Cameroon
WAT
North Carolina, USA
EST

Time Difference

WAT (West Africa Time) is 6 hours ahead of EST (Eastern Standard Time)
8:00 am08:00 in Abong Mbang, Cameroon is 2:00 am02:00 in High Point, NC, USA

Abong Mbang to High Point call time
Best time for a conference call or a meeting is between 2pm-6pm in Abong Mbang which corresponds to 8am-12pm in High Point

8:00 am08:00 WAT (West Africa Time) (Abong Mbang, Cameroon). Offset UTC +1:00 hour
2:00 am02:00 EST (Eastern Standard Time) (High Point, NC, USA). Offset UTC -5:00 hours

8:00 am08:00 Abong Mbang, Cameroon / 2:00 am02:00 High Point, NC, USA

Abong Mbang, Cameroon High Point, NC, USA
12am (midnight) 6pm
1am 7pm
2am 8pm
3am 9pm
4am 10pm
5am 11pm
6am 12am (midnight)
7am 1am
8am 2am
9am 3am
10am 4am
11am 5am
12pm (noon) 6am
1pm 7am
2pm 8am
3pm 9am
4pm 10am
5pm 11am
6pm 12pm (noon)
7pm 1pm
8pm 2pm
9pm 3pm
10pm 4pm
11pm 5pm
0:00 18:00
1:00 19:00
2:00 20:00
3:00 21:00
4:00 22:00
5:00 23:00
6:00 0:00
7:00 1:00
8:00 2:00
9:00 3:00
10:00 4:00
11:00 5:00
12:00 6:00
13:00 7:00
14:00 8:00
15:00 9:00
16:00 10:00
17:00 11:00
18:00 12:00
19:00 13:00
20:00 14:00
21:00 15:00
22:00 16:00
23:00 17:00

Abong Mbang Information

Time Zone

Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.

Abong Mbang Facts

Country
Cameroon
Alternative Names
Abong Mbang
Population
14,661
Currency
Franc (XAF)
Geographic Coordinates
3° 58' N Latitude / 13° 10' E Longitude
International Dialing Code
+237

High Point Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

High Point Facts

Country
USA
State
North Carolina
Alternative Names
Khaj Pojnt, Khaj-Pojnt, hai bo yin te, haipointo, hay bwynt, hay pwynt karwlynay shmaly, Хай-Пойнт, Хај Појнт, هاي بوينت, های پوینت، کارولینای شمالی, ہائی پوائنٹ، شمالی کیرولائنا, ハイポイント, 海波因特
Population
110,268
Currency
Dollar (USD)
Geographic Coordinates
35° 57' N Latitude / 80° 00' W Longitude
International Dialing Code
+1