BST
British Summer Time
GMT +1
12am
3am
6am
9am
12pm
3pm
6pm
9pm
NZST
New Zealand Standard Time
GMT +12
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

BST is 11 hours behind NZST. BST uses GMT +1, and NZST uses GMT +12 for this comparison.

For example, 4:30 am BST is 3:30 pm NZST. Use the converter above to adjust the date or time and create a shareable meeting link.

Best meeting overlap: 7am-8am BST, which is 6pm-7pm NZST.

Compare BST time with NZST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

British Summer Time is 11 hours behind New Zealand Standard Time
4:30 am04:30 in BST is 3:30 pm15:30 in NZST

BST to NZST call time
Best time for a conference call or a meeting is between 7am-8am in BST which corresponds to 6pm-7pm in NZST

4:30 am04:30 British Summer Time (BST). Offset UTC +1:00 hour
3:30 pm15:30 New Zealand Standard Time (NZST). Offset UTC +12:00 hours

4:30 am04:30 BST / 3:30 pm15:30 NZST

BSTNZST
12am (midnight)11am
1am12pm (noon)
2am1pm
3am2pm
4am3pm
5am4pm
6am5pm
7am6pm
8am7pm
9am8pm
10am9pm
11am10pm
12pm (noon)11pm
1pm12am (midnight)
2pm1am
3pm2am
4pm3am
5pm4am
6pm5am
7pm6am
8pm7am
9pm8am
10pm9am
11pm10am
00:0011:00
01:0012:00
02:0013:00
03:0014:00
04:0015:00
05:0016:00
06:0017:00
07:0018:00
08:0019:00
09:0020:00
10:0021:00
11:0022:00
12:0023:00
13:0000:00
14:0001:00
15:0002:00
16:0003:00
17:0004:00
18:0005:00
19:0006:00
20:0007:00
21:0008:00
22:0009:00
23:0010:00

British Summer Time

Offset: BST is 1 hour ahead Greenwich Mean Time (GMT) and is used in Europe

Countries using this time zone: Britain (UK), Guernsey, Isle of Man, Jersey

Principal Cities: The largest city in the BST time zone is London in United Kingdom, with about 7.557 million people. Other major cities in this time zone include Birmingham, Glasgow, Liverpool, Saint Helier.

BST Time Zone Geo Map
BST timezone map

Daylight Saving: British Summer Time (BST) is a daylight saving/summer time zone. During winter, some places set clocks back one hour and observe Greenwich Mean Time (GMT).

Daylight saving time clock moves forward for one hour from 1am to 2amStart: British Summer Time (BST) started on Sunday, March 29, 2026 at 1:00 am local time and clocks were set one hour forward to Sunday, March 29, 2026, 2:00 am. Daylight saving starts annually on the last Sunday of March

Daylight saving time clock moves back for one hour from 2am to 1amEnd: British Summer Time (BST) ends on Sunday, October 25, 2026 at 2:00 am local time and clocks are set one hour back to Sunday, October 25, 2026, 1:00 am local standard time instead. Daylight saving ends annually on the last Sunday of October

BST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +01 - basic short
  • +0100 - basic
  • +01:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0100 - sign character (+) followed by a four digit time providing hours (01) and minutes (00) of the offset. Indicates an offset of one hour to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Alpha - Military abbreviation for BST
  • A - short form of 'Alpha'
IANA/Olson: Reflects BST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Europe/Belfast
  • Europe/Guernsey
  • Europe/Isle_of_Man
  • Europe/Jersey
  • Europe/London
  • GB
  • GB-Eire
BST Abbreviation: Several time zones share BST abbreviation and it could refer to these time zones
  • British Summer Time - UTC +1
  • Bangladesh Standard Time - UTC +6
  • Bougainville Standard Time - UTC +11
Time zones with the GMT +1 offset:
  • BST - British Summer Time
  • CET - Central European Time
  • IST - Irish Standard Time
  • WEST - Western European Summer Time
  • A - Alpha Time Zone
  • CET - Central European Time
  • MEZ - Mitteleuropäische Zeit
  • WAT - West Africa Time
  • WST - Western Sahara Summer Time
  • BMT - Biel Mean Time

New Zealand Standard Time

Offset: NZST is 12 hours ahead Greenwich Mean Time (GMT) and is used in Pacific

Countries using this time zone: Antarctica, New Zealand

Principal Cities: The largest city in the NZST time zone is Auckland in New Zealand, with about 1.535 million people. Other major cities in this time zone include Wellington, Christchurch, Hamilton, Tauranga.

NZST Time Zone Geo Map
NZST timezone map

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe New Zealand Daylight Time (NZDT).

Daylight saving time clock moves back for one hour from 3am to 2amStart: New Zealand Standard Time (NZST) started on Sunday, April 5, 2026 at 3:00 am local time and clocks were set one hour back to Sunday, April 5, 2026, 2:00 am. Standard time starts annually on the first Sunday of April.

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: New Zealand Standard Time (NZST) ends on Sunday, September 27, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, September 27, 2026, 3:00 am local daylight time instead. Standard time ends annually on the last Sunday of September.

NZST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +12 - basic short
  • +1200 - basic
  • +12:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +1200 - sign character (+) followed by a four digit time providing hours (12) and minutes (00) of the offset. Indicates an offset of twelve hours to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Mike - Military abbreviation for NZST
  • M - short form of 'Mike'
IANA/Olson: Reflects NZST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Antarctica/McMurdo
  • Antarctica/South_Pole
  • NZ
  • Pacific/Auckland
Time zones with the GMT +12 offset:
  • ANAST - Anadyr Summer Time
  • ANAT - Anadyr Time
  • FJT - Fiji Time
  • GILT - Gilbert Island Time
  • M - Mike Time Zone
  • MAGST - Magadan Summer Time
  • MHT - Marshall Islands Time
  • NRT - Nauru Time
  • NZST - New Zealand Standard Time
  • PETST - Kamchatka Summer Time
  • TVT - Tuvalu Time
  • WFT - Wallis and Futuna Time