BST to ET Converter
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Selected conversion
12:00 pm12:00 GMT (UTC+0), Nov 3, 2026 = 7:00 am07:00 ET (UTC-5), Nov 3, 2026
GMT is 5 hours ahead of ET.
How the time difference changes
For most of the year, BST is 5 hours ahead of ET. From Nov 1, 2026 to Mar 14, 2027, GMT is 5 hours ahead of ET. From Mar 14 to Mar 28, 2027, and from Oct 31 to Nov 7, 2027, GMT is 4 hours ahead of ET.
For most of the year, working hours of 9:00 am to 6:00 pm in BST correspond to 4:00 am to 1:00 pm in ET. At other times of the year, working hours of 9:00 am to 6:00 pm in GMT correspond to 4:00 am to 1:00 pm in ET or working hours of 9:00 am to 6:00 pm in GMT correspond to 5:00 am to 2:00 pm in ET.For most of the year, working hours of 09:00 to 18:00 in BST correspond to 04:00 to 13:00 in ET. At other times of the year, working hours of 09:00 to 18:00 in GMT correspond to 04:00 to 13:00 in ET or working hours of 09:00 to 18:00 in GMT correspond to 05:00 to 14:00 in ET.
Compare BST time with ET time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Greenwich Mean Time is 5 hours ahead of Eastern Time.
12:00 pm12:00 in GMT is 7:00 am07:00 in ET
GMT to ET call time
Best time for a conference call or a meeting is between 2pm-6pm14:00-18:00 in GMT which corresponds to 9am-1pm09:00-13:00 in ET
12:00 pm12:00 Greenwich Mean Time (GMT). Offset UTC 0:00 hours
7:00 am07:00 Eastern Time (ET). Offset UTC -5:00 hours
12:00 pm12:00 GMT / 7:00 am07:00 ET
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
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British Summer Time
Offset: BST is 1 hour ahead of Greenwich Mean Time (GMT).
Countries using this time zone: Guernsey, Isle of Man, Jersey, United Kingdom
Principal Cities: The largest city in the BST time zone is London in the United Kingdom, with about 8.962 million people. Other major cities in this time zone include Birmingham, Glasgow, Manchester, Sheffield.
Greenwich Mean Time (GMT) originally referred to the mean solar time at the Royal Observatory in Greenwich, London. It is now often used to refer to Coordinated Universal Time (UTC) when this is viewed as a time zone, and in casual use the two are the same. In the military, GMT is known as Zulu time. Greenwich Mean Time was the same as Universal Time (UT), a standard astronomical concept used in many technical fields, until the introduction of UTC in 1972.
Current time in the United Kingdom: UK time now
BST representations, usage and related time zones
- +01 - basic short
- +0100 - basic
- +01:00 - extended
- +0100 - sign character (+) followed by a four digit time providing hours (01) and minutes (00) of the offset. Indicates an offset of one hour to the east of the zero meridian.
- Alpha - Military abbreviation for BST
- A - short form of 'Alpha'
- Europe/Belfast
- Europe/Guernsey
- Europe/Isle_of_Man
- Europe/Jersey
- Europe/London
- GB
- GB-Eire
- British Summer Time - UTC +1
- Bangladesh Standard Time - UTC +6
- Bougainville Standard Time - UTC +11
- BST - British Summer Time
- CET - Central European Time
- IST - Irish Standard Time
- WEST - Western European Summer Time
- A - Alpha Time Zone
- CET - Central European Time
- MEZ - Mitteleuropäische Zeit
- WAT - West Africa Time
- WST - Western Sahara Summer Time
- BMT - Biel Mean Time
Eastern Time
Eastern Time (ET) is a general term used to describe the areas that observe either the Eastern Standard Time (EST) or Eastern Daylight Time (EDT) in the United States and Canada. ET is not static but switches between EDT and EST.
ET is also used somewhat as a de facto official time for all of the United States because it encompasses 17 U.S. states in the eastern part of the contiguous United States including the capital city Washington D.C., the most populous city New York and half of the country’s population.
In the United States nationally televised programs, evening newscasts, talent and awards shows, and any other nationally televised event that airs live on American television during prime time and on the weekends are broadcast live in the Eastern Time Zone. Major professional sports leagues MLB, NBA, NFL and NHL also provide their game times in Eastern Time, even if teams are from outside of Eastern Time.
Countries using this time zone: Bahamas, Canada, Cayman Islands, Haiti, Jamaica, Mexico, Panama, Turks and Caicos Islands, United States
Principal Cities: The largest city in the ET time zone is New York City in the United States, with about 8.804 million people. Other major cities in this time zone include Toronto, Montréal, Philadelphia, Port-au-Prince.
French: HNE - Heure Normale de l'Est
Spanish: ET - Tiempo del Este, ET - Zona Sureste
ET representations, usage and related time zones
- -05 - basic short
- -0500 - basic
- -05:00 - extended
- -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
- Romeo - Military abbreviation for ET
- R - short form of 'Romeo'
- Eastern Time - UTC -5
- Tiempo del Este - UTC -5
- CDT - Central Daylight Time
- EST - Eastern Standard Time
- ET - Eastern Time
- COT - Colombia Time
- CST - Cuba Standard Time
- EASST - Easter Island Summer Time
- ECT - Ecuador Time
- PET - Peru Time
- R - Romeo Time Zone
