Arizona, USA
MST
MMT
Myanmar Time
GMT +6:30

Time Difference

MST (Mountain Standard Time) is 13 hours and 30 minutes behind Myanmar Time
1:00 am01:00 in Sun Lakes, AZ, USA is 2:30 pm14:30 in MMT

Sun Lakes to MMT call time
Best time for a conference call or a meeting is between 6am-8am in Sun Lakes which corresponds to 7:30pm-9:30pm in MMT

1:00 am01:00 MST (Mountain Standard Time) (Sun Lakes, AZ, USA). Offset UTC -7:00 hours
2:30 pm14:30 Myanmar Time (MMT). Offset UTC +6:30 hours

1:00 am01:00 Sun Lakes, AZ, USA / 2:30 pm14:30 MMT

Sun Lakes, AZ, USA MMT
12am (midnight) 1:30 pm
1am 2:30 pm
2am 3:30 pm
3am 4:30 pm
4am 5:30 pm
5am 6:30 pm
6am 7:30 pm
7am 8:30 pm
8am 9:30 pm
9am 10:30 pm
10am 11:30 pm
11am 12:30 am
12pm (noon) 1:30 am
1pm 2:30 am
2pm 3:30 am
3pm 4:30 am
4pm 5:30 am
5pm 6:30 am
6pm 7:30 am
7pm 8:30 am
8pm 9:30 am
9pm 10:30 am
10pm 11:30 am
11pm 12:30 pm
0:00 13:30
1:00 14:30
2:00 15:30
3:00 16:30
4:00 17:30
5:00 18:30
6:00 19:30
7:00 20:30
8:00 21:30
9:00 22:30
10:00 23:30
11:00 0:30
12:00 1:30
13:00 2:30
14:00 3:30
15:00 4:30
16:00 5:30
17:00 6:30
18:00 7:30
19:00 8:30
20:00 9:30
21:00 10:30
22:00 11:30
23:00 12:30

Sun Lakes Information

Time Zone

Abbreviation / Name
MST - Mountain Standard Time
UTC / GMT Offset
-7:00 hours during Mountain Standard Time, currently in use.

Sun Lakes Facts

Country
USA
State
Arizona
Population
13,975
Currency
Dollar (USD)
Geographic Coordinates
33° 12' N Latitude / 111° 52' W Longitude
International Dialing Code
+1

Myanmar Time

Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

MMT Time Zone Geo Map
MMT timezone map

MMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0630 - basic
  • +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
  • CCT - Cocos Islands Time
  • MMT - Myanmar Time