard Time (AST) starts on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.
See Canada daylight saving time and upcoming clock changes worldwide.
AST representations, usage and related time zones
- -04 - basic short
- -0400 - basic
- -04:00 - extended
- -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates an offset of four hours to the west of the zero meridian.
- Quebec - Military abbreviation for AST
- Q - short form of 'Quebec'
- America/Anguilla
- America/Antigua
- America/Aruba
- America/Barbados
- America/Blanc-Sablon
- America/Curacao
- America/Dominica
- America/Glace_Bay
- America/Goose_Bay
- America/Grenada
- America/Guadeloupe
- America/Halifax
- America/Kralendijk
- America/Lower_Princes
- America/Marigot
- America/Martinique
- America/Moncton
- America/Montserrat
- America/Port_of_Spain
- America/Puerto_Rico
- America/Santo_Domingo
- America/St_Barthelemy
- America/St_Kitts
- America/St_Lucia
- America/St_Thomas
- America/St_Vincent
- America/Thule
- America/Tortola
- America/Virgin
- Atlantic/Bermuda
- Canada/Atlantic
- Atlantic Standard Time - UTC -4
- Arabia Standard Time - UTC +3
- AST - Atlantic Standard Time
- EDT - Eastern Daylight Time
- AMT - Amazon Time
- BOT - Bolivia Time
- CDT - Cuba Daylight Time
- CLT - Chile Standard Time
- GYT - Guyana Time
- HLV - Hora Legal de Venezuela
- Q - Quebec Time Zone
- VET - Venezuelan Standard Time
Valley Station Time Zone and Facts
Time Zone
EST – Eastern Standard Time, UTC-5 (standard time)