Vancouver to GMT to EST to Calgary to Mexico City Time Converter
The United Kingdom is on summer time: BST (UTC+1) until Sun, Oct 25.
Iceland and Ghana stay on GMT (UTC+0).
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Quick answers
Selected conversion
5:00 am05:00 PDT (UTC-7), Oct 21, 2026 = 12:00 pm12:00 GMT (UTC+0), Oct 21, 2026 = 8:00 am08:00 EDT (UTC-4), Oct 21, 2026 = 6:00 am06:00 MDT (UTC-6), Oct 21, 2026 = 6:00 am06:00 CST (UTC-6), Oct 21, 2026
Vancouver is 7 hours behind GMT. Vancouver is 3 hours behind EDT. Vancouver is 1 hour behind Calgary. Vancouver is 1 hour behind Mexico City.
How the time difference changes
Vancouver to GMT
In 2026, Vancouver is 7 hours behind GMT for most of the year. Until Mar 8, 2026, Vancouver is 8 hours behind GMT.
In 2026, working hours of 9:00 am to 6:00 pm in Vancouver correspond to 4:00 pm to 1:00 am (next day) in GMT for most of the year. At other times that year, working hours of 9:00 am to 6:00 pm in Vancouver correspond to 5:00 pm to 2:00 am (next day) in GMT.In 2026, working hours of 09:00 to 18:00 in Vancouver correspond to 16:00 to 01:00 (next day) in GMT for most of the year. At other times that year, working hours of 09:00 to 18:00 in Vancouver correspond to 17:00 to 02:00 (next day) in GMT.
Vancouver to EST
In 2026, Vancouver is 3 hours behind EDT for most of the year. Until Mar 8, 2026, Vancouver is 3 hours behind EST. From Nov 1, 2026 to Mar 14, 2027, Vancouver is 2 hours behind EST. Briefly around clock changes, Vancouver is 4 hours behind EDT.
In 2026, working hours of 9:00 am to 6:00 pm in Vancouver correspond to 12:00 pm to 9:00 pm in EDT for most of the year. At other times that year, working hours of 9:00 am to 6:00 pm in Vancouver correspond to 12:00 pm to 9:00 pm in EST or working hours of 9:00 am to 6:00 pm in Vancouver correspond to 11:00 am to 8:00 pm in EST.In 2026, working hours of 09:00 to 18:00 in Vancouver correspond to 12:00 to 21:00 in EDT for most of the year. At other times that year, working hours of 09:00 to 18:00 in Vancouver correspond to 12:00 to 21:00 in EST or working hours of 09:00 to 18:00 in Vancouver correspond to 11:00 to 20:00 in EST.
Vancouver to Calgary
In 2026, Vancouver is 1 hour behind Calgary for most of the year. Briefly around clock changes, Vancouver is 2 hours behind Calgary.
Typically, working hours of 9:00 am to 6:00 pm in Vancouver correspond to 10:00 am to 7:00 pm in Calgary.Typically, working hours of 09:00 to 18:00 in Vancouver correspond to 10:00 to 19:00 in Calgary.
Vancouver to Mexico City
In 2026, Vancouver is 1 hour behind Mexico City for most of the year. Until Mar 8, 2026, Vancouver is 2 hours behind Mexico City.
In 2026, working hours of 9:00 am to 6:00 pm in Vancouver correspond to 10:00 am to 7:00 pm in Mexico City for most of the year. At other times that year, working hours of 9:00 am to 6:00 pm in Vancouver correspond to 11:00 am to 8:00 pm in Mexico City.In 2026, working hours of 09:00 to 18:00 in Vancouver correspond to 10:00 to 19:00 in Mexico City for most of the year. At other times that year, working hours of 09:00 to 18:00 in Vancouver correspond to 11:00 to 20:00 in Mexico City.
Compare Vancouver time with GMT, EST, Calgary, and Mexico City time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
PDT (Pacific Daylight Time) is 7 hours behind Greenwich Mean Time. PDT (Pacific Daylight Time) is 3 hours behind Eastern Daylight Time. PDT (Pacific Daylight Time) is 1 hour behind MDT (Mountain Daylight Time). PDT (Pacific Daylight Time) is 1 hour behind CST (Central Standard Time).
5:00 am05:00 in Vancouver, Canada is 12:00 pm12:00 in GMT and is 8:00 am08:00 in EDT and is 6:00 am06:00 in Calgary, Canada and is 6:00 am06:00 in Mexico City, Mexico
Vancouver to GMT call time
Best time for a conference call or a meeting is between 9am-11am09:00-11:00 in Vancouver which corresponds to 4pm-6pm16:00-18:00 in GMT
Vancouver to EDT call time
Best time for a conference call or a meeting is between 9am-3pm09:00-15:00 in Vancouver which corresponds to 12pm-6pm12:00-18:00 in EDT
Vancouver to Calgary call time
Best time for a conference call or a meeting is between 9am-5pm09:00-17:00 in Vancouver which corresponds to 10am-6pm10:00-18:00 in Calgary
Vancouver to Mexico City call time
Best time for a conference call or a meeting is between 9am-5pm09:00-17:00 in Vancouver which corresponds to 10am-6pm10:00-18:00 in Mexico City
5:00 am05:00 PDT (Pacific Daylight Time) (Vancouver, Canada). Offset UTC -7:00 hours
12:00 pm12:00 Greenwich Mean Time (GMT). Offset UTC 0:00 hours
8:00 am08:00 Eastern Daylight Time (EDT). Offset UTC -4:00 hours
6:00 am06:00 MDT (Mountain Daylight Time) (Calgary, Canada). Offset UTC -6:00 hours
6:00 am06:00 CST (Central Standard Time) (Mexico City, Mexico). Offset UTC -6:00 hours
5:00 am05:00 Vancouver, Canada / 12:00 pm12:00 GMT / 8:00 am08:00 EDT / 6:00 am06:00 Calgary, Canada / 6:00 am06:00 Mexico City, Mexico
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
| Vancouver, Canada | GMT | EDT | Calgary, Canada | Mexico City, Mexico |
|---|---|---|---|---|
| 7:00am | 3:00am | 1:00am | 1:00am | |
| 8:00am | 4:00am | 2:00am | 2:00am | |
| 9:00am | 5:00am | 3:00am | 3:00am | |
| 10:00am | 6:00am | 4:00am | 4:00am | |
| 11:00am | 7:00am | 5:00am | 5:00am | |
| 12:00pm | 8:00am | 6:00am | 6:00am | |
| 1:00pm | 9:00am | 7:00am | 7:00am | |
| 2:00pm | 10:00am | 8:00am | 8:00am | |
| 3:00pm | 11:00am | 9:00am | 9:00am | |
| 4:00pm | 12:00pm | 10:00am | 10:00am | |
| 5:00pm | 1:00pm | 11:00am | 11:00am | |
| 6:00pm | 2:00pm | 12:00pm | 12:00pm | |
| 7:00pm | 3:00pm | 1:00pm | 1:00pm | |
| 8:00pm | 4:00pm | 2:00pm | 2:00pm | |
| 9:00pm | 5:00pm | 3:00pm | 3:00pm | |
| 10:00pm | 6:00pm | 4:00pm | 4:00pm | |
| 11:00pm | 7:00pm | 5:00pm | 5:00pm | |
| 12:00am next day | 8:00pm | 6:00pm | 6:00pm | |
| 1:00am next day | 9:00pm | 7:00pm | 7:00pm | |
| 2:00am next day | 10:00pm | 8:00pm | 8:00pm | |
| 3:00am next day | 11:00pm | 9:00pm | 9:00pm | |
| 4:00am next day | 12:00am next day | 10:00pm | 10:00pm | |
| 5:00am next day | 1:00am next day | 11:00pm | 11:00pm | |
| 6:00am next day | 2:00am next day | 12:00am next day | 12:00am next day | |
| 07:00 | 03:00 | 01:00 | 01:00 | |
| 08:00 | 04:00 | 02:00 | 02:00 | |
| 09:00 | 05:00 | 03:00 | 03:00 | |
| 10:00 | 06:00 | 04:00 | 04:00 | |
| 11:00 | 07:00 | 05:00 | 05:00 | |
| 12:00 | 08:00 | 06:00 | 06:00 | |
| 13:00 | 09:00 | 07:00 | 07:00 | |
| 14:00 | 10:00 | 08:00 | 08:00 | |
| 15:00 | 11:00 | 09:00 | 09:00 | |
| 16:00 | 12:00 | 10:00 | 10:00 | |
| 17:00 | 13:00 | 11:00 | 11:00 | |
| 18:00 | 14:00 | 12:00 | 12:00 | |
| 19:00 | 15:00 | 13:00 | 13:00 | |
| 20:00 | 16:00 | 14:00 | 14:00 | |
| 21:00 | 17:00 | 15:00 | 15:00 | |
| 22:00 | 18:00 | 16:00 | 16:00 | |
| 23:00 | 19:00 | 17:00 | 17:00 | |
| 00:00 next day | 20:00 | 18:00 | 18:00 | |
| 01:00 next day | 21:00 | 19:00 | 19:00 | |
| 02:00 next day | 22:00 | 20:00 | 20:00 | |
| 03:00 next day | 23:00 | 21:00 | 21:00 | |
| 04:00 next day | 00:00 next day | 22:00 | 22:00 | |
| 05:00 next day | 01:00 next day | 23:00 | 23:00 | |
| 06:00 next day | 02:00 next day | 00:00 next day | 00:00 next day |
Vancouver Time Zone and Facts
Time Zone
Vancouver Facts
Greenwich Mean Time
Offset: GMT is the same as Greenwich Mean Time (GMT).
Countries using this time zone: Antarctica, Burkina Faso, Gambia, Ghana, Greenland, Guernsey, Guinea, Guinea-Bissau, Iceland, Ireland, Isle of Man, Ivory Coast, Jersey, Liberia, Mali, Mauritania, Morocco, Saint Helena, São Tomé and Príncipe, Senegal, Sierra Leone, Togo, United Kingdom, Western Sahara
Principal Cities: The largest city in the GMT time zone is London in the United Kingdom, with about 8.962 million people. Other major cities in this time zone include Abidjan, Bamako, Casablanca, Dakar.
Greenwich Mean Time (GMT) originally referred to the mean solar time at the Royal Observatory in Greenwich, London. It is now often used to refer to Coordinated Universal Time (UTC) when this is viewed as a time zone, and in casual use the two are the same. In the military, GMT is known as Zulu time. Greenwich Mean Time was the same as Universal Time (UT), a standard astronomical concept used in many technical fields, until the introduction of UTC in 1972.
Today the lighter areas are on UTC+1 (British Summer Time, Irish Standard Time).
GMT representations, usage and related time zones
- Z - is the zone designator for the zero UTC/GMT offset, also known as 'Zulu' time
- +00 - basic short
- +0000 - basic
- +00:00 - extended
- +0000 - sign character (+) followed by a four digit time providing hours (00) and minutes (00) of the offset. Indicates the zero UTC/GMT offset.
- Zulu - Military abbreviation for GMT
- Z - short form of 'Zulu'
- Africa/Abidjan
- Africa/Accra
- Africa/Bamako
- Africa/Banjul
- Africa/Bissau
- Africa/Conakry
- Africa/Dakar
- Africa/Freetown
- Africa/Lome
- Africa/Monrovia
- Africa/Nouakchott
- Africa/Ouagadougou
- Africa/Sao_Tome
- Africa/Timbuktu
- America/Danmarkshavn
- Atlantic/Reykjavik
- Atlantic/St_Helena
- Eire
- Etc/GMT
- Etc/GMT+0
- Etc/GMT-0
- Etc/GMT0
- Etc/Greenwich
- Europe/Belfast
- Europe/Dublin
- Europe/Guernsey
- Europe/Isle_of_Man
- Europe/Jersey
- Europe/London
- GB
- GB-Eire
- GMT
- GMT+0
- GMT-0
- GMT0
- Greenwich
- Iceland
- EGST - Eastern Greenland Summer Time
- GMT - Greenwich Mean Time
- WET - Western European Time
- AZOST - Azores Summer Time
- UTC - Coordinated Universal Time
- WT - Western Sahara Standard Time
- Z - Zulu Time Zone
Eastern Standard Time
Offset: EST is 5 hours behind Greenwich Mean Time (GMT).
Countries using this time zone: Bahamas, Canada, Cayman Islands, Haiti, Jamaica, Mexico, Panama, Turks and Caicos Islands, United States
Principal Cities: The largest city in the EST time zone is New York City in the United States, with about 8.804 million people. Other major cities in this time zone include Toronto, Montréal, Philadelphia, Port-au-Prince.
French: HNE - Heure Normale de l'Est
Spanish: ET - Tiempo del Este, ET - Zona Sureste
Today the lighter areas are on UTC−4 (EDT).
Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Eastern Daylight Time (EDT).
End: Eastern Standard Time (EST) ended on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.
Start: Eastern Standard Time (EST) starts on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.
See USA daylight saving time and upcoming clock changes worldwide.
EST representations, usage and related time zones
- -05 - basic short
- -0500 - basic
- -05:00 - extended
- -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
- Romeo - Military abbreviation for EST
- R - short form of 'Romeo'
- America/Atikokan
- America/Cancun
- America/Cayman
- America/Coral_Harbour
- America/Detroit
- America/Fort_Wayne
- America/Grand_Turk
- America/Indiana/Indianapolis
- America/Indiana/Marengo
- America/Indiana/Petersburg
- America/Indiana/Vevay
- America/Indiana/Vincennes
- America/Indiana/Winamac
- America/Indianapolis
- America/Iqaluit
- America/Jamaica
- America/Kentucky/Louisville
- America/Kentucky/Monticello
- America/Louisville
- America/Montreal
- America/Nassau
- America/New_York
- America/Nipigon
- America/Panama
- America/Pangnirtung
- America/Port-au-Prince
- America/Thunder_Bay
- America/Toronto
- Canada/Eastern
- EST
- EST5EDT
- Jamaica
- US/East-Indiana
- US/Eastern
- US/Michigan
- CDT - Central Daylight Time
- EST - Eastern Standard Time
- ET - Eastern Time
- COT - Colombia Time
- CST - Cuba Standard Time
- EASST - Easter Island Summer Time
- ECT - Ecuador Time
- PET - Peru Time
- R - Romeo Time Zone